Choice of toasted or natural muesli with all the super stuff: chia, LSA, goji, pepitas, sunflower seeds plus fresh strawberry, kiwi, banana, coconut & greek yogurt, drizzled with honey & served with milk.
Açai Bowl $12.90
Our famous Açai blend, with choice of toasted or natural muesli, fresh strawberry, banana & coconut.
Dragon Bowl $12.90
Like the Açai Bowl, but made from a blend of pink pitaya, aka dragonfruit
GF Muesli $1.00
Have your bowl with Gluten Free muesli instead
Super Bowl Booster $2.00
Give your Acai or Dragon Bowl superpowers with a super nutritious mix of goji berries, chia seeds, L.S.A, pepitas & sunflower seeds
BREAKFAST ALL DAY
Thick Toast/Raisin Toast $4.90/$5.90
2 slices served with butter & your choice of jam, marmalade, honey, vegemite or peanut butter.
Poached or Scrambled Eggs $8.90
Perfectly cooked free-range eggs, served with your choice of toast...while you’re at it, why not + some extras?
Mini Raw $8.90
It’s little and it’s delicate. It’s toasted sourdough with baby spinach, a grilled Roma tomato & topped with a poached egg
Pancake Stack $14.90
Like the name suggests, it’s a stack of gluten-free pancakes, topped with mixed
Classic Bacon & Egg Roll $9.90
Served on Turkish with a little chili jam, need we say more?
Gourmet Bacon & Egg Roll $13.90
Just like the classic, but even better!! It’s filled with honey mustard aioli, spinach, sliced tomato, tasty cheese & captain obvious
Breakfast Burrito $14.90
Simple, it’s got everything you want for breakfast, in a toasted wrap. Bacon, eggs, avocado salsa, our signature Mexican patty, chili jam & tasty cheese
Smashed Avocado $13.90
It’s our avocado salsa smashed down on two slices of toasted sourdough, topped with crumbled feta, chili jam, rocket & seeds
Zucchini & Corn Fritter $17.90
The crowd pleaser. Two zucchini & corn fritters, stacked with bacon, avocado salsa, chili jam & a poached egg, served on a bed of spinach
Vegan Quinoa Fritters $17.90
Quinoa, sweet potato, and kale fritters, served with Roma tomatoes, mushrooms, spinach, avocado salsa & warm Napoli.
Earth Raw $16.90
For all the vegetarians, this is your big breakfast. Two free-range eggs, mushrooms, tomato, avocado salsa, spinach & dukkah. With your choice of toast
Big Breakfast $19.90
For true breakfast lovers, this is the most epic way to start your day. Everything in the Earth Raw, plus bacon makes for a brekky you will want to tell your grandchildren about
Eggs Benedict $15.90
It’s classic. Two poached eggs on your choice of bacon, ham or avocado salsa with spinach, sourdough & smothered in creamy hollandaise
Smoked Salmon Sensation $17.90
It’s oh so pretty and a little bit fancy. Toasted sourdough with spinach, smoked salmon, red onions, capers, dill sauce & two poached free-range eggs.
LUNCH ALL DAY
Raw Mediterranean $14.90
It’s our layered vegetarian dish with grilled eggplant, mushrooms, capsicum, zucchini, olives, pesto and ricotta on a bed of spinach with Napoli & parmesan
The Cave Man $18.90
Our mega-sized salad with avocado salsa + choice of Moroccan chicken, ham, turkey or smoked salmon
The Vegetable Patch $18.90
Our mega-sized salad with avocado salsa & dukkah + your choice of our Zucchini & Corn Fritter or our Quinoa, Sweet Potato & Kale Fritter
Vegetable, Pesto & Ricotta Lasagne $14.90
The mother of vegetarian lasagnes sweet potato, pumpkin, zucchini, broccoli, corn & eggplant with pesto & ricotta between the pasta sheets, topped with Napoli, parmesan & served with a salad garnish
3 Cheese & Lentil Triangle $7.90
Lavash rolled into a triangle, packed with lentils, vegetables, cheddar, parmesan & feta cheese, toasted and served with a salad garnish
Roast Vegetable Tortilla Stack $9.90
A heap of roasted vegetables and spinach, layered between sheets of lavash & Napoli, topped further with more veggies and served with a salad garnish
BURGERS
Quinoa, Sweet Potato & Kale Burger + sweet chili $13.90
Mexican Burger + sour cream & sweet chilli $13.90
Macadamia & Lentil Burger + mayo $13.90
Moroccan Chicken Burger + mayo $14.90
Wagyu Beef Burger + chili jam $14.90
WRAPS
Mexican Wrap $13.90
It’s our trademark wrap - a spiced five-bean mix, cheesy Mexican patty amongst avocado salsa, heaps of salad, sour cream & sweet chili
Macadamia & Lentil Wrap $13.90
Macadamia & lentil patty with tasty cheese, heaps of salad & a creamy mayonnaise.
