Raw Energy in Wollongong Menu

ENERGY BOWLS ENERGY BOWLS
  • Super Muesli $12.90
    • Choice of toasted or natural muesli with all the super stuff: chia, LSA, goji, pepitas, sunflower seeds plus fresh strawberry, kiwi, banana, coconut & greek yogurt, drizzled with honey & served with milk.
  • Açai Bowl $12.90
    • Our famous Açai blend, with choice of toasted or natural muesli, fresh strawberry, banana & coconut.
  • Dragon Bowl $12.90
    • Like the Açai Bowl, but made from a blend of pink pitaya, aka dragonfruit
  • GF Muesli $1.00
    • Have your bowl with Gluten Free muesli instead
  • Super Bowl Booster $2.00
    • Give your Acai or Dragon Bowl superpowers with a super nutritious mix of goji berries, chia seeds, L.S.A, pepitas & sunflower seeds
BREAKFAST ALL DAY BREAKFAST ALL DAY
  • Thick Toast/Raisin Toast $4.90/$5.90
    • 2 slices served with butter & your choice of jam, marmalade, honey, vegemite or peanut butter.
  • Poached or Scrambled Eggs $8.90
    • Perfectly cooked free-range eggs, served with your choice of toast...while you’re at it, why not + some extras?
  • Mini Raw $8.90
    • It’s little and it’s delicate. It’s toasted sourdough with baby spinach, a grilled Roma tomato & topped with a poached egg
  • Pancake Stack $14.90
    • Like the name suggests, it’s a stack of gluten-free pancakes, topped with mixed
  • Classic Bacon & Egg Roll $9.90
    • Served on Turkish with a little chili jam, need we say more?
  • Gourmet Bacon & Egg Roll $13.90
    • Just like the classic, but even better!! It’s filled with honey mustard aioli, spinach, sliced tomato, tasty cheese & captain obvious
  • Breakfast Burrito $14.90
    • Simple, it’s got everything you want for breakfast, in a toasted wrap. Bacon, eggs, avocado salsa, our signature Mexican patty, chili jam & tasty cheese
  • Smashed Avocado $13.90
    • It’s our avocado salsa smashed down on two slices of toasted sourdough, topped with crumbled feta, chili jam, rocket & seeds
  • Zucchini & Corn Fritter $17.90
    • The crowd pleaser. Two zucchini & corn fritters, stacked with bacon, avocado salsa, chili jam & a poached egg, served on a bed of spinach
  • Vegan Quinoa Fritters $17.90
    • Quinoa, sweet potato, and kale fritters, served with Roma tomatoes, mushrooms, spinach, avocado salsa & warm Napoli.
  • Earth Raw $16.90
    • For all the vegetarians, this is your big breakfast. Two free-range eggs, mushrooms, tomato, avocado salsa, spinach & dukkah. With your choice of toast
  • Big Breakfast $19.90
    • For true breakfast lovers, this is the most epic way to start your day. Everything in the Earth Raw, plus bacon makes for a brekky you will want to tell your grandchildren about
  • Eggs Benedict $15.90
    • It’s classic. Two poached eggs on your choice of bacon, ham or avocado salsa with spinach, sourdough & smothered in creamy hollandaise
  • Smoked Salmon Sensation $17.90
