Protein Bar in Engadine Menu

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Nearby Sample Menus

5 Calamari Rings and Chips $6.80
Satay Combination $14.80
Long Soup special $4.50
Satay Chicken $12.00
King Prawn Laksa $12.50
5 Fish Cocktails and Chips $7.50
Spring Rolls (6) $4.50
Shrimp Omelette $14.80

Original Recipe Chicken 21 Pieces - $34.95
Chicken, Bacon & Egg Twister - $6.95
3 Piece Box - 3 x Original Recipe Chicken - 1 piece 1 x Dinner Roll 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drink $10.95
BLT Twister Combo - 1 x BLT Twister 1 x Seasoned Chips - Regular , 375ml drink $9.95
Kentucky Nuggets 6 Pieces - 1 x Kentucky Nuggets - 6 pieces (inc. 1 sweet chilli sauce) $5.95
Wicked Wings 3 pieces $3.50
Kids Mini Wrap Meal - 1 x Grilled Mini Wrap 1 x Cherry Tomatoes 1 x Apple Pop Top $4.95
Zinger Stacker Combo - 1 x Zinger Stacker 1 x Seasoned Chips - Regular, 375ml drink $10.95

BEEF & ONION - Ground beef, red onion & mozzarella on a BBQ sauce base n/a
GODFATHER - Pepperoni, fresh tomato, capsicum, Italian sausage, olives, oregano & garlic sauce n/a
SPICY HARISSA PULLED BEEF - Slow cooked pulled beef, pepperoni, Italian sausage, fresh tomato, red onion, jalapenos topped with chilli flakes & a spicy harissa sauce n/a
AMERICANO - Pepperoni, mushrooms & mozzarella n/a
DELI VEGE & CAMEMBERT - Baby spinach, camembert, red onion, mushroom, capsicum, fresh tomato, olives, oregano on crème fraiche topped with tomato capsicum sauce n/a
FIRE BREATHER - Ground beef, Italian sausage, jalapenos, pepperoni, fresh tomato, red onion & mozzarella topped with chilli flakes n/a
PULLED BEEF & BACON - Slow cooked pulled beef & rasher bacon on a BBQ sauce base n/a
SPICY PRAWN - Prawns, fresh tomato, red onion, capsicum, topped with spicy harissa sauce & chilli flakes n/a

Sakura 42 pieces mixed roll $45.00
Avocado $4.00
Medium (6 pieces + roll) $15.00
Chicken/Pork Katsu Don $16.00
Ume 16 pieces sushi & 22 pieces roll $50.00
Cooked Tuna $5.50
Large Tempura 6 King prawns & veggies $23.00
Soft Shell Crab Soft shell crab & avocado roll with mayo & teriyaki sauce $11.00

Southwest BLT Burger - With crunchy tortilla chips, Southwest ranch sauce, sizzling bacon, cheddar cheese, fresh lettuce, tomato and made with 100% Aussie chicken breast in a chilli and chive topped b n/a
Grilled Warm Chicken Salad - The new Warm Chicken Salad. With ingredients like crispy or grilled 100% Australian chicken, red cabbage & plump grape tomatoes, it’s surprisingly delicious n/a
Grilled Chicken Snack Wrap - 100% chicken breast marinated with spices and cooked to perfection on a sizzling hotplate, with fresh iceberg lettuce and creamy mayonnaise n/a
Hotcake Syrup n/a
Hot Apple Pie n/a
Frozen Blue Lemonade McSpider n/a
Bacon, Spinach and Feta Brekkie Wrap - Made with fluffy scrambled eggs, sizzling bacon, caramelized onions, feta, fresh spinach leaves and tomato, it's wrapped in a steamed tortilla and topped off wit n/a
Grilled Chicken & Spicy Mayo McWrap - The new scrummy Chicken & Spicy Mayo McWrap™. With grilled 100% Australian chicken & ingredients like juicy tomatoes, crunchy cucumbers & tantilising spicy mayo n/a

Sangria Duck Ragyu - Duck Ragyu marinated in Sangria Infused Jus, Mandarin Segments, Bocconcini & Shallots on a Tomato base, topped with Fresh Shredded Radicchio (Purple Italian Lettuce). 15 Inch x 9 Inch Rectangular : $24
Moroccan Lamb - Moroccan Lamb, Spanish Onions & Baby Spinach on a Tomato base, garnished with Mint Yoghurt & Lemon. 15 Inch x 9 Inch Rectangular : $24
Meat Deluxe - Smoked Ham, Pepperoni, Italian Sausage, Chicken Breast Fillets, Ground Beef & Bacon on a BBQ base. Medium 11 Inch :$17 / Large 13 Inch : $21
Rocket & Parmesan - Wild Rocket & Shaved Parmesan, served with Balsamic EVOO. $7.50
Tandoori - Chicken Breast Fillets marinated in Tandoori Spices, Shallots & Crushed Cashews on a Tomato base, topped with Mint Yoghurt (Add Chilli Mango Chutney for $1) Medium 11 Inch :$17 / Large 13 Inch : $21
All kids meals served with ‘Whole Kids’ Organic Apple Juice (250mL). N/A
Sausage Duo - Italian Sausage, Chorizo Sausage, Roasted Capsicum & Caramelised Onions on a Tomato base, garnished with Buffalo Mozzarella. 15 Inch x 9 Inch Rectangular : $24
BLT with Avocado Salsa - Baby Spinach layered with Tomato & Twice Cooked Bacon on a Spinach & Ricotta base, topped with Fresh Avocado Salsa, Garlic Aioli, served with Cracked Pepper & Sea Salt 15 Inch x 9 Inch Rectangular : $24

Protein Bar

Southern Sydney > Engadine > Protein Bar

Address

5/16 Waratah Rd, Engadine NSW 2233, Australia

Phone

0295483202

Email

None

Opened hours

Monday: 6:30 AM – 4:30 PM, Tuesday: 6:30 AM – 4:30 PM, Wednesday: 6:30 AM – 4:30 PM, Thursday: 6:30 AM – 4:30 PM, Friday: 6:30 AM – 4:30 PM, Saturday: 6:30 AM – 4:30 PM, Sunday: Closed