Raw Energy in Wollongong Menu

ENERGY BOWLS ENERGY BOWLS
  • Super Muesli $12.90
    • Choice of toasted or natural muesli with all the super stuff: chia, LSA, goji, pepitas, sunflower seeds plus fresh strawberry, kiwi, banana, coconut & greek yogurt, drizzled with honey & served with milk.
  • Açai Bowl $12.90
    • Our famous Açai blend, with choice of toasted or natural muesli, fresh strawberry, banana & coconut.
  • Dragon Bowl $12.90
    • Like the Açai Bowl, but made from a blend of pink pitaya, aka dragonfruit
  • GF Muesli $1.00
    • Have your bowl with Gluten Free muesli instead
  • Super Bowl Booster $2.00
    • Give your Acai or Dragon Bowl superpowers with a super nutritious mix of goji berries, chia seeds, L.S.A, pepitas & sunflower seeds
BREAKFAST ALL DAY BREAKFAST ALL DAY
  • Thick Toast/Raisin Toast $4.90/$5.90
    • 2 slices served with butter & your choice of jam, marmalade, honey, vegemite or peanut butter.
  • Poached or Scrambled Eggs $8.90
    • Perfectly cooked free-range eggs, served with your choice of toast...while you’re at it, why not + some extras?
  • Mini Raw $8.90
    • It’s little and it’s delicate. It’s toasted sourdough with baby spinach, a grilled Roma tomato & topped with a poached egg
  • Pancake Stack $14.90
    • Like the name suggests, it’s a stack of gluten-free pancakes, topped with mixed
  • Classic Bacon & Egg Roll $9.90
    • Served on Turkish with a little chili jam, need we say more?
  • Gourmet Bacon & Egg Roll $13.90
    • Just like the classic, but even better!! It’s filled with honey mustard aioli, spinach, sliced tomato, tasty cheese & captain obvious
  • Breakfast Burrito $14.90
    • Simple, it’s got everything you want for breakfast, in a toasted wrap. Bacon, eggs, avocado salsa, our signature Mexican patty, chili jam & tasty cheese
  • Smashed Avocado $13.90
    • It’s our avocado salsa smashed down on two slices of toasted sourdough, topped with crumbled feta, chili jam, rocket & seeds
  • Zucchini & Corn Fritter $17.90
    • The crowd pleaser. Two zucchini & corn fritters, stacked with bacon, avocado salsa, chili jam & a poached egg, served on a bed of spinach
  • Vegan Quinoa Fritters $17.90
    • Quinoa, sweet potato, and kale fritters, served with Roma tomatoes, mushrooms, spinach, avocado salsa & warm Napoli.
  • Earth Raw $16.90
    • For all the vegetarians, this is your big breakfast. Two free-range eggs, mushrooms, tomato, avocado salsa, spinach & dukkah. With your choice of toast
  • Big Breakfast $19.90
    • For true breakfast lovers, this is the most epic way to start your day. Everything in the Earth Raw, plus bacon makes for a brekky you will want to tell your grandchildren about
  • Eggs Benedict $15.90
    • It’s classic. Two poached eggs on your choice of bacon, ham or avocado salsa with spinach, sourdough & smothered in creamy hollandaise
  • Smoked Salmon Sensation $17.90