    • It’s oh so pretty and a little bit fancy. Toasted sourdough with spinach, smoked salmon, red onions, capers, dill sauce & two poached free-range eggs.
LUNCH ALL DAY LUNCH ALL DAY
  • Raw Mediterranean $14.90
    • It’s our layered vegetarian dish with grilled eggplant, mushrooms, capsicum, zucchini, olives, pesto and ricotta on a bed of spinach with Napoli & parmesan
  • The Cave Man $18.90
    • Our mega-sized salad with avocado salsa + choice of Moroccan chicken, ham, turkey or smoked salmon
  • The Vegetable Patch $18.90
    • Our mega-sized salad with avocado salsa & dukkah + your choice of our Zucchini & Corn Fritter or our Quinoa, Sweet Potato & Kale Fritter
  • Vegetable, Pesto & Ricotta Lasagne $14.90
    • The mother of vegetarian lasagnes sweet potato, pumpkin, zucchini, broccoli, corn & eggplant with pesto & ricotta between the pasta sheets, topped with Napoli, parmesan & served with a salad garnish
  • 3 Cheese & Lentil Triangle $7.90
    • Lavash rolled into a triangle, packed with lentils, vegetables, cheddar, parmesan & feta cheese, toasted and served with a salad garnish
  • Roast Vegetable Tortilla Stack $9.90
    • A heap of roasted vegetables and spinach, layered between sheets of lavash & Napoli, topped further with more veggies and served with a salad garnish
BURGERS BURGERS
  • Quinoa, Sweet Potato & Kale Burger + sweet chili $13.90
  • Mexican Burger + sour cream & sweet chilli $13.90
  • Macadamia & Lentil Burger + mayo $13.90
  • Moroccan Chicken Burger + mayo $14.90
  • Wagyu Beef Burger + chili jam $14.90
WRAPS WRAPS
  • Mexican Wrap $13.90
    • It’s our trademark wrap - a spiced five-bean mix, cheesy Mexican patty amongst avocado salsa, heaps of salad, sour cream & sweet chili
  • Macadamia & Lentil Wrap $13.90
    • Macadamia & lentil patty with tasty cheese, heaps of salad & a creamy mayonnaise.
  • Moroccan Chicken Wrap $14.90
    • Our famous Moroccan Chicken combo with onions, cheese & dukkah, plus heaps of salad
GOURMET SANDWICHES GOURMET SANDWICHES
  • Avocado $9.90
    • garlic & feta spread, red onion, tomato & cos lettuce
  • Ham $9.90
    • tomato, tasty cheese, rocket & chilli jam
  • Chicken $11.90
    • honey mustard aioli, brie, avocado & cos lettuce
  • Turkey $11.90
    • cranberry sauce, avocado, alfalfa, mung beans & swiss cheese
  • Salmon $11.90
    • cream cheese, red onion, capers, dill sauce & cos lettuce
  • Salad Galore $11.90
    • garlic and feta spread, all the salad, with carrot, beetroot & avocado
  • Salad Galore Plus $14.90
    • The greatest sandwich known to mankind. Take the Salad Galore and add your choice of chicken, ham, turkey or smoked salmon
KIDS MENU KIDS MENU
  • Mini Milkshakes $3.90
  • Mini Jacks $5.90
    • Small pancakes + banana, mixed berries & maple
  • Cheesy Toast $5.90
  • Egg your Way, with Toast $5.90
  • Kids Burrito $6.90
    • Mexican patty, spinach & cheese
  • Kids Big Breakfast $7.90
    • One egg, bacon, spinach & toast

