Soul Origin in Wollongong Menu

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Bean Medley
- mixed beans, carrot, celery & corn garnished with fresh capsicum & lightly tossed in a seeded mustard dressing
Beetroot
- beetroot & crumbled feta on a bed of rocket garnished with walnuts
Bocconcini
- Bocconcini & Cherry tomatoes in a bed of rocket topped with peanut & shaved parmesan
Brown Rice
- Brown rice, carrot, celery, corn & sultanas, topped with cucumber & fresh capsicum, mixed with light sweet chili sauce dressing
Chicken Avocado
- poached chicken avocado cucumber & tomato on a bed of leafy mixed greens garnished with fresh capsicum red onion sundried tomato & poppy seeds
Chicken Caesar
- poached chicken cos lettuce boiled egg & crispy bacon garnished with parmesan & crunchy croutons
Chicken Chorizo
- grilled chicken chorizo, cucumber & tomato garnished with red onion capsicum, tossed in leafy mixed greens
Chicken Pesto Penne
- poached chicken penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette
Chicken Schnitzel
- Chicken schnitzel tomato & cucumber tossed in leafy mixed greens garnished with fresh red capsicum & red onion
Crumbed Chicken Pasta
- Crumbed Chicken penne pasta fresh capsicum red onion & parmesan mixed with chili mayo dressing
Greek
- tomato cucumber red capsicum red onion olives & feta seasoned with oregano tossed in leafy mixed greens
Green lentil
- Green Lentils Freekeh & kale topped with edamame wasabi peas & matcha dressing
Grilled Chicken & Steamed Veg
- grilled marinated chicken with steamed broccoli cauliflower carrot & capsicum
Marinated Beef
- Marinated beef, cucumber & tomato garnished with red onion & red capsicum on a bed of leafy mixed greens
Pesto barley
- barley roasted eggplant charred zucchini baby spinach hearts sundried tomato & crumbled feta, mixed with pesto
Pumpkin Couscous
- pumpkin couscous roast capsicum sundried tomato & shallots garnished with rocket
Purple Cabbage
- purple cabbage beetroot roasted eggplant black & rice topped with walnuts pomegranate arils mixed with pomegranate dressing
Roast veg
- combination of roast potato carrot sweet potato chargrilled eggplant charred mushroom roast onion capsicum & crumbed feta
Tuna Avocado
- cooked tuna avocado tomato & cucumber garnished with olives sundried tomato, red onion & red capsicum on a bed of mixed leafy greens
Tuscan Veg Pasta
- cherry tomato chargrilled eggplant charred zucchini, sundried tomato capsicum spinach pesto sauce & sweet dijon vinaigrette mixed with pasta garnished with olives oregano & crumbed Feta

Chicken Avocado on Soy & Linseed
- poached chicken lettuce avocado sundried tomato & tasty cheese on soy & linseed bread
Chicken Avocado on Wholemeal
- poached chicken mixed lettuce avocado sundried tomato & tasty cheese on wholemeal bread
Grilled Chicken on Soy & Linseed
- grilled chicken mixed lettuce & tomato on soy & linseed bread
Grilled Chicken on wholemeal
- grilled chicken mixed lettuce & tomato on wholemeal bread

Chicken Avocado
- poached chicken avocado sundried tomato tasty cheese & mixed lettuce dressed with aioli
Chicken Schnitzel
- chicken schnitzel tomato & lettuce dressing with mild chili mayo
Grilled Chicken
- grilled chicken tomato mixed lettuce & cucumber dressed with chili mayo
Roast Veg
- sweet potato roasted eggplant zucchini sundried tomato roast capsicum baby spinach & feta with pesto

Beef
- marinated beef mixed lettuce cucumber & red onion
BLT Schnitzel
- chicken schnitzel bacon mixed lettuce tomato & red onion dressing with aioli
Chicken Schnitzel
- chicken schnitzel tomato red onion & lettuce dressed with chili mayo
Salmon
- smoked salmon cream cheese mixed lettuce capers avocado & red onion

Chicken Avocado
- poached chicken avocado sundried tomato & leafy mixed greens dressed with aioli
Chicken Schnitzel
- chicken schnitzel tomato red onion & leafy mixed greens dressed with mild chili mayo
Chorizo
- chorizo tomato tasty cheese & mixed leafy greens dressed with mild chili mayo
Grilled Chicken
- grilled chicken tomato & leafy mixed greens dressed with mild chili mayo
Prosciutto
- prosciuto rocket bocconcini & tomato
Roast Veg
- sweet potato roasted eggplant zucchini sundried tomato roast capsicum mixed lettuce & feta with pesto
Salami
- salami leafy mixed greens & ricotta cheese with pesto
Tuna
- tuna sundried tomato red onion capers tomato & leafy mixed greens dressed with aioli