    • It’s oh so pretty and a little bit fancy. Toasted sourdough with spinach, smoked salmon, red onions, capers, dill sauce & two poached free-range eggs.
LUNCH ALL DAY LUNCH ALL DAY
  • Raw Mediterranean $14.90
    • It’s our layered vegetarian dish with grilled eggplant, mushrooms, capsicum, zucchini, olives, pesto and ricotta on a bed of spinach with Napoli & parmesan
  • The Cave Man $18.90
    • Our mega-sized salad with avocado salsa + choice of Moroccan chicken, ham, turkey or smoked salmon
  • The Vegetable Patch $18.90
    • Our mega-sized salad with avocado salsa & dukkah + your choice of our Zucchini & Corn Fritter or our Quinoa, Sweet Potato & Kale Fritter
  • Vegetable, Pesto & Ricotta Lasagne $14.90
    • The mother of vegetarian lasagnes sweet potato, pumpkin, zucchini, broccoli, corn & eggplant with pesto & ricotta between the pasta sheets, topped with Napoli, parmesan & served with a salad garnish
  • 3 Cheese & Lentil Triangle $7.90
    • Lavash rolled into a triangle, packed with lentils, vegetables, cheddar, parmesan & feta cheese, toasted and served with a salad garnish
  • Roast Vegetable Tortilla Stack $9.90
    • A heap of roasted vegetables and spinach, layered between sheets of lavash & Napoli, topped further with more veggies and served with a salad garnish
BURGERS BURGERS
  • Quinoa, Sweet Potato & Kale Burger + sweet chili $13.90
  • Mexican Burger + sour cream & sweet chilli $13.90
  • Macadamia & Lentil Burger + mayo $13.90
  • Moroccan Chicken Burger + mayo $14.90
  • Wagyu Beef Burger + chili jam $14.90
WRAPS WRAPS
  • Mexican Wrap $13.90
    • It’s our trademark wrap - a spiced five-bean mix, cheesy Mexican patty amongst avocado salsa, heaps of salad, sour cream & sweet chili
  • Macadamia & Lentil Wrap $13.90
    • Macadamia & lentil patty with tasty cheese, heaps of salad & a creamy mayonnaise.
  • Moroccan Chicken Wrap $14.90
    • Our famous Moroccan Chicken combo with onions, cheese & dukkah, plus heaps of salad
GOURMET SANDWICHES GOURMET SANDWICHES
  • Avocado $9.90
    • garlic & feta spread, red onion, tomato & cos lettuce
  • Ham $9.90
    • tomato, tasty cheese, rocket & chilli jam
  • Chicken $11.90
    • honey mustard aioli, brie, avocado & cos lettuce
  • Turkey $11.90
    • cranberry sauce, avocado, alfalfa, mung beans & swiss cheese
  • Salmon $11.90
    • cream cheese, red onion, capers, dill sauce & cos lettuce
  • Salad Galore $11.90
    • garlic and feta spread, all the salad, with carrot, beetroot & avocado
  • Salad Galore Plus $14.90
    • The greatest sandwich known to mankind. Take the Salad Galore and add your choice of chicken, ham, turkey or smoked salmon
KIDS MENU KIDS MENU
  • Mini Milkshakes $3.90
  • Mini Jacks $5.90
    • Small pancakes + banana, mixed berries & maple
  • Cheesy Toast $5.90
  • Egg your Way, with Toast $5.90
  • Kids Burrito $6.90
    • Mexican patty, spinach & cheese
  • Kids Big Breakfast $7.90
    • One egg, bacon, spinach & toast