Moroccan Chicken Wrap $14.90
Our famous Moroccan Chicken combo with onions, cheese & dukkah, plus heaps of salad
GOURMET SANDWICHES
Avocado $9.90
garlic & feta spread, red onion, tomato & cos lettuce
Ham $9.90
tomato, tasty cheese, rocket & chilli jam
Chicken $11.90
honey mustard aioli, brie, avocado & cos lettuce
Turkey $11.90
cranberry sauce, avocado, alfalfa, mung beans & swiss cheese
Salmon $11.90
cream cheese, red onion, capers, dill sauce & cos lettuce
Salad Galore $11.90
garlic and feta spread, all the salad, with carrot, beetroot & avocado
Salad Galore Plus $14.90
The greatest sandwich known to mankind. Take the Salad Galore and add your choice of chicken, ham, turkey or smoked salmon
Chicken (Battered or Braised) - Tomato, celery, cucumber, onion, carrot and pineapple. $16.00
Dim Sims (4 serves) Pork mince & vegetable. (Fried/Steamed) $7.00/$8.00
Cha?o Tôm (Sugar cane Prawns) (4 skewers) Minced prawns wrapped around a sugar cane stick with peanuts, salad, vermicelli, rice paper and fish sauce.(Do-it yourself) $17.00
Ice Cream (Peanuts / Toppings available) $4.50
Honey Chicken $16.00
Tôm Ghim ( Skewered Prawns ) (4 skewers) Grilled king prawns with peanuts, fried onion, served with fish sauce. $13.00
King Prawns / Seafood (King prawn, calamari, fish ball & fish tofu) - Choy sum, carrot, onion cabbage, mushroom, bamboo shoot and tofu. $19.00
Vegetable Hot Pot - Choy sum, carrot, onion cabbage, mushroom, bamboo, tofu. $15.00
Tofu Cubes or Dumplings (Pork & Chive or Pork & Prawn)
$6.50
Either wrapped in lotus leaf or tofu skin, these are gluten free options and very popular China, particularly as breakfast or afternoon snack. We like them time of the day.
Cold seafood platter for two - whole cooked local live lobster, fresh king prawns, blue swimmer crabs, natural oysters, smoked tasmanian salmon, fresh seasonal fruit lobster mornay +$ 5 $199.00
Harbourfront hot and cold platter for two - ocal live lobster: served fresh, or with your choice of: mornay, garlic butter OR chilli, lemon & parsley, evo oil $239.00
MURG ANGARI Popularly known as Tandoori Chicken, pieces of chicken marinated over-night in spices, garlic, ginger and lime juice to make them juicy and tender and then cooked slowly in c $15.00
PRAWN MASALA King Prawn cooked in capsicum, onion, tomatoes and spicy sauce. $16.00
GOBHI PAKORA Cauliflower fritters cooked in chickpea flour and spices. $6.50
ROTI Wholemeal bread $2.50
HALDI JEERA RICE Basmati rice cooked in cumin seed, peas and turmeric. $4.00
NAN Plain white flour bread. $3.00
SAMOSA A short pocket pastry filled with vegetable and spices, served with mint sauce. $6.50
MURG MAKHNI Popularly known as Butter Chicken, a chicken delicacy firstly half cooked in Tandoor and then finished in creamy tomato flavoured curry with a touch of pepper for a delicate pala $16.00