Soul Origin in Parramatta Menu

SALADS SALADS
  • Bean Medley
    • mixed beans, carrot, celery & corn garnished with fresh capsicum & lightly tossed in a seeded mustard dressing
  • Beetroot
    • beetroot & crumbled feta on a bed of rocket garnished with walnuts
  • Bocconcini
    • Bocconcini & Cherry tomatoes in a bed of rocket topped with peanut & shaved parmesan
  • Brown Rice
    • Brown rice, carrot, celery, corn & sultanas, topped with cucumber & fresh capsicum, mixed with light sweet chili sauce dressing
  • Chicken Avocado
    • poached chicken avocado cucumber & tomato on a bed of leafy mixed greens garnished with fresh capsicum red onion sundried tomato & poppy seeds
  • Chicken Caesar
    • poached chicken cos lettuce boiled egg & crispy bacon garnished with parmesan & crunchy croutons
  • Chicken Chorizo
    • grilled chicken chorizo, cucumber & tomato garnished with red onion capsicum, tossed in leafy mixed greens
  • Chicken Pesto Penne
    • poached chicken penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette
  • Chicken Schnitzel
    • Chicken schnitzel tomato & cucumber tossed in leafy mixed greens garnished with fresh red capsicum & red onion
  • Crumbed Chicken Pasta
    • Crumbed Chicken penne pasta fresh capsicum red onion & parmesan mixed with chili mayo dressing
  • Greek
    • tomato cucumber red capsicum red onion olives & feta seasoned with oregano tossed in leafy mixed greens
  • Green lentil
    • Green Lentils Freekeh & kale topped with edamame wasabi peas & matcha dressing
  • Grilled Chicken & Steamed Veg
    • grilled marinated chicken with steamed broccoli cauliflower carrot & capsicum
  • Marinated Beef
    • Marinated beef, cucumber & tomato garnished with red onion & red capsicum on a bed of leafy mixed greens
  • Pesto barley
    • barley roasted eggplant charred zucchini baby spinach hearts sundried tomato & crumbled feta, mixed with pesto
  • Pumpkin Couscous
    • pumpkin couscous roast capsicum sundried tomato & shallots garnished with rocket
  • Purple Cabbage
    • purple cabbage beetroot roasted eggplant black & rice topped with walnuts pomegranate arils mixed with pomegranate dressing
  • Roast veg
    • combination of roast potato carrot sweet potato chargrilled eggplant charred mushroom roast onion capsicum & crumbed feta
  • Tuna Avocado
    • cooked tuna avocado tomato & cucumber garnished with olives sundried tomato, red onion & red capsicum on a bed of mixed leafy greens
  • Tuscan Veg Pasta
    • cherry tomato chargrilled eggplant charred zucchini, sundried tomato capsicum spinach pesto sauce & sweet dijon vinaigrette mixed with pasta garnished with olives oregano & crumbed Feta
SANDWICHES SANDWICHES
  • Chicken Avocado on Soy & Linseed
    • poached chicken lettuce avocado sundried tomato & tasty cheese on soy & linseed bread
  • Chicken Avocado on Wholemeal
    • poached chicken mixed lettuce avocado sundried tomato & tasty cheese on wholemeal bread
  • Grilled Chicken on Soy & Linseed
    • grilled chicken mixed lettuce & tomato on soy & linseed bread
  • Grilled Chicken on wholemeal
    • grilled chicken mixed lettuce & tomato on wholemeal bread
WRAPS WRAPS
  • Chicken Avocado
    • poached chicken avocado sundried tomato tasty cheese & mixed lettuce dressed with aioli
  • Chicken Schnitzel
    • chicken schnitzel tomato & lettuce dressing with mild chili mayo
  • Grilled Chicken
    • grilled chicken tomato mixed lettuce & cucumber dressed with chili mayo
  • Roast Veg
    • sweet potato roasted eggplant zucchini sundried tomato roast capsicum baby spinach & feta with pesto
BAGUETTES BAGUETTES
  • Beef
    • marinated beef mixed lettuce cucumber & red onion
  • BLT Schnitzel
    • chicken schnitzel bacon mixed lettuce tomato & red onion dressing with aioli
  • Chicken Schnitzel
    • chicken schnitzel tomato red onion & lettuce dressed with chili mayo
  • Salmon
    • smoked salmon cream cheese mixed lettuce capers avocado & red onion
PANINIS PANINIS
  • Chicken Avocado
    • poached chicken avocado sundried tomato & leafy mixed greens dressed with aioli
  • Chicken Schnitzel
    • chicken schnitzel tomato red onion & leafy mixed greens dressed with mild chili mayo
  • Chorizo
    • chorizo tomato tasty cheese & mixed leafy greens dressed with mild chili mayo
  • Grilled Chicken
    • grilled chicken tomato & leafy mixed greens dressed with mild chili mayo
  • Prosciutto
    • prosciuto rocket bocconcini & tomato
  • Roast Veg
    • sweet potato roasted eggplant zucchini sundried tomato roast capsicum mixed lettuce & feta with pesto
  • Salami
    • salami leafy mixed greens & ricotta cheese with pesto
  • Tuna
    • tuna sundried tomato red onion capers tomato & leafy mixed greens dressed with aioli
BREAKFAST BREAKFAST
  • Avocado cheese & tomato on soy & linseed
    • avocado tasty cheese & tomato seasoned with salt & pepper on soy & linseed bread
  • Avocado Cheese & tomato on Wholemeal
    • avocado tasty cheese & tomato seasoned with salt & pepper on wholemeal bread
  • ham Cheese 7 Tomato on Soy & Linseed
    • doubled smoked ham tasty cheese & tomato seasoned with salt& pepper on soy linseed bread
  • Ham Cheese & Tomato on Wholemeal
    • Double smoked ham tasty cheese & tomato seasoned with salt & pepper on wholemeal bread
  • Bacon & egg Roll
    • bacon & fried egg on white roll
  • Bacon & Egg Wrap
    • bacon fried egg tasty cheese & BBQ sauce in a tortilla wrap
  • Chorizo & Egg Wrap
    • Chorizo fried egg tasty cheese & BBQ sauce in a tortilla wrap
  • Spinach Mushroom & Egg Wrap
    • sauteed baby spinach egg cooked mushroom with feta and p[armesan in a tortilla wrap
  • Ham benedict
    • poached egg double smoked ham & rocket topped with hollandaise sauce on milk bun
  • Salmon Benedict
    • poached egg smoked salmon & rocket topped with hollandaise sauce on milk bun
  • bacon Egg & Cheese toasties
    • bacon fried egg & tasty cheese between bread
  • Ham Cheese & tomato toasties
    • double smoked ham tasty cheese & tomato bwetween bread
  • Spinach Feta & Mushroom toasties
    • spinach crumbed feta & mushroom between bread
DRESSINGS DRESSINGS
  • Balsamic
  • Lemon olive Oil
  • lime Mayo