Nearby Sample Menus

  • Pork Dinner $11.60
    • Fresh Sliced Roast Pork, Peas, Crumbed Potato, Gravy
  • Plain Burger $7.45/$9.40
    • Chicko's Freshly prepared Chicken Breast fillet Schnitzel on our fresh bread roll. Choose any sauce or topping off our menu and pair it with the Plain burger to create your own tasty masterpiece!
  • Mascarpone (Coffee Crunch)
  • CFC (Chicko's Fried Chicken) 20pcs $42.00
  • Quarter Chicken & Wedges $10.60
    • Chicko's fresh Quarter chicken and a generous serving of Wedges >>
  • Lava $7.95/$10.20
    • The mouth-watering combination of Hot Lava sauce, Lettuce, Sliced Tomato, sliced tasty Cheese and Chicko's Fresh Chicken Breast Schnitzel
  • Wild Strawberry
  • Standard Family Pack $30.50
    • Your choice of an Extra Large Roast Chicken or 10 pieces of Chicko's Fried Chicken Plus your choice of salad from our salad range and a Large Chips
  • Teriyaki Beef Salad $9.80
  • Scallop Sashimi 12pcs $17.00
  • Rainbow Roll $16.80
  • Grilled Eel roll $7.80
  • Chicken Skewers 2pcs $6.80
  • Beef Hot Pot $13.80
  • Beef Curry Rice $12.50
  • Pork Cutlet soup udon $12.00
  • Spring rolls with thin rice noodles $11.00
  • Beef special sauce & rice (hot) $11.00
  • -Any combination or noodles extra + $1.00
  • Chips $3.50
  • Sate beef or sate chicken $14.00
  • Deep fried mango & prawns roll (2 rolls) $6.40
  • Dry shredded pork rice noodles $11.00
  • Billy-kee chicken and rice $11.00
  • Wedges $12.00
    • With Sour Cream And Sweet Chilli On Top
  • Pulled Mexican Beef Or Vegetarian Chilli Beach Nachos (V, Vg) $18.00
    • Both Served With Melted Cheese / Sour Cream / Guacamole / Fresh Tomato Salsa And Jalapenos
  • The Brewery Burger(Served Med-Rare)
    • 110% Aussie Wagyu Beef Patty Served On A Toasted Glazed Milk Bun With Lettuce / Tomato / Melted Cheese / Homemade Pickles / Ketchup / Mustard And Ranch Sauce
  • Chef'S Special Penne Bolognese $10.00
  • Fresh Fish Of The Day $16.00
    • See The Daily Specials Board For Today'S Selection And Price
  • Beer Battered Flathead Fillets $16.00
    • Served With Chips / Salad And Special Tartar Sauce
  • extra sauce $3.00 traditional gravy, rich mushroom, new school diane, creamy black pepper
  • Spiced Pumpkin, Fetta And Smoked Beetroot Salad (V, Vg, Gf) $17.00
  • Garlic bread $3.00
  • Ricotta cheesecake $11.00
  • Napoli $17.50
    • Tomato sauce, fior di latte cheese, anchovies, olives,basil, olive oil
  • Margherita $17.50
    • Plus $1 for each additional ingredient: Ham, salami, pork sausage, prosciutto, bacon, mushroom, zucchini, olives, capsicum, onion, artichoke, eggplant, rocket, potato, garlic, capers, tuna, anchovies, parmigiano, gorgonzola, ricotta, pecorino
  • Capricciosa $17.50
    • Tomato sauce, fior di latte cheese, ham, anchovies, mushroom, olives
  • Garlic pizza $7.00
  • Ricotta e spinaci $18.50
    • Provolone cheese, ricotta cheese spinach
  • Bocconcini alla pasquale $16.00
  • Valrhona chocolate ganache with mint cream, chocolate and mint sorbet, hazelnut chantilly and chocolate crumble / Cambewarra Estate Late Harvest Chardonnay, Cambewarra, NSW (60ml) -
  • Berkshire pork belly and loin with sage gnocchi, caramelised cauliflower, sultana puree and baby radishes / Domaine Lafond Grenache Shiraz, Cotes du Rhone, France -
  • Grimaud duck rillette and smoked breast candied fennel, Sauternes jelly, celeriac and verjuice dressing -
  • Valrhona chocolate ganache with mint cream, chocolate mint sorbet, hazelnut chantilly and chocolate crumble -
  • Seared yellowfin tuna Clarence river octopus, lemon confit and smoked eel foam -
  • Juniper Crossing Chardonnay, Margaret River, WA $12
  • Whipped brie de nangis, apple and walnut salad -
  • Berkshire pork belly and loin with sage gnocchi, caramelised cauliflower, sultana puree and baby radishes -
  • Chicken breast Duxell - on Rosemary and cherry tomato barley risotto with mozzarella cheese and baby spinach timbale $34.00
  • Chef’s dessert tasting plate for two - with surprise garnishes and coulis $13.50
  • Chocolate peanut butter cheesecake - with hazelnut crumble and crème fraiche $13.50
  • Charred King prawns - on cauliflower puree with green peas, lemon thyme, speck and infused truffle oil $18.50
  • Wild rocket and pear salad with Roque fort blue cheese crumble honey and sherry dressing $8.50
  • Creamy mash potato $6.00
