Raw Energy in Wollongong Menu

ENERGY BOWLS ENERGY BOWLS
  • Super Muesli $12.90
    • Choice of toasted or natural muesli with all the super stuff: chia, LSA, goji, pepitas, sunflower seeds plus fresh strawberry, kiwi, banana, coconut & greek yogurt, drizzled with honey & served with milk.
  • Açai Bowl $12.90
    • Our famous Açai blend, with choice of toasted or natural muesli, fresh strawberry, banana & coconut.
  • Dragon Bowl $12.90
    • Like the Açai Bowl, but made from a blend of pink pitaya, aka dragonfruit
  • GF Muesli $1.00
    • Have your bowl with Gluten Free muesli instead
  • Super Bowl Booster $2.00
    • Give your Acai or Dragon Bowl superpowers with a super nutritious mix of goji berries, chia seeds, L.S.A, pepitas & sunflower seeds
BREAKFAST ALL DAY BREAKFAST ALL DAY
  • Thick Toast/Raisin Toast $4.90/$5.90
    • 2 slices served with butter & your choice of jam, marmalade, honey, vegemite or peanut butter.
  • Poached or Scrambled Eggs $8.90
    • Perfectly cooked free-range eggs, served with your choice of toast...while you’re at it, why not + some extras?
  • Mini Raw $8.90
    • It’s little and it’s delicate. It’s toasted sourdough with baby spinach, a grilled Roma tomato & topped with a poached egg
  • Pancake Stack $14.90
    • Like the name suggests, it’s a stack of gluten-free pancakes, topped with mixed
  • Classic Bacon & Egg Roll $9.90
    • Served on Turkish with a little chili jam, need we say more?
  • Gourmet Bacon & Egg Roll $13.90
    • Just like the classic, but even better!! It’s filled with honey mustard aioli, spinach, sliced tomato, tasty cheese & captain obvious
  • Breakfast Burrito $14.90
    • Simple, it’s got everything you want for breakfast, in a toasted wrap. Bacon, eggs, avocado salsa, our signature Mexican patty, chili jam & tasty cheese
  • Smashed Avocado $13.90
    • It’s our avocado salsa smashed down on two slices of toasted sourdough, topped with crumbled feta, chili jam, rocket & seeds
  • Zucchini & Corn Fritter $17.90
    • The crowd pleaser. Two zucchini & corn fritters, stacked with bacon, avocado salsa, chili jam & a poached egg, served on a bed of spinach
  • Vegan Quinoa Fritters $17.90
    • Quinoa, sweet potato, and kale fritters, served with Roma tomatoes, mushrooms, spinach, avocado salsa & warm Napoli.
  • Earth Raw $16.90
    • For all the vegetarians, this is your big breakfast. Two free-range eggs, mushrooms, tomato, avocado salsa, spinach & dukkah. With your choice of toast
  • Big Breakfast $19.90
    • For true breakfast lovers, this is the most epic way to start your day. Everything in the Earth Raw, plus bacon makes for a brekky you will want to tell your grandchildren about
  • Eggs Benedict $15.90
    • It’s classic. Two poached eggs on your choice of bacon, ham or avocado salsa with spinach, sourdough & smothered in creamy hollandaise
  • Smoked Salmon Sensation $17.90
    • It’s oh so pretty and a little bit fancy. Toasted sourdough with spinach, smoked salmon, red onions, capers, dill sauce & two poached free-range eggs.
LUNCH ALL DAY LUNCH ALL DAY
  • Raw Mediterranean $14.90
    • It’s our layered vegetarian dish with grilled eggplant, mushrooms, capsicum, zucchini, olives, pesto and ricotta on a bed of spinach with Napoli & parmesan
  • The Cave Man $18.90
    • Our mega-sized salad with avocado salsa + choice of Moroccan chicken, ham, turkey or smoked salmon
  • The Vegetable Patch $18.90
    • Our mega-sized salad with avocado salsa & dukkah + your choice of our Zucchini & Corn Fritter or our Quinoa, Sweet Potato & Kale Fritter
  • Vegetable, Pesto & Ricotta Lasagne $14.90
    • The mother of vegetarian lasagnes sweet potato, pumpkin, zucchini, broccoli, corn & eggplant with pesto & ricotta between the pasta sheets, topped with Napoli, parmesan & served with a salad garnish
  • 3 Cheese & Lentil Triangle $7.90
    • Lavash rolled into a triangle, packed with lentils, vegetables, cheddar, parmesan & feta cheese, toasted and served with a salad garnish
  • Roast Vegetable Tortilla Stack $9.90
    • A heap of roasted vegetables and spinach, layered between sheets of lavash & Napoli, topped further with more veggies and served with a salad garnish
BURGERS BURGERS
  • Quinoa, Sweet Potato & Kale Burger + sweet chili $13.90
  • Mexican Burger + sour cream & sweet chilli $13.90
  • Macadamia & Lentil Burger + mayo $13.90
  • Moroccan Chicken Burger + mayo $14.90
  • Wagyu Beef Burger + chili jam $14.90
WRAPS WRAPS
  • Mexican Wrap $13.90
    • It’s our trademark wrap - a spiced five-bean mix, cheesy Mexican patty amongst avocado salsa, heaps of salad, sour cream & sweet chili
  • Macadamia & Lentil Wrap $13.90
    • Macadamia & lentil patty with tasty cheese, heaps of salad & a creamy mayonnaise.
  • Moroccan Chicken Wrap $14.90
    • Our famous Moroccan Chicken combo with onions, cheese & dukkah, plus heaps of salad
GOURMET SANDWICHES GOURMET SANDWICHES
  • Avocado $9.90
    • garlic & feta spread, red onion, tomato & cos lettuce
  • Ham $9.90
    • tomato, tasty cheese, rocket & chilli jam
  • Chicken $11.90
    • honey mustard aioli, brie, avocado & cos lettuce
  • Turkey $11.90
    • cranberry sauce, avocado, alfalfa, mung beans & swiss cheese
  • Salmon $11.90
    • cream cheese, red onion, capers, dill sauce & cos lettuce
  • Salad Galore $11.90
    • garlic and feta spread, all the salad, with carrot, beetroot & avocado
  • Salad Galore Plus $14.90
    • The greatest sandwich known to mankind. Take the Salad Galore and add your choice of chicken, ham, turkey or smoked salmon
KIDS MENU KIDS MENU
  • Mini Milkshakes $3.90
  • Mini Jacks $5.90
    • Small pancakes + banana, mixed berries & maple
  • Cheesy Toast $5.90
  • Egg your Way, with Toast $5.90
  • Kids Burrito $6.90
    • Mexican patty, spinach & cheese
  • Kids Big Breakfast $7.90
    • One egg, bacon, spinach & toast