Avocado cheese & tomato on soy & linseed
- avocado tasty cheese & tomato seasoned with salt & pepper on soy & linseed bread
Avocado Cheese & tomato on Wholemeal
- avocado tasty cheese & tomato seasoned with salt & pepper on wholemeal bread
ham Cheese 7 Tomato on Soy & Linseed
- doubled smoked ham tasty cheese & tomato seasoned with salt& pepper on soy linseed bread
Ham Cheese & Tomato on Wholemeal
- Double smoked ham tasty cheese & tomato seasoned with salt & pepper on wholemeal bread
Bacon & egg Roll
- bacon & fried egg on white roll
Bacon & Egg Wrap
- bacon fried egg tasty cheese & BBQ sauce in a tortilla wrap
Chorizo & Egg Wrap
- Chorizo fried egg tasty cheese & BBQ sauce in a tortilla wrap
Spinach Mushroom & Egg Wrap
- sauteed baby spinach egg cooked mushroom with feta and p[armesan in a tortilla wrap
Ham benedict
- poached egg double smoked ham & rocket topped with hollandaise sauce on milk bun
Salmon Benedict
- poached egg smoked salmon & rocket topped with hollandaise sauce on milk bun
bacon Egg & Cheese toasties
- bacon fried egg & tasty cheese between bread
Ham Cheese & tomato toasties
- double smoked ham tasty cheese & tomato bwetween bread
Spinach Feta & Mushroom toasties
- spinach crumbed feta & mushroom between bread

Balsamic
Lemon olive Oil
lime Mayo

Nearby Sample Menus

Toasted wraps / Turkish rolls $8.00 / $8.80
Pasta of the day $7.80
Berry yogurt crunch $5.00
B.L.A.T $8.00
- Bacon, lettuce, avocado, tomato and garlic aioli on a turkish roll
Grilled chicken salad $8.60 / TA $8.60
- Chicken breast strips, lettuce, tomato, cucumber, carrot and italian dressing
Tasty cheese $3.00
-Pineapple $1.00
Greek salad $8.60 / TA $8.60
- Cos lettuce, tomato, cucumber, onion, fetta and olives

Chicken Dijonnaise - Marinated chicken breast char-grilled to perfection, topped with avocado and smothered with tangy Dijonnaise sauce. $24.95/ Lite Serve $20.95
Garlic & Herb Bread Garlic & Herb Bread toasted to perfection. $6.95
Grilled Garlic Mushrooms (LG) $3.95
Black Forest Sundae 2 scoops of vanilla and 1 scoop of chocolate ice cream, cherry compote, whipped cream and chocolate garnish. $8.95
Hoggies Rocky Road Sundae to Share Hoggies Rocky Road Sundae to Share Go the whole Hog with a whopping 4 scoops of creamy vanilla ice cream and 4 scoops of strawberry ice cream, on a pile of $15.95
Mashed Potato $3.95
Crispy Chicken Caesar Wrap Crumbed chicken with lettuce, bacon, croutons, parmesan and Caesar dressing, wrapped in a flour tortilla and served with Hog Tail Fries. $9.90
Tex-Mex Combo - Flame-grilled sirloin steak served with a chicken Chimichanga topped with cheese sauce and spicy Mexicana tomato salsa on Cajun rice. Grab an icy cold Corona and enjoy your fiesta! $27.95

Seasonal mixed vegetables with citrus hazelnut dressing $9.50
Grilled Spatchcock $19.50
- white radish, cucumber, parsley salad, coconut lemongrass and kaffir lime leaf dressing
Hot:
- Grilled fish fillet, scallops in shells, prawn cigars, crispy semolina squid, Moreton Bay bugs, baby octopus and potato fries (Add 1/2 baked lobster at market price)
Tempura, lime and garlic rouille 1/2 dozen $19.50
Cajun spiced potato wedges with condiments $9.00
Pork Tenderloin $20.00
- Sweet potato puree, wilted spinach, cannellini beans and plum and star anise sauce
Chicken schnitzel
- with potato wedges, sour cream and sweet chilli sauce
Steak Diane $31.90
- 350gm sirloin on the bone with root vegetables and mash potato

