Choice of toasted or natural muesli with all the super stuff: chia, LSA, goji, pepitas, sunflower seeds plus fresh strawberry, kiwi, banana, coconut & greek yogurt, drizzled with honey & served with milk.
Açai Bowl $12.90
Our famous Açai blend, with choice of toasted or natural muesli, fresh strawberry, banana & coconut.
Dragon Bowl $12.90
Like the Açai Bowl, but made from a blend of pink pitaya, aka dragonfruit
GF Muesli $1.00
Have your bowl with Gluten Free muesli instead
Super Bowl Booster $2.00
Give your Acai or Dragon Bowl superpowers with a super nutritious mix of goji berries, chia seeds, L.S.A, pepitas & sunflower seeds
BREAKFAST ALL DAY
Thick Toast/Raisin Toast $4.90/$5.90
2 slices served with butter & your choice of jam, marmalade, honey, vegemite or peanut butter.
Poached or Scrambled Eggs $8.90
Perfectly cooked free-range eggs, served with your choice of toast...while you’re at it, why not + some extras?
Mini Raw $8.90
It’s little and it’s delicate. It’s toasted sourdough with baby spinach, a grilled Roma tomato & topped with a poached egg
Pancake Stack $14.90
Like the name suggests, it’s a stack of gluten-free pancakes, topped with mixed
Classic Bacon & Egg Roll $9.90
Served on Turkish with a little chili jam, need we say more?
Gourmet Bacon & Egg Roll $13.90
Just like the classic, but even better!! It’s filled with honey mustard aioli, spinach, sliced tomato, tasty cheese & captain obvious
Breakfast Burrito $14.90
Simple, it’s got everything you want for breakfast, in a toasted wrap. Bacon, eggs, avocado salsa, our signature Mexican patty, chili jam & tasty cheese
Smashed Avocado $13.90
It’s our avocado salsa smashed down on two slices of toasted sourdough, topped with crumbled feta, chili jam, rocket & seeds
Zucchini & Corn Fritter $17.90
The crowd pleaser. Two zucchini & corn fritters, stacked with bacon, avocado salsa, chili jam & a poached egg, served on a bed of spinach
Vegan Quinoa Fritters $17.90
Quinoa, sweet potato, and kale fritters, served with Roma tomatoes, mushrooms, spinach, avocado salsa & warm Napoli.
Earth Raw $16.90
For all the vegetarians, this is your big breakfast. Two free-range eggs, mushrooms, tomato, avocado salsa, spinach & dukkah. With your choice of toast
Big Breakfast $19.90
For true breakfast lovers, this is the most epic way to start your day. Everything in the Earth Raw, plus bacon makes for a brekky you will want to tell your grandchildren about
Eggs Benedict $15.90
It’s classic. Two poached eggs on your choice of bacon, ham or avocado salsa with spinach, sourdough & smothered in creamy hollandaise
Smoked Salmon Sensation $17.90
It’s oh so pretty and a little bit fancy. Toasted sourdough with spinach, smoked salmon, red onions, capers, dill sauce & two poached free-range eggs.
LUNCH ALL DAY
Raw Mediterranean $14.90
It’s our layered vegetarian dish with grilled eggplant, mushrooms, capsicum, zucchini, olives, pesto and ricotta on a bed of spinach with Napoli & parmesan
The Cave Man $18.90
Our mega-sized salad with avocado salsa + choice of Moroccan chicken, ham, turkey or smoked salmon
The Vegetable Patch $18.90
Our mega-sized salad with avocado salsa & dukkah + your choice of our Zucchini & Corn Fritter or our Quinoa, Sweet Potato & Kale Fritter
Vegetable, Pesto & Ricotta Lasagne $14.90
The mother of vegetarian lasagnes sweet potato, pumpkin, zucchini, broccoli, corn & eggplant with pesto & ricotta between the pasta sheets, topped with Napoli, parmesan & served with a salad garnish
3 Cheese & Lentil Triangle $7.90
Lavash rolled into a triangle, packed with lentils, vegetables, cheddar, parmesan & feta cheese, toasted and served with a salad garnish
Roast Vegetable Tortilla Stack $9.90
A heap of roasted vegetables and spinach, layered between sheets of lavash & Napoli, topped further with more veggies and served with a salad garnish
BURGERS
Quinoa, Sweet Potato & Kale Burger + sweet chili $13.90
Mexican Burger + sour cream & sweet chilli $13.90
Macadamia & Lentil Burger + mayo $13.90
Moroccan Chicken Burger + mayo $14.90
Wagyu Beef Burger + chili jam $14.90
WRAPS
Mexican Wrap $13.90
It’s our trademark wrap - a spiced five-bean mix, cheesy Mexican patty amongst avocado salsa, heaps of salad, sour cream & sweet chili
Macadamia & Lentil Wrap $13.90
Macadamia & lentil patty with tasty cheese, heaps of salad & a creamy mayonnaise.