  • Duck confit - shaved fennel and orange salad with citrus mustard vinaigrette $19.90
  • Cajun spiced potato wedges with condiments $6.00
  • -Chicken $13.00
  • Salad roll $6.00
  • -Beef $12.00
  • Eggplant S $11.00 L $18.00
    • Eggplant, mushroom & cheese
  • All with lettuce, tomato, onion, homous, tabouli & cheese
  • R=Roll, PS=Plate single, D= Double
  • Meat lovers S $14.00
    • Beef, chicken, pepperoni & cheese
  • Lamb Shish R $11.00 PS $14.00 D $18.00
  • CALAMARES FRITOS $14.00
    • Golden fried calamari, chorizo salt, aioli
  • EGGS ON TOAST $10.00
    • Eggs (fried, poached, scrambled), wilted spinach, sauteed cherry tomato on sourdough toast
  • ACEITUNAS $9.00
    • Marinated olives
  • LA VIZCAINA $17.00
    • Poached eggs, smoked salmon, baby spinach, pimiento picata and aioli
  • CHORIPAN $13.00
    • Crispy chorizo sausage, roquette, tomato and avocado salsa, with aioli on a crusty baguette
  • PULL PORK BAGUETTE $13.00
    • Pulled pork, fennel slaw, pickles, Dijon
  • SOURDOUGH TOAST $5.00
    • Toast with choice of spread (vegemite, jam, nutella, etc)
  • SOUP OF THE DAY $10.00
    • Soup served with crusty bread
  • mushrooms & viet slaw
  • Honey, Soy & Sesame Chicken
  • Guacamole $2.50
  • BBQ PORK
  • BBQ PORK
  • add protein for $3.00
  • THE SMOKEY PIG BAGUETTE $13.00
    • baguette filled with BBQ pork, crunchy slaw, topped with pork crackling and covered in smokey BBQ sauce & aioli
  • VIETNAMESE GREEN BREKKIE BOWL $14.00
    • Vietnamese spinach, mint, sprouts, avo, quinoa, kale & edamame with your choice of a fried egg or tofu
  • Fish & Chips $19.90
    • Served with garden salad & tartare sauce
  • Barramundi Fillet $28.90
    • Grilled, served on bed of mashed potatoes, topped with sautéed king prawns and lemon garlic butter with vegetables
  • Wedges $7.50
    • With Sour Cream and Sweet chilli sauce
  • Price= (Entree-1/2 doz) / (Main- doz)
  • ●Ice cream
  • ●Seafood
  • Marinated Chicken breast $19.90
    • Served on a bed of potatoes, with a side of vegetables and caper butter sauce
  • ●Chicken
  • SOFT DRINK (375ml per CAN): coke, diet coke, zero coke, sprite, lift, fanta, creaming soda $8.00 / $3.00 / n/a
  • SEAFOOD TEMPURA SOUP NOODLE Deep-fried seafood and vegetable in tempura batter, served with udon noodle soup. $12.80
  • BEEF CUTLET RICE $12.00
  • DEEP FRIED BEEF CUTLET $14.50
  • SEAFOOD TEMPURA SET COURSE Japanese style deep-fried seafood and vegetable in Tempura batter; served with tempura sauce. $17.80
  • CHICKEN CURRY RICE $11.80
  • PRAWN CUTLET RICE (4 PIECES) $14.80
  • BEEF TEMPURA SET COURSE $14.80
  • Pork Belly Lettuce Wraps $15.00
    • With Asian Pickles, Satay And Thai Sauce
  • Sweet Potato Fries With House-Made Sriracha Aioli(V,Gf) $8.00
  • Garlic & Cheese Pizza $10.00
  • Edamame $5.00
  • Thai Pork Slider $6.00
    • With Pickles
  • With Beer Battered Chips $3.00
  • Gf= Gluten Free
  • Charcuterie Board Meats/ Cheeses/ Pork Pate /Blackberry Compote And Crostini $30.00
  • Sirloin Steak - 350g 18.00
  • Warm Thai Beef Salad 20.00
    • Marinated beef strips, bean shoots, Asian greens, herbs, nam jim dressing
  • Prawn Basket 18.00
    • King prawn cutlets and prawn twisters
  • Char Grilled Chicken Caesar Salad 19.00
    • Chicken, bacon, croutons, cos, caesar dressing
  • Natural
  • Sirloin steak and salad 8.00
  • Grilled sausages and sweet potato mash 8.00
  • Mornay or Kilpatrick
  • Carnivora $20.00
    • (ham, hot salami, and pork sausage)
  • Rocket salad $14.00
    • (rocket, walnuts, dried figs, shaved parmesan)
  • Diavola $18.00
    • (hot salami, mushrooms, and olives)
  • Alessandra $18.00
    • (fried chips and sliced frankfurts)
  • Gamberi $20.00
    • (prawns and chorizo)
  • Gnocchi Napoli $17.00
  • Bowl of chips $5.00
  • Mixed salad $12.00
    • (lettuce, cherry tomatoes, cucumber, olives, Spanish onion)
Raw Energy

Raw Energy

location

Address

2/112-114 Corrimal St, Wollongong NSW 2500, Australia

phone

Phone

0242083200

email

Email

None

clock

Opened hours

Monday: 6:00 AM – 3:00 PM, Tuesday: 6:00 AM – 3:00 PM, Wednesday: 6:00 AM – 3:00 PM, Thursday: 6:00 AM – 3:00 PM, Friday: 6:00 AM – 3:00 PM, Saturday: 6:00 AM – 3:00 PM, Sunday: 6:00 AM – 3:00 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Australian , Cafe Food , Health Food

features

Features

Breakfast ,  Lunch ,  Cafe

Location
2/112-114 Corrimal St, Wollongong NSW 2500, Australia