Nearby Sample Menus

  • Deep fried middles chicken wing (4) $6.00
  • Hai nan chicken & rice $11.00
  • Soya chicken and BBQ pork with rice $13.00
  • Spring rolls with thin rice noodles $11.00
  • Stewed beef & rice $11.00
  • Sate beef or sate chicken & rice $11.00
  • Lemongrass chicken rice (hot) $11.00
  • Honey chicken & rice $11.00
  • Pulled Mexican Beef Or Vegetarian Chilli Beach Nachos (V, Vg) $18.00
    • Both Served With Melted Cheese / Sour Cream / Guacamole / Fresh Tomato Salsa And Jalapenos
  • extra sauce $3.00 traditional gravy, rich mushroom, new school diane, creamy black pepper
  • Sourdough $7.50
  • all served with chips
  • Wedges $12.00
    • With Sour Cream And Sweet Chilli On Top
  • Fresh Fish Of The Day $16.00
    • See The Daily Specials Board For Today'S Selection And Price
  • Char-Grilled 300G Sirloin Steak $26.00
    • Served With Chips And Salad Or Mash And Seasonal Vegetables / With Your Choice Of Sauce
  • Or Make It A Parmi $20.00
  • Sizzling Mongolian Combination $19.80
  • Braised Mud Crab with Chilli Market Price
  • Curried Beef with Rice $15.80
  • Sizzling Mongolian Beef $16.80
  • Roast Chicken and Chips $15.80
  • King Prawn Chow Mein $18.80
  • Braised Chicken Fillets with Crab Meat Sauce $15.80
  • Braised Chicken with Chinese Mushrooms $15.80
  • -Satay Chicken + Rice $12.00
  • -Curried Prawn or Seafood + Rice $18.00
  • -Caramelised Beef $16.00
  • -Satay Tofu $15.00
  • -Beef Chinese Vegetable $16.00
  • ●Vermicelli salad
  • -Curried Beef + Rice $12.00
  • -6. Sizzling Spicy Pork, Beef, Chicken or Combination.
  • Cheese $12.50/$17.50/$23.00
    • (cheese & tomato)
  • Anchovy $13.00/$18.00/$24.50
    • (anchovies)
  • Vegetarian Lasagne $17.00
    • (all vegetables)
  • Extra Cream Mushroom/Pizzaiola/Diane Sauce $1.00/$1.50
  • Seafood $15.00/$20.00/$26.50
    • (prawns,baby clams)
  • Devils Macaroni $13.50/$17.00
    • (cabonossi,capsicum,onion,tomato,hot chilli)
  • Napoli Special $15.00/$20.00/$26.50
    • (ham,salami,cabanossi,mushroom,capsicum,onion,olives,artichoke)
  • Side of Bolognese Sauce $6.00/$10.00
  • Sandone Chicken $9.80
  • Basil Chilli Chicken or Beef $8.80
  • Sweet & Sour Chicken or Pork $8.80
  • Chicken Hong Kong Style $9.50
  • Three Sliced Meat Chow Mein with Rice Noodle $9.80
  • Wonton Noodle Soup $8.00
  • Hot Pot Luhan Chay (vegetarian) $9.80
  • Hot Pot Seafood $10.80
  • Main courses
    • -Panang Curry Chicken / Thai Beef Salad / Pad Pak (Stir Fried Vegetables) / Basil Chilli Mixed Seafood / Jasmin Rice / Endless Stream Rice For Everyone
  • Grilled honey chicken $15.50
    • Boneless chicken marinated with Thai herbs and coconut Cream, grilled with honey and sweet soya sauce.
  • Jasmine rice (per person) $3.00
  • Angel tofu $7.50
    • Deep fried bean curd topped with crushed peanut And dry chilli
  • -Silver Set-Minimum 4 personsPerson $25.00
  • Po tak seafood $9.5 / $19.5
    • Medium Spicy clear soup with fresh seafood, Galangal, kaffir lime leaves, mushroom, Basil leaves and fresh chopped chilli.
  • -Vegetables S $11.5 / L $16.5
  • Lemon chicken $17.50
    • Boneless chicken coated with bread crumb, Deep fried, topped with lemon sauce and mayonnaise.
  • -Share $27.90
  • Mushroom $3.30
  • Peri peri chicken breast $31.90
  • Add smoked salmon
  • Char-grilled sweet corn $7.00
  • Half rack of pork ribs, new york steak, chicken wings, bcerewors sausage, chicken breast and kangaroo skewers
  • Baked potato $6.00
  • -Share $10.90
  • Miss Chu's Steamed Dumplings $12.00
    • Shanghai pork prawn har gau spinach tofu served w ponzu sauce
  • Spiced Bean Nachos $14.00
    • w guacamole salsa Roja cheese + sour cream
  • BBQ Sticky pork Ribs $28.00
    • w spiced wedges + smoked miso mayo
  • Alabama Shakedown $16.00
    • 5oz wagyu beef patty served Medi jack cheese Bourbon onions bacon house pickles lettuce tomato Alabama BBQ sauce