Nearby Sample Menus

  • COCONUT CHICKEN SALAD $19.00
    • Poached chicken and prawn, betel leaves, toasted coconut stripe, fried shallot, cashew nut, Thai herbs, coconut milk dressing
  • PAD PRIK KHING $22.00
    • Stir fried crispy pork with chili kefir lime jam and green bean
  • MASSAMUN LAMB SHANK $20.00
    • Twenty-four hours slow cook lamb shank in a Massamun curry served with mash sweet potato and roti
  • PAD SEE IW
    • Stir-fried thick rice noodle with vegetables, egg, and sweet soy sauce
  • PEANUT SAUCE $3.00
  • KINN DUCK PANCAKE (2 pcs) $10.00
    • Roasted duck breast, cucumber, and shallot wrapped in house made rosemary pancake
  • PORK RIBS $24.00
    • Grilled pork spare ribs basted in kinn’s secret recipe sauce
  • CURRY PUFF (4 pcs) $8.00
    • Crispy puff pastry stuffed with mixed vegetable served with sweet chili sauce
  • Sauteed seafood bounty scallops, prawns, squid and mussels in a Thai inspired capsicum based sauce with fragrant Jasime rice $28.90
  • Crumbed calamari rings With chips and salad $23.90
  • Dips plate w' chargrilled turkish bread (2-3 people) $14.90 G
  • Beef Brisket Sandwich pulled beef brisket with cheddar cheese, sauerkraut and special house aioli $17.5
  • Seafood grill for one 200g wild caught lobster and king prawns (2), juicy scallops (2), snapper fillet, fresh natural oysters (2), served with jasmine rice and a chilli, ginger and garlic lemon butte $49
  • Caesar salad Smoked salmon $24.90
  • Bombora chicken club organic panini toasted with chicken breast, swiss cheese, bacon, baby spinach, aioli and sweet chilli with pot of beer battered chips $17.5
  • Caesar salad Plain $18.90
  • Salt & Pepper Calamari $23.00
    • with fresh lime, chili & coriander with cucumber salad (GF)
  • Regular Chicken Schnitzel $23.00/$26.00
    • Carbonara with mushrooms, ham, creamy sauce & parmesan cheese
  • Beer Battered Chips & Gravy $7.00
  • Twice cooked Pork belly with roast capsicum chutney $29.00
  • Regular Chicken Schnitzel $19.00/$24.00
    • with your choice of sauce
  • Beer battered fish with tartar sauce & lemon $16.00
  • Salami with bacon
    • capsicum & Kalamata olives
  • Pacific Oysters (Large) $16.00/$29.00
    • Kilpatrick, Grilled with bacon & Worcestershire sauce1/2 dozen /1dozen
  • Combination Rice $16.80
  • Deep Fried Boneless Chicken with Mango Sauce $15.80
  • Prawn Cocktail $8.00
  • Sizzling Chicken $16.80
  • Curried Hot Pot Lamb $17.80
  • Sizzling Fillet Steak $19.80
  • Braised Prawns with Ginger and Shallots $18.80
  • Banana Fritter with Ice Cream $5.80
  • Espresso Coffees $3.50
  • Lemongrass with Chilli -
  • Thai Style Fried Fish Cake (6) Traditional Thai fish cake with sweet chilli sauce $6.50
  • Combination $12.00
  • Vietnamese Stu­ffed Chicken Wing (2) Stuffed w/ marrinated pork served with Fish sauce $8.00
  • All Specials come with Steamed Rice, $1.50 extra for Fried Rice -
  • Garlic Chilli and Basil -
  • Chicken Salad $9.50
  • New Orleans style boneless chicken strips $12.00 / $13.50
    • w/ mustard sabayon dipping sauce