Diggers Steak Sandwich $16.00/$17.50
- with lettuce tomato beetroot relish caramelized onion cheese and smokey BBQ aioli served with chips
Coconut & Macadamia Coated Prawns 12.00/13.00/18.00/19.50
- with Asian salad and aioli
100g Steak with chips and gravy $10.00
Chili Prawn & Cherry Tomato Linguine Napolitano $22.00/$24.00
- with garlic rocket and fresh herbs served topped with freshly grated parmesan cheese
Southern Fried Chicken Wings 10.00/11.00/16.00/17.00
- with garlic aioli, Main served with chips and salad
Traditional Bolognese with parmesan cheese $10.00
Tender Lamb Tomato & Rosemary Ragu $22.00/$24.00
- with potato gnocchi and gremolata
Chargrilled Rump Steak $16.50/$18.00
- with chips salad and gravy

Black Bean Sauce -
Combination $12.00
King Prawn or Seafood $12.50
Sparkling Mineral Water $3.50
Egg Noodle (Choice of Soft or Crispy) -
Lemongrass with Chilli -
King Prawn Salad $11.50
Mini Spring Roll (4) Choice of Meat or Vegetarian $6.00

Natural - Served with lemon drizzle, rock salt & rocket $18.00/$30.00
Spaghetti con acciughe - Thin pasta with sweet onion, chilli, anchovies, parsley & white wine $19.00/$23.00
Bruschetta al pomodoro - Ciabatta with fresh tomato, garlic & basil $8.00
Ragu di anatra - Slow cooked duckling leg ragu with tomato & Italian garden herbs $21.00/$25.00
Al forno - Oven roasted sweet potato, pumpkin & potato with garlic yoghurt $10.00
Carpaccio di manzo - Thin raw beef fillet with garlic truffle oil, freshly squeezed lemon juice, cracked pepper, parmesan & rocket salad $18.00/$26.00
Siciliana - Spicy salami, tomato, garlic, olives & anchovies $15.00
Capesante con pancetta - Scallops & prawns wrapped in bacon, grilled & served on risotto, with a mustard cream sauce $19.00/$33.00

Scaloppina at Cream & Mushroom $24.00/$28.00
Spaghetti Pesto $13.00/$16.00
- (basil,garlic,pine nuts)
Anchovy $13.00/$18.00/$24.50
- (anchovies)
Vegetarian Lasagne $17.00
- (all vegetables)
Calzone $15.00/$19.50/$25.50
- (The turnover pizza ham,salami)
Four Cheese $15.00/$20.00/$26.50
- (mozzarella,fetta,parmesan,blue vein)
Saltinbocca $24.00/$28.00
- (Veal,bacon,white wine,garlic,sage)
Seafood $15.00/$20.00/$26.50
- (prawns,baby clams)

Turkish Bread - All bread can be served with reduced balsamic and olive oil, roasted garlic butter or pistachio dukkah $8.20
Saddle of beef loin Badin Badin - with grilled black tiger prawns, braised brocolinni and Cajun roasted potato, finished with mustard and light garlic cream sauce $38.00
Tempura battered fish $15.00
Cajun spiced potato wedges with condiments $6.00
Baked pistachio crusted wild Barramundi fillet - with sweet corn, green zucchini roasted capsicum fritters, drizzled with peach and light cream cheese aioli Market Price
Apple and apricot strudel - with mixed berry compote and white chocolate raspberry gelato $13.50
Grilled Atlantic salmon fillet - with roasted pineapple, mango and coriander salsa, your choice of potato of the day and mixed vegetables or garden salad and fries Market Price
Dips - Assorted dips and salsa with charred garlic Naan bread $10.20

Risotto of salmon, asparagus and soft herbs (gluten free) $21.90
Garlic, tomato and chilli prawns (gluten free) $16.90
Garlic Bread $4.50
Calamari fritti with garlic aioli and lemon (gluten free) $16.90
La Cucina salad with spinach, tomatoes, red onion, baked ricotta and pine nuts $11.50
Fresh atlantic salmon fillet served on a panzanella salad with pangrattato and aioli $25.90
Mushroom and parmesan arancini served with spiced tomato relish $15.90
La Cucina salad with baked ricotta, pine nuts, green beans, roma tomato and baby spinach $10.50