  • Jerk Chicken
    • w grilled capsicum salsa + white BBQ sauce
  • Sate Ayam $24.00
    • grilled chicken coconut+ green bean salsa on steamed rice w peanut sauce
  • Sliders $18.00
    • American style cheeseburger/Southern Fried Chicken + slaw/BBQ pulled pork slaw + green apple three for
  • Venduras
    • spiced beans guacamole + jalapeno
  • Extra Toppings -
  • Medium $4.50
  • - Fatboy Jumbo $15.00
  • Classic Mushroom, Onion, Cheese $10.00 / $12.00 / $13.00
  • Special Tomato, Olives, Sour Cream, Cheese, Sweet Chilli Sauce $10.00 / $12.00 / $13.00
  • - Fatboy Jumbo $15.00
  • Beef -
  • - Regular Lettuce, Tomato, Onion $9.00
  • Pig N Fig Cretons $9.00
    • Pig N’Fig Cretons Quebec-Style Pork Pate With Blackberry Compote And Crostini
  • V= Vegetarian
  • Margherita $15.00
    • With Roasted Cherry Tomatoes, Bocconcini & Fresh Basil(V)
  • Pork Belly Lettuce Wraps $15.00
    • With Asian Pickles, Satay And Thai Sauce
  • Prosciutto $16.00
    • With Artichoke, Goats Cheese & Rocket
  • Sweet Potato Fries With House-Made Sriracha Aioli(V,Gf) $8.00
  • House-Made Hoisin Pumpkin Rolls $9.00
    • House-Made Hoisin Pumpkin Rolls With Sweet Chilli Sauce And Nam Jim (V)
  • Trio Of Dips $10.00
    • With Lavosh And Naan Bread (V, Gf, Contains Nuts)
  • Pizza w/Napoli sauce & cheese
  • Chilli Garlic Prawn Hot Pot $15.00
    • Served with garlic bread & side salad
  • Spaghetti Bolognese
  • Surf & Turf $33.00
    • (300gm) Angus Grain Fed Scotch fillet w/ prawns, salt & pepper squid & béarnaise sauce
  • 300gm Scotch fillet $25.00
  • Tandori Chicken $17.00
    • Spanish onion, capsicum, spinach topped with taziki
  • House Made Gnocchi $15.00
    • w/ roast pumpkin sauce, pine nuts & sundried tomatoes
  • Flathead tail & chips
  • Tuna & Cucumber N/A
  • Soft Shell Crab N/A
  • Kaisou Salad N/A
  • Dragon N/A
  • Sake N/A
  • Chicken Karage N/A
  • Creamy Croquette N/A
  • Unagi & Cucumber & Tobiko N/A
  • Roasted Vegetable Frittata $12.90
    • Roasted seasonal vegetables, pastured eggs and fresh herbs. GF v
  • Truffles Your choice of $3.00
    • Raw Cacao/White Choc/(Raw cacao, cacao butter, coconut oil, sweetened with dates. gf vg) >>
  • Avocado (half) $2.50
  • Vegetable Savoury Muffin $7.90
    • Seasonal vegetables, pastured eggs, gruyere cheese, fresh herbs, and spices. GF v
  • Protein Balls Your choice of $3.00
    • Raw Cacao/Raw Choc Mint/Lemon & Goji (Great Lakes Gelatin, activated mixed nuts, coconut oil, essential oil, sweetened with dates. gf df)EACH
  • Caramel Slice $7.90
    • Activated cashews, fresh dates, coconut oil, sea salt, sweetened with pure maple syrup. gf vg
  • Organic Muffins Baked Daily $6.90
    • Activated almond meal, sweetened with pure maple syrup or coconut syrup. Seasonal fruit changes daily. GF, df
  • Banana & Coconut Loaf $7.90
    • Desiccated and shredded coconut, pastured eggs, bananas. gf, df
  • Hamburger $13.00
  • Penne Boscaiola $15.00
    • with mushrooms and bacon in white sauce
  • Veal Parmigiana $20.00
    • with eggplant, Napoletana sauce, and mozzarella
  • Napoli $15.00
    • (anchovies and olives)
  • Pollo $19.00
    • (chicken, Spanish onion, mushrooms and peri peri)
  • Bruschetta bread $6.00
  • Veal scaloppini $18.00
    • with mushrooms and white wine
  • Beef Lasagna $15.00
    • served with chips and salad
Raw Energy

Raw Energy

location

Address

2/112-114 Corrimal St, Wollongong NSW 2500, Australia

phone

Phone

0242083200

email

Email

None

clock

Opened hours

Monday: 6:00 AM – 3:00 PM, Tuesday: 6:00 AM – 3:00 PM, Wednesday: 6:00 AM – 3:00 PM, Thursday: 6:00 AM – 3:00 PM, Friday: 6:00 AM – 3:00 PM, Saturday: 6:00 AM – 3:00 PM, Sunday: 6:00 AM – 3:00 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Australian , Cafe Food , Health Food

features

Features

Breakfast ,  Lunch ,  Cafe

Location
2/112-114 Corrimal St, Wollongong NSW 2500, Australia