  • Grilled Barramundi (GF) $17.00 / $18.00
    • Chips, garlic butter, lemon
  • Bean nachos $14.00 / $15.50
  • Cono Plate $27.00 / $29.00
    • Slow cooked beef brisket, Turkish meat balls, crispy pork belly, house made pickles + Smokey bbq sauce
  • Boscaiola $16.00 / $18.00
    • Bacon, mushrooms, garlic, white wine sauce
  • Slow Cooked Beef Brisket $25.00 / $27.50
    • roasted smashed chive potato, Smokey Au jus + greens
  • Crispy pork knuckle $32.00 / $34.50
    • Garlic mash potato, char grilled brocolinni, apple cider jus
  • Hawaiian $15.00 / $16.00
    • Double smoked ham, pineapple, mozzarella
  • Bacon & Egg $13.50/$19.00/$25.50
    • (bacon & egg)
  • Scaloppina Mexicana $24.00/$28.00
    • (capsicum,onion,tomato sauce and crumbed)
  • Tropical $13.00/18.00/$24.50
    • (pineapple)
  • Ham & Pineapple $13.50/$19.00/25.50
    • (ham and pineapple)
  • Four Cheese $15.00/$20.00/$26.50
    • (mozzarella,fetta,parmesan,blue vein)
  • Capsicum $13.00/$18.00/$24.50
    • (capsicum & onion)
  • Devils Macaroni $13.50/$17.00
    • (cabonossi,capsicum,onion,tomato,hot chilli)
  • Seafood $15.00/$20.00/$26.50
    • (prawns,baby clams)
  • Valrhona chocolate ganache with mint cream, chocolate mint sorbet, hazelnut chantilly and chocolate crumble -
  • Roasted NSW venison loin braised shin, baby beets, horseradish cream, dried fruit and nuts / Protero Merlot, Adelaide Hills, SA -
  • Tomato cous cous, olives, semi dried tomatoes and baby zucchini -
  • Juniper Crossing Chardonnay, Margaret River, WA $12
  • Roasted Palmers Island mulloway and Coorong clams squid ink bomba, spinach, pancetta, smoked paprika and almond / Juniper Crossing Chardonnay, Margaret River, WA -
  • Salad of baby beets and candied fennel Meradith goats cheese, pine nuts, and banyuls reduction / Head Riesling, Eden Valley, SA -
  • King brown mushrooms and baby onions, kale, confit hen egg, nuts, grains and mushroom emulsion -
  • Your choice of dessert or cheese: -
  • Butchers Board $19.00
    • cured meats marinated vegetables cheese dips crostini
  • Cheeseburger ketchup fries
  • Bangers and Mash
  • Big breakfast $17.00
    • double smoked bacon beef chipolatas grilled Roma tomato garlic shrooms baked bean hash brown & eggs your liking
  • Eggs Your Way $12.00
    • sauteed spinach grilled tomato toasted sourdough
  • Beef Lasagna
  • Jalapeno poppers $12.00
  • Greek Salad $9.00
  • Beef Udon Stewed beef slices served with Udon noodles and soup $12.50
  • Sushi Nigri Vinegar rice with various toppings 2pcs
  • Edamame $4.50
  • Fish Katsu Curry Crumbed fish pieces served with curry and vegetables on a bed of rice $12.50
  • Tori Kara-age Marinated chicken pieces cooked in a light batter $8.00
  • - Prawn $11.00
  • - Beef Burger $12.00
  • - Eel $5.00
  • Kim Chi's Garden $12.90
    • chickpea's marinated in kimchi green pepper chutney & ham masala on a bed & mix leaf
  • Tofu Quesadilla $9.90
    • seasonal tofu baby spinach tomatoes ping nut mix tamarind sour hommus & hibiscus combines relish wrapped & toasted
  • Ham Cheese tomato w mango mayo $7.50