Moroccan Chicken Wrap $14.90
Our famous Moroccan Chicken combo with onions, cheese & dukkah, plus heaps of salad
GOURMET SANDWICHES
Avocado $9.90
garlic & feta spread, red onion, tomato & cos lettuce
Ham $9.90
tomato, tasty cheese, rocket & chilli jam
Chicken $11.90
honey mustard aioli, brie, avocado & cos lettuce
Turkey $11.90
cranberry sauce, avocado, alfalfa, mung beans & swiss cheese
Salmon $11.90
cream cheese, red onion, capers, dill sauce & cos lettuce
Salad Galore $11.90
garlic and feta spread, all the salad, with carrot, beetroot & avocado
Salad Galore Plus $14.90
The greatest sandwich known to mankind. Take the Salad Galore and add your choice of chicken, ham, turkey or smoked salmon
Cha?o Tôm (Sugar cane Prawns) (4 skewers) Minced prawns wrapped around a sugar cane stick with peanuts, salad, vermicelli, rice paper and fish sauce.(Do-it yourself) $17.00
King Prawns / Seafood (King prawn, calamari, fish ball & fish tofu) - Carrot, broccoli, celery, baby corn, mushroom, bamboo shoot, choy sum and crispy egg noodle. $19.00
Fish, Squid or Quail Red Curry - Curry cooked in coconut milk with red curry paste, bamboo shoot, capsicum and basil $18.90/$17.90
Duck or Prawns Tamarind Sauce - Your choice of meat lightly battered, deep fried and mixed with homemade tamarind sauce and vegetables, sprinkled with fried red onion $19.90/$19.90
Spicy Fungus - Minced chicken, prawn and black fungus mixed with lemon juice, fish sauce, Spanish onion, shallot and coriander $8.50/$8.00
Fish, Squid or Quail Pra Ram Long Song (Peanut Sauce) - Steamed green vegetables and your choice of meat, topped with Thai peanut sauce $18.90/$17.90
Roti $2.50/$2.00
Vegetable and Tofu Tamarind Sauce - Your choice of meat lightly battered, deep fried and mixed with homemade tamarind sauce and vegetables, sprinkled with fried red onion $15.90/$14.90
Vegetable and Tofu Sam Rod (Also available in whole Fish - $Market price) - Your choice of meat lightly battered, deep fried and topped with sweet and sour chilli sauce $15.90/$14.90
Duck or Prawns Lemon Honey Sauce - Pan fried of your choice of meat, topped with lemon honey sauce and accompanied with vegetables $19.90/$19.90
MURG MAKHNI Popularly known as Butter Chicken, a chicken delicacy firstly half cooked in Tandoor and then finished in creamy tomato flavoured curry with a touch of pepper for a delicate pala $16.00
PANEER DO-PIAZA Homemade Cottage cheese cooked in capsicum, onion and tomato and served in spicy gravy. $14.00
PALAK PANEER Green baby spinach cooked in Kashmiri puree of spices with home-made cottage cheese. $14.00
MIXED PLATTER A combination of few of the dishes above minimum for two. $17.90
SAMOSA A short pocket pastry filled with vegetable and spices, served with mint sauce. $6.50
VINDALOO A very hot Goanese style curry cooked using tender pieces of meat simmered in vinegar and spices (Choice of Beef, Lamb and Chicken). $15.50
CHANA MASALA Chickpeas curry cooked in tomato, onion, ginger, and green spices. $12.50
GOBHI PAKORA Cauliflower fritters cooked in chickpea flour and spices. $6.50
Fiesta Chicken / Monterrey Prawns / Chicken Diego / Tacos x3 / Drink Options - Any Jarrito (Mexican Soda) / Any Piccolo Wine / Corona / Apple or Pear Head Cider -
$4.00each, Grilled or Fresh Tomato, Wilted Spinach, Extra egg – 3each (Add to any menu item)
Soup of the Week $10.00
Served with sourdough
Warm Quinoa Salad $15.00
Tri Quinoa, with fresh radish, oven roasted red onion, rocket, topped with feta, crushed walnuts and a vinegar dressing ADD TURKEY or CHICKEN – 5 Poached Egg - 2
Bean Nachos $13.00
Corn chips topped with cheese, bean salsa mix, avocado and sour cream
Salmon Beetroot Rosti $16.00
Potato and Beetroot Rostis, topped with Sliced cucumber, Smoked Salmon, and house-made Horseradish Dill dressing ADD Poached Egg 2
Grilled Veg Wrap $10.00
Grilled seasonal vegetables, baby spinach, feta and pesto
Plain Toast (Vg, GF) $4.00
Your choice of Coast Coal White Sourdough, Coast Coal Soy and Linseed Mixed Grain Sourdough (Gluten Free Toast extra $1)
Warm CHICKEN OR TURKEY Salad $16.00
Grilled Chicken or Roasted Turkey, Sliced Almonds, Craisins, Oven Roasted Baby Carrots and Red Onions, Rocket, Wild Rice, topped with a Lemon vinaigrette dressing