Raw Energy in Wollongong Menu

 ENERGY BOWLS

• Super Muesli $12.90
  • Choice of toasted or natural muesli with all the super stuff: chia, LSA, goji, pepitas, sunflower seeds plus fresh strawberry, kiwi, banana, coconut & greek yogurt, drizzled with honey & served with milk.
• Açai Bowl $12.90
  • Our famous Açai blend, with choice of toasted or natural muesli, fresh strawberry, banana & coconut.
• Dragon Bowl $12.90
  • Like the Açai Bowl, but made from a blend of pink pitaya, aka dragonfruit
• GF Muesli $1.00
  • Have your bowl with Gluten Free muesli instead
• Super Bowl Booster $2.00
  • Give your Acai or Dragon Bowl superpowers with a super nutritious mix of goji berries, chia seeds, L.S.A, pepitas & sunflower seeds

 BREAKFAST ALL DAY

• Thick Toast/Raisin Toast $4.90/$5.90
  • 2 slices served with butter & your choice of jam, marmalade, honey, vegemite or peanut butter.
• Poached or Scrambled Eggs $8.90
  • Perfectly cooked free-range eggs, served with your choice of toast...while you’re at it, why not + some extras?
• Mini Raw $8.90
  • It’s little and it’s delicate. It’s toasted sourdough with baby spinach, a grilled Roma tomato & topped with a poached egg
• Pancake Stack $14.90
  • Like the name suggests, it’s a stack of gluten-free pancakes, topped with mixed
• Classic Bacon & Egg Roll $9.90
  • Served on Turkish with a little chili jam, need we say more?
• Gourmet Bacon & Egg Roll $13.90
  • Just like the classic, but even better!! It’s filled with honey mustard aioli, spinach, sliced tomato, tasty cheese & captain obvious
• Breakfast Burrito $14.90
  • Simple, it’s got everything you want for breakfast, in a toasted wrap. Bacon, eggs, avocado salsa, our signature Mexican patty, chili jam & tasty cheese
• Smashed Avocado $13.90
  • It’s our avocado salsa smashed down on two slices of toasted sourdough, topped with crumbled feta, chili jam, rocket & seeds
• Zucchini & Corn Fritter $17.90
  • The crowd pleaser. Two zucchini & corn fritters, stacked with bacon, avocado salsa, chili jam & a poached egg, served on a bed of spinach
• Vegan Quinoa Fritters $17.90
  • Quinoa, sweet potato, and kale fritters, served with Roma tomatoes, mushrooms, spinach, avocado salsa & warm Napoli.
• Earth Raw $16.90
  • For all the vegetarians, this is your big breakfast. Two free-range eggs, mushrooms, tomato, avocado salsa, spinach & dukkah. With your choice of toast
• Big Breakfast $19.90
  • For true breakfast lovers, this is the most epic way to start your day. Everything in the Earth Raw, plus bacon makes for a brekky you will want to tell your grandchildren about
• Eggs Benedict $15.90
  • It’s classic. Two poached eggs on your choice of bacon, ham or avocado salsa with spinach, sourdough & smothered in creamy hollandaise
• Smoked Salmon Sensation $17.90
  • It’s oh so pretty and a little bit fancy. Toasted sourdough with spinach, smoked salmon, red onions, capers, dill sauce & two poached free-range eggs.

 LUNCH ALL DAY

• Raw Mediterranean $14.90
  • It’s our layered vegetarian dish with grilled eggplant, mushrooms, capsicum, zucchini, olives, pesto and ricotta on a bed of spinach with Napoli & parmesan
• The Cave Man $18.90
  • Our mega-sized salad with avocado salsa + choice of Moroccan chicken, ham, turkey or smoked salmon
• The Vegetable Patch $18.90
  • Our mega-sized salad with avocado salsa & dukkah + your choice of our Zucchini & Corn Fritter or our Quinoa, Sweet Potato & Kale Fritter
• Vegetable, Pesto & Ricotta Lasagne $14.90
  • The mother of vegetarian lasagnes sweet potato, pumpkin, zucchini, broccoli, corn & eggplant with pesto & ricotta between the pasta sheets, topped with Napoli, parmesan & served with a salad garnish
• 3 Cheese & Lentil Triangle $7.90
  • Lavash rolled into a triangle, packed with lentils, vegetables, cheddar, parmesan & feta cheese, toasted and served with a salad garnish
• Roast Vegetable Tortilla Stack $9.90
  • A heap of roasted vegetables and spinach, layered between sheets of lavash & Napoli, topped further with more veggies and served with a salad garnish

 BURGERS

• Quinoa, Sweet Potato & Kale Burger + sweet chili $13.90
• Mexican Burger + sour cream & sweet chilli $13.90
• Macadamia & Lentil Burger + mayo $13.90
• Moroccan Chicken Burger + mayo $14.90
• Wagyu Beef Burger + chili jam $14.90

 WRAPS

• Mexican Wrap $13.90
  • It’s our trademark wrap - a spiced five-bean mix, cheesy Mexican patty amongst avocado salsa, heaps of salad, sour cream & sweet chili
• Macadamia & Lentil Wrap $13.90
  • Macadamia & lentil patty with tasty cheese, heaps of salad & a creamy mayonnaise.
• Moroccan Chicken Wrap $14.90
  • Our famous Moroccan Chicken combo with onions, cheese & dukkah, plus heaps of salad

 GOURMET SANDWICHES

• Avocado $9.90
  • garlic & feta spread, red onion, tomato & cos lettuce
• Ham $9.90
  • tomato, tasty cheese, rocket & chilli jam
• Chicken $11.90
  • honey mustard aioli, brie, avocado & cos lettuce
• Turkey $11.90
  • cranberry sauce, avocado, alfalfa, mung beans & swiss cheese
• Salmon $11.90
  • cream cheese, red onion, capers, dill sauce & cos lettuce
• Salad Galore $11.90
  • garlic and feta spread, all the salad, with carrot, beetroot & avocado
• Salad Galore Plus $14.90
  • The greatest sandwich known to mankind. Take the Salad Galore and add your choice of chicken, ham, turkey or smoked salmon

 KIDS MENU

• Mini Milkshakes $3.90
• Mini Jacks $5.90
  • Small pancakes + banana, mixed berries & maple
• Cheesy Toast $5.90
• Egg your Way, with Toast $5.90
• Kids Burrito $6.90
  • Mexican patty, spinach & cheese
• Kids Big Breakfast $7.90
  • One egg, bacon, spinach & toast

2/112-114 Corrimal St, Wollongong NSW 2500, Australia

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