Twr Platter Minimum 2ppl $15.00
- grilled chorizo marinated feta & olives grilled zucchini sweet potato crisp tomato relish & Turkish bread pp
Veggie Toastie $13.00
- beet relish spinach mushrooms sweet potato zucchini roast tomato feta & aioli
Thai Beef Salad $16.00
- w Roma cucumber mint coriander red cabbage fried noodles & sweet Thai dressing
Beer Battered NZ whiting $16.50
- served w rocket salad chips & tartare
Chicken Burger grilled/schnitzel $13.00
- guac tomato rocket cheese & mayo add bacon $2.00
Turkish mushies $15.00
- w pesto spinach roast tomato feta & poached egg
Eggs Benne ham & Bacon $15.00
- poached eggs spinach & house made hollandaise
Pan Fried Barra $19.00
- served w rocket salad chips & tartare

Lamb neck, miso grilled eggplant, carrot puree, burnt jalapeno, ponzu vinegar $37.00
Wagyu oyster blade, shitake, seaweed, enoki, turnip, soy butter jus $40.00
Ice cream cookie sandwich, banana cream, caramel sauce $16.00
Five spiced duck breast, peking sauce, ginger & shallot sauce, garlic, pickled cucumber, burnt celery, cashew $39.00
Split king prawns, tamari, burnt butter, shiso $27.00
Rocket salad, parmesan, balsamic $9.00
North Atlantic scallops, bacon, almond tarrator, fennel, nasturtiums $27.00
Oxtail in coconut milk, pomello, green mango, nam phrik, peanuts, kaffir lime, Thai herbs $26.00

Balmain Bug Roll $17.00
- poached slipper bug celery kewpie green shallots iceberg lettuce sriracha
BBQ Chipotle Buffalo Wings $12.00
- 10 pieces w buttermilk ranch
Spiced Dusted Calamari $15.00
- w grilled capsicum salsa + green chili mayo
Classic Dagwood Cheeseburger $12.00
- 50oz wagyu beef patty served Medi double cheese Zuni pickles onion ketchup mustard ranch
Lime And chili Prawn
- w guacamole + green chili mayo
Asian Side Salad $8.00
- w Nahm Phrik dressing
Jerk Chicken
- w grilled capsicum salsa + white BBQ sauce
Grilled Salmon Taco
- w pico de gallo avocado salsa + lime

Bruschetta al pomodoro (v) char-grilled bread (garlic & herb oil) w sliced roma tomato & basil leaves $10
Crostata: lemon curd tart, coconut crumble, apple sorbet (v) $17
Terrina di porco e anitra: (c) pork belly and duck terrine wrapped in prosciutto, apple and pear chutney, olive sourdough $25
4 course chef selection $85
Patate fritte - French fries (c) $7
Dinner roll (v) w lescure butter $5
Scamone d'agnello: (c) lamb rump and slow cooked lamb shoulder W potato fondant, pear, endive and goat cheese salad $43
Pollo e pure: (c) chicken supreme W sweet potato mash, broccolini, topped W macadamia nut crumble $40

Sweet Potato Fries With House-Made Sriracha Aioli(V,Gf) $8.00
All Our Toppings Can Be Made On Gluten Free Pizza Base. Add $3.00
Prosciutto $16.00
- With Artichoke, Goats Cheese & Rocket
Thai Pork Slider $6.00
- With Pickles
V= Vegetarian
Our Favourite Cheeses / Quince Paste / Grapes And Crackers (V, Gf With Gluten Free Crackers) $25.00
Charcuterie Board Meats/ Cheeses/ Pork Pate /Blackberry Compote And Crostini $30.00
Pork Belly Lettuce Wraps $15.00
- With Asian Pickles, Satay And Thai Sauce

Chicken Snack Pack $5.20
- 1 piece of southern baked chicken & chips
Original Chicken Schnitzel Burger $7.10
Battered Fish Flathead Tails $10.30
Nachos $9.90
- Pork / Beef & Bean / Chicken / Vegetarian. Add Jalapenos 50c
Southern Baked Chicken Lunch Pack $6.80
- 2 pieces of southern baked chicken & chips
Chicken Schnitzel $9.90
Flathead Fish Burger on Fresh Torpedo Roll $7.10
Tijuana $4.50
- w/ fresh Mexican salsa & cheese

Soul Origin

City of Wollongong > Wollongong > Soul Origin

Address

200 Crown St, Wollongong, New South Wales 2500, Australia

Phone

0242251364

Email

None

Opened hours

Monday: 7:00 AM – 5:30 PM, Tuesday: 7:00 AM – 5:30 PM, Wednesday: 7:00 AM – 5:30 PM, Thursday: 7:00 AM – 9:00 PM, Friday: 7:00 AM – 5:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM