Seeds & Co. in Terrey Hills Menu

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Nearby Sample Menus

Deluxe Sushi Set - 12 pieces of assorted nigiri and 6 pieces of assorted hosomaki $26.00
Teriyaki Salmon - Teriyaki Salmon with green salad, rice and miso soup $16.00
Seared Salmon Roll Set - Avocado, egg, crab stick, cucumber roll topped with freshly seared salmon, mayonnaise sauce and tobiko 4 Piece Set $9.00 / Full Set $16.50
Salmon Gunkan Set - Seaweed salad, cooked tuna, tobiko mayonnaise and lobster salad wrapped in fresh salmon punkan (6 pcs) $16.00
Tuna Sashimi (3 pcs) $6.50
Scallop (2 pcs) $4.00
Fried Rice with Scampi - Teriyaki fried rice with mixed vegetables and 1 piece of scampi topped with mayonnaise, tobiko and spicy sauce served with salad $17.50
Kingfish (2 pcs) $4.00

Deep Fried Octopus $8.80
- Avocado Roll $2.80
Nigiri Sushi A La Carte -
- Niku Udon - Udon noodles with Teriyaki chicken or beef (Please choose in soup or without soup) $11.50
Ebi Tama Don - Fried prawns with egg, shallots and onion $11.00
Shumai (6pcs) Japanese style Dim Sim $7.30
Hiyayakko (2pcs) Chilled Tofu with condiments $3.00
Gari - Sweet ginger $1.50

Tofu - pan fried tofu, tomato, salad, sprouts & tahini sauce $9.00
Vegetarian Lasagne - sandwiched layers of flat pasta, vegetables (carrots, mushrooms, cauliflower, pumpkin & broccoli), Italian tomato sauce, cheese sauce topped with cheese & baked til golden Entree: $12.00, Main: $17.00
Plain, Herb, Garlic or Cheese Bread - on wholemeal sesame seed torpedo buns $4.00
Chickpea & Vegetable Curry - a fragrant & very tasty curry full of vegetables & served with dahl, tatzuki, jasmine rice & poppadums Entree: $12.00, Main: $17.00
Carrot & Nut Roast - a delicious nut roast made from sauteed onions, carrots, brazil nuts, walnuts, wholemeal breadcrumbs & seasonings. Choose either lentil gravy or spicy tomato Entree: $12.00, Main: $17.00
Falafel - hommus, tabbouleh, falafel & tahini sauce $9.00
Curry - rice, vegetable curry, dahl & salad $9.00
Hawaiian - soya bean patty, pineapple, grilled cheese, green salad, beetroot, tomato, sprouts & chilli sauce $9.00

Spanish Delight - Onion, pepperoni, olive, kidney beans, sundried tomato, fetta (side serving of sour cream) $22.00
Sausage Sizzle - onion, bacon, sausage, tomato Reg $ 12.00/Med $ 19.00/Lge $ 24.00/Fam $ 30.00
Mexican - salami, onion, jalapeno Reg $ 11.00/Med $ 17.00/Lge $ 22.00/Fam $ 28.00
Tufnel's Tuna Treat - onion, garlic, oregano, tuna (no bones) Reg $ 12.00/Med $ 18.00/Lge $ 22.00/Fam $ 28.00
onion, capsicum, mushroom, olives, corn, zucchini, pineapple, egg, jalapenos, snowpeas, tomato, kidney beans, sundried tomato N/A
Enjoy the Sauce of your choice - tomato, barbecue, salsa N/A
Add for each topping Reg $ 0.50/Med $ 1.00/ Lge $ 1.00/ Fam $ 2.00
Lamb Roast - Lamb, onion, mushroom, tomato (side serving of mint yogurt) $22.00

Curry Small Prawns with Boiled Rice $14.00
Beef with Chilli Basil - with Black Bean Sauce / with Vegetables / with Snow Pea and Broccoli / with Cashew Nuts / with Ginger & Shallot $15.00
Combination Short or Long Soup $15.50
Steam Rice Small $ 3.00, Large $ 4.00
Szechuan Fish / Fish Ginger & Shallot / Fish Snow Pea and Broccoli / Deep Fried Fish in Lemon Sauce / Deep Fried Fish in Sweet and Sour Sauce / Deep Fried Fish Spicy Salt $18.00
Satay Squid / Squid with Snow Pea and Broccoli / Squid with Ginger and Shallot / Deep Fried Squid Spicy Salted $18.00
Curry King Prawns with Boiled Rice - King Prawn with Boiled Rice $18.00
Vegetarian Singapore Noodle $14.00

Seeds & Co.

Northern Beaches > Terrey Hills > Seeds & Co.

Address

Inside Bonds Flower Power, Cnr Cooyong Road & Mona Vale Road, Terrey Hills NSW 2084, Australia

Phone

0294863222

Email

None

Opened hours

Monday: 8:00 AM – 5:00 PM, Tuesday: 8:00 AM – 5:00 PM, Wednesday: 8:00 AM – 5:00 PM, Thursday: 8:00 AM – 5:00 PM, Friday: 8:00 AM – 5:00 PM, Saturday: 8:00 AM – 5:00 PM, Sunday: 8:00 AM – 5:00 PM