Nearby Sample Menus

  • Deal 7 $35.90
  • Roma
    • Marinated eggplant, artichoke hearts, feta cheese, onion, olives, & basil garnished with fresh tomato
  • Napolitana
    • Traditional tomato sauce
  • -Extra topping small & medium $1.00
  • Marinara
    • Mixed seafood tossed in napolitana sauce with garlic
  • Garlic prawns $9.50
  • Boscaiola
    • Mushrooms, bacon, onion tossed in a cream sauce with garlic
  • Deal 2 $26.90
  • Iced Tea - Lemon, Peach, Mango $4.20
  • Chicken Nuggets - 6 pieces served with chips $9.50
  • - Decaffeinated Coffee $0.90
  • - Soy Milk $0.90
  • Fresh squeezed juice to order (apple, carrot, orange) $7.50
  • Macchiato Short/Long $3.70
  • Greek Style Lamb Salad - grilled marinated lamb fillet pieces with Greek salad and Greek yoghurt side dressing $19.50
  • Vegetarian Wrap - chargrilled eggplant, lettuce, zucchini, red capsicum, mushrooms and feta $13.50
  • - Smoked Salmon $5.50
  • Caesar - cos lettuce, crisp bacon, croutons, parmesan cheese and caesar dressing $14.50
  • Blueberry Bagel with ricotta, honey and cinnamon $6.20
  • Grilled Chicken and Pumpkin Salad - mixed leaf, rocket, pine nuts, fetta and spanish onion with a balsamic dressing $18.20
  • Plain, Raisin, Cinnamon, Sourdough or Turkish Toast $4.80
  • Greek Salad - cos lettuce, tomato, cucumber, spanish onion, fetta cheese and kalamata olives with a lemon and oil dressing $14.00
  • Hot Chips with tomato or bbq sauce $7.20
  • Banana or Pear and Raspberry Bread toasted with butter $5.20
  • Lobster Momay or Garlic and Parsley Butter: served with rice and salad $48.00
  • Rodica's King Prawns: sautéed in olive oil, fresh garlic, chilli and parsley on rice pilaf $38.00
  • Tasmanian Blue Mussels: cooked with chilli, tomato, garlic, and basil $24.00
  • Char Grilled Rosemary Lamb Cutlets: with a home made jus served on a bed of creamy mash potato and sautéed spinach $38.00
  • Charlotte Rouge : white chocolate and mousse served with vanilla bean ice and strawberry couli $12.00
  • Mediterranean Salad: with mixed lettuce, cucumber, tomato, onion, olive and fetta $15.00
  • Bowl of Creamy Mash Potato $6.00
  • Seafood Platter : hot and cold selection with oysters, prawns, mussels, octopus, calamari, bugs, tempura fish and chips, with lobster: momay or garlic and parsley butter, extra 45.00, for 2 people $110.00
  • Coffee $2.50
  • Soft Drink (per jug) $8.00
  • Southern comfort / Wild Turkey / Jim Beam / Jack Daniel / Midori / Malabu / Whisky (Black or Red) / Bacardi Rum / gordon Gin / Vodka / Vodka Cruisers from $6.00
  • Tem Ichi Set (Special Set) $55 per person
  • Victoria Bitter $5.00
  • Teriyaki Chicken + Sashimi $13.50
  • - -
  • Seafood Banquet Set $35 per person
  • House Combo $16.90
  • marinated octopus $13.90
  • Mango with sticky rice $7.90
  • Yum Talay $14.90
  • So Sexy Quail $8.90
  • Set of Chili paste with deep fried Anchovy $14.90
  • Beef Salad $13.90
  • Grilled Chicken $15.90
  • Black Sticky Rice with Caramelized Coconut $6.50
  • Thai Duck Salad - roasted duck with lemongrass, coriander leaves, shallots, red onion, chilli, sliced cucmber & carrot ribbons drizzled with chilli jam & coconut sauce $16.90
  • Crispy Cashew Nut - stir fried with chilli jam, fresh herbs, onion, vegetables & cashew nuts (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
  • Sweet & Sour - stir fried with vegetables & sweet & sour sauce (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
  • Betel Leaf Parcel (4pcs) - betel leaf topped with prawns, ginger, apple or green mango (seasonal), lime, chilli, coriander, peanut & sugar palm sauce $10.90
  • Roasted Garlic & Peppercorn - stir fried with vegetables, roasted garlic & pepper (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
  • Yellow Curry - thai yellow curry cooked with coconut milk & vegetables (Chicken,Beef or Pork/Roast Duck/Prawns or Seafood/Vegetarian) $13.90/$16.90/$16.90/$11.90
  • Crispy Soft Shell Crab - marinated soft shell crab fried served with peanut sweet chilli sauce $9.90
  • Bahamas - Mousse mixture with an exotic banana twist N/A
  • Babycino N/A
  • Fruit Cocktail Pieces - Served in a tall glass with a selection of strawberry, mango, pineapple, banana, kiwi fruit, sweet avocado puree & topped with honey, pistachio, almonds & kashta. N/A
  • Milkshakes - Chocolate, Caramel, Strawberry & Banana N/A
  • Black Forest - Chocolate sponge with fruit pieces and fresh cream topped with shavings of chocolate N/A
  • Sablé - Oversized chocolate-covered flat biscuit with chocolate filling N/A
  • Sparkling Bottle Water (glass) N/A
  • Baba au Rhum (alcohol free) - Sweet syrup infused sponge with pineapple centre and topped with fresh cream N/A
  • Iron Chef's own recipe of fried rice with diced seafood and salmon roe $22.80
  • Green tea ice cream $6.00
  • Marinated sun dried jellyfish coated with sesame oil $15.80
  • Roast duck deboned and topped with minced taro in a light batter $30.80
  • Double roasted calamari tube served with tangy sauce $16.80/ea / $28.80/2pcs
  • Braised shark's fin soup with shredded chicken $38.80/head
  • Sauteed home made Tofu (made from soybean and egg) topped with dices of assorted seafood, fish roe and snow peas $25.80
  • Salted pork pieces and dried prawns wok fried with garlic chives in XO sauce (dried scallop and chilli sauce) $28.80
  • Lentils & Rice BMujadara Slow cooked lentils and rice served with caramelised onions $15
  • Sauteed green beans Loubyeh Simmered in a tomato jus with traditional Middle Eastern spices $17
  • Chick Pea Homous A puree of chick peas blended with tahina and lemon juice $11
  • Vine leaves Warak’aresh Vine leaves, stuffed with rice, spiced with traditional middle eastern herbs $17
  • Chicken wings Jawaneh Marinated in lemon, garlic and extra virgin olive oil $19
  • Oregano & Sesame Zaatar Blended with extra virgin olive oil $10
  • Sliced eggplant Batagen Lightly fried eggplant, served with coriander & garlic dressingstrong $14
  • Sausages Makanek Spicy sausages with a hint of lemon juice $21
  • - or Rump Steak 350gm of rump steak Either with a creamy mushroom or pepper or Hollandaise sauce $30.00
  • Muffins 2 warm homemade apple & cinnamon or blueberry muffins. $7.50
  • Canadian Breakfast 2 eggs and 2 rashers of bacon with 2 buttermilk pancakes, butter & maple syrup $17.50
  • Pumpkin Frittata Grated pumpkin, chopped potato, onions, cheese, chives and a hint of ginger mixed with eggs, topped with poppy seeds and baked. A light meal served warm with a salad and hot cr $19.00
  • Garlic Prawns NEW Bowl of prawns cooked in sizzling oil with a hint of tomato and with garlic bread for dipping $18.50
  • Victorian Mixed Grill If you can’t make up your mind what you want, this dish is foryou - a bit of everything. Prime rump steak, barbecued chicken wings, bacon and sausage - chargrilled and ser $30.00
  • Bruschetta 3 slices of garlic bread toasted & topped with tomatoes, olives, onions and feta cheese $15.00
  • - Bumper Special $7.00
  • Vegetarian Risotto fresh cut vegetables in a traditional napolitana sauce $16
  • Tyrrell's Special Aged Tawny $4.5
  • Black Angus sirloin with scampi & a blue cheese sauce $39
  • Pollo Involtini chicken breast filled with camembert cheese, sun-dried tomato, english spinach & a pink peppercorn sauce $26
  • Chunky Lamb Soup $16
  • Kalamata Olives $8
  • Stuffed Mushrooms oven baked & filled with cheese, chicken & herbs with a garlic butter sauce $16
  • Tea $4
  • - Taramosalata pink caviar -
  • Char-Grilled Quails w/ fries & tzatziki $32
  • Pan-fried Kalamata Olives $8
  • Rocket & Shaved Kasseri Cheese w/ balsamic, olive oil $12
  • Pan-Fried Eggplant w/ skordalia $15
  • Garlic Bread (2 slices) $6
  • Beetroot, Walnut & Feta Cheese $14
  • BBQ Souvlaki lamb, chicken or mixed souvlaki w/ Greek pita bread, tzatziki & diced salad of continental parsley, tomato & onion $29
  • Pan-fried baby barramundi fillet with lemongrass risotto in sweet pea sauce $28.00
  • Tempura king prawns with wasabi melon salsa $18.00
  • Smoked Tasmanian salmon rolled with avocado and straw mushrooms in celery and apple dressing $16.00
  • Western Australian marron prepared either with garlic butter and coriander or grilled with mornay sauce and grated cheese $45.00
  • Tasmanian Highland venison on shiraz and wild mushroom risotto $28.00
  • Western Australian scampi with pickled ginger and green tea on a bed of rice noodle, drizzled with scampi oil $19.00
  • Caramalised banana and apricot pudding, quince jam and butterscotch sauce $9.00
  • Poached Tasmanian Atlantic salmon fillet on mushroom ragout with seafood ravioli and sugar snaps, pear and wasabi emulsion $32.00
  • Additions - Fior di latte mozzarella / Bufala mozzarella $4.9 / $7.9
  • Agnolotti locoroco - pasta pockets filled with scallops & prawns with sugo di pomodorini $27.9
  • Mozzarella stick - wood fired bread stick with mozzarella, mixed herbs, rosemary & sea salt 0.5m $14.9 / 1m $22.9
  • Catanzaro - salame, double smoked ham, mushrooms,basil, mozzarella & origano T: $25 / 0.5M: $50 / 1M: $75 / 2m: $150 / 3M: $225
  • Herb bruschetta (3) - wood fired italian bread with butter, mixed herbs & rosemary $8.9
  • Agnello rustico - organic salt bush lamb cutlets with garlic & lemon or red wine jus, served with vegetables $39.9
  • Pennette genovese - creamy basil pesto with pan fried chicken $25.9
  • lasagne al forno - homemade lasagna with veal ragú, besciamella & sugo di pomodoro $23.9
Soul Origin

Soul Origin

location

Address

Parramatta Westfield ,Shop 5066, Level 5 159 Church Street, Parramatta NSW 2150, Australia

phone

Phone

0296331639

email

Email

None

clock

Opened hours

Monday: 7:00 AM – 5:30 PM, Tuesday: 7:00 AM – 5:30 PM, Wednesday: 7:00 AM – 5:30 PM, Thursday: 7:00 AM – 9:00 PM, Friday: 7:00 AM – 5:30 PM, Saturday: 8:00 AM – 5:00 PM, Sunday: 9:00 AM – 5:00 PM
price range

Price

$10 - $20

type

Type

Restaurant

service level

Service

Table Service

cuisine

Cuisine

Asian

features

Features

Takeaway ,  Gluten Free Options ,  Wheelchair accessible ,  Breakfast ,  Kid Friendly ,  Free Wifi

Location
Parramatta Westfield ,Shop 5066, Level 5 159 Church Street, Parramatta NSW 2150, Australia
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