Soul Origin in Wollongong Menu

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Bean Medley
- mixed beans, carrot, celery & corn garnished with fresh capsicum & lightly tossed in a seeded mustard dressing
Beetroot
- beetroot & crumbled feta on a bed of rocket garnished with walnuts
Bocconcini
- Bocconcini & Cherry tomatoes in a bed of rocket topped with peanut & shaved parmesan
Brown Rice
- Brown rice, carrot, celery, corn & sultanas, topped with cucumber & fresh capsicum, mixed with light sweet chili sauce dressing
Chicken Avocado
- poached chicken avocado cucumber & tomato on a bed of leafy mixed greens garnished with fresh capsicum red onion sundried tomato & poppy seeds
Chicken Caesar
- poached chicken cos lettuce boiled egg & crispy bacon garnished with parmesan & crunchy croutons
Chicken Chorizo
- grilled chicken chorizo, cucumber & tomato garnished with red onion capsicum, tossed in leafy mixed greens
Chicken Pesto Penne
- poached chicken penne pasta, roast capsicum, fresh rocket, parmesan & sundried tomato, mixed with a pesto sauce & sweet dijon vinaigrette
Chicken Schnitzel
- Chicken schnitzel tomato & cucumber tossed in leafy mixed greens garnished with fresh red capsicum & red onion
Crumbed Chicken Pasta
- Crumbed Chicken penne pasta fresh capsicum red onion & parmesan mixed with chili mayo dressing
Greek
- tomato cucumber red capsicum red onion olives & feta seasoned with oregano tossed in leafy mixed greens
Green lentil
- Green Lentils Freekeh & kale topped with edamame wasabi peas & matcha dressing
Grilled Chicken & Steamed Veg
- grilled marinated chicken with steamed broccoli cauliflower carrot & capsicum
Marinated Beef
- Marinated beef, cucumber & tomato garnished with red onion & red capsicum on a bed of leafy mixed greens
Pesto barley
- barley roasted eggplant charred zucchini baby spinach hearts sundried tomato & crumbled feta, mixed with pesto
Pumpkin Couscous
- pumpkin couscous roast capsicum sundried tomato & shallots garnished with rocket
Purple Cabbage
- purple cabbage beetroot roasted eggplant black & rice topped with walnuts pomegranate arils mixed with pomegranate dressing
Roast veg
- combination of roast potato carrot sweet potato chargrilled eggplant charred mushroom roast onion capsicum & crumbed feta
Tuna Avocado
- cooked tuna avocado tomato & cucumber garnished with olives sundried tomato, red onion & red capsicum on a bed of mixed leafy greens
Tuscan Veg Pasta
- cherry tomato chargrilled eggplant charred zucchini, sundried tomato capsicum spinach pesto sauce & sweet dijon vinaigrette mixed with pasta garnished with olives oregano & crumbed Feta

Chicken Avocado on Soy & Linseed
- poached chicken lettuce avocado sundried tomato & tasty cheese on soy & linseed bread
Chicken Avocado on Wholemeal
- poached chicken mixed lettuce avocado sundried tomato & tasty cheese on wholemeal bread
Grilled Chicken on Soy & Linseed
- grilled chicken mixed lettuce & tomato on soy & linseed bread
Grilled Chicken on wholemeal
- grilled chicken mixed lettuce & tomato on wholemeal bread

Chicken Avocado
- poached chicken avocado sundried tomato tasty cheese & mixed lettuce dressed with aioli
Chicken Schnitzel
- chicken schnitzel tomato & lettuce dressing with mild chili mayo
Grilled Chicken
- grilled chicken tomato mixed lettuce & cucumber dressed with chili mayo
Roast Veg
- sweet potato roasted eggplant zucchini sundried tomato roast capsicum baby spinach & feta with pesto

Beef
- marinated beef mixed lettuce cucumber & red onion
BLT Schnitzel
- chicken schnitzel bacon mixed lettuce tomato & red onion dressing with aioli
Chicken Schnitzel
- chicken schnitzel tomato red onion & lettuce dressed with chili mayo
Salmon
- smoked salmon cream cheese mixed lettuce capers avocado & red onion

Chicken Avocado
- poached chicken avocado sundried tomato & leafy mixed greens dressed with aioli
Chicken Schnitzel
- chicken schnitzel tomato red onion & leafy mixed greens dressed with mild chili mayo
Chorizo
- chorizo tomato tasty cheese & mixed leafy greens dressed with mild chili mayo
Grilled Chicken
- grilled chicken tomato & leafy mixed greens dressed with mild chili mayo
Prosciutto
- prosciuto rocket bocconcini & tomato
Roast Veg
- sweet potato roasted eggplant zucchini sundried tomato roast capsicum mixed lettuce & feta with pesto
Salami
- salami leafy mixed greens & ricotta cheese with pesto
Tuna
- tuna sundried tomato red onion capers tomato & leafy mixed greens dressed with aioli

Avocado cheese & tomato on soy & linseed
- avocado tasty cheese & tomato seasoned with salt & pepper on soy & linseed bread
Avocado Cheese & tomato on Wholemeal
- avocado tasty cheese & tomato seasoned with salt & pepper on wholemeal bread
ham Cheese 7 Tomato on Soy & Linseed
- doubled smoked ham tasty cheese & tomato seasoned with salt& pepper on soy linseed bread
Ham Cheese & Tomato on Wholemeal
- Double smoked ham tasty cheese & tomato seasoned with salt & pepper on wholemeal bread
Bacon & egg Roll
- bacon & fried