  • New Delhi Beef Sten $13.50
    • beef slow cooked overnight w spices ginger garlic onion tomato & coriander
  • Tandori Chicken Brushetta $13.50
    • pulled tandoori chicken on toasted bread & tomato sauce & raita mayo
  • Just Bacon & Egg $8.00
  • Chicken Tikka (4 pcs) (GF) $9.90
    • Boneless Chicken Fillet marinated overnight and cooked in a Tandoor
  • Kashmiri Rice (GF) $7.90
  • Mango Chutney (GF) $2.90
  • Keema Naan $4.90
  • Pepper Chicken (DF, GF) $14.90
    • Boneless Chicken pieces sautéed in Black Pepper and cooked with Onion Gravy
  • Paneer Tikka Masala (GF) $13.90
    • Cottage Cheese Cubes cooked with Fresh Capsicum, Onions, Tomato and Lime Juice. Medium Hot Curry with Tangy Flavours
  • Figtree $5.00
  • Mount Pleasant $5.00
  • Slow Braised pork
    • w salsa Roja+ smashed C.C.s
  • The Fatso Burger $18.00
    • double 7oz wagyu beef patty iserved Medi cheese bacon lettuce tomato onion pickles ketchup mustard
  • Grilled Salmon Taco
    • w pico de gallo avocado salsa + lime
  • Antipasto Platter $24.00
    • meats n' cheeses n' fruits n' stuff
  • Balmain Bug Roll $17.00
    • poached slipper bug celery kewpie green shallots iceberg lettuce sriracha
  • Lime And chili Prawn
    • w guacamole + green chili mayo
  • Ice Cream Sandwich $12.00
    • chocolate biscuit Nutella raspberry vanilla bean ice cream
  • Spiced Dusted Calamari $15.00
    • w grilled capsicum salsa + green chili mayo
  • Fresh oysters w’ cucumber and chive vinaigrette 6 - $15.9 / 12 - $24.9
  • Atlantic salmon fillet w’ pan tossed artichoke, green beans roast capsicum red onion and kipfler potatoes $30.9
  • Radicchio and bacon salad $5.9
  • Red chilli tempura prawns w’ noodle salad $15.9 / $32.9
  • Pumpkin and fetta batard w/ evo and aged balsamic $6.9
  • Quinoa vegetable salad, roast pumpkin asparagus zucchini w’ spiced greek yogurt $15.9 / $23.9
  • Parmesan crusted lamb cutlets w’ lemon and spinach salad $29.9
  • R2 E2 Mango panna cotta w’ passionfruit pearls $12.9
  • Garlic Bread $5.00
  • Supreme $19.00
    • beef, pepperoni, ham, mushroom, red onion, capsicum olives & mozzarella
  • Meat Lovers $18.00
    • beef, pepperoni, ham, bacon mozzarella & smokey bbq
  • Basket of Chips $5.00
  • Prosciutto $18.00
    • ricotta, capsicum, tomato, mozzarella & rocket
  • Seasoned Baby Squid $16.00
    • with rocket salad lime & caper dressing
  • Grass Fed T-bone $29.00
    • (Gippsland VIC) 400g
  • Baby Back US Pork Ribs $30.00
    • served with beer battered chips, onion rings & American slaw
Raw Energy

Raw Energy

location

Address

2/112-114 Corrimal St, Wollongong NSW 2500, Australia

phone

Phone

0242083200

email

Email

None

clock

Opened hours

Monday: 6:00 AM – 3:00 PM, Tuesday: 6:00 AM – 3:00 PM, Wednesday: 6:00 AM – 3:00 PM, Thursday: 6:00 AM – 3:00 PM, Friday: 6:00 AM – 3:00 PM, Saturday: 6:00 AM – 3:00 PM, Sunday: 6:00 AM – 3:00 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Australian , Cafe Food , Health Food

features

Features

Breakfast ,  Lunch ,  Cafe

Location
2/112-114 Corrimal St, Wollongong NSW 2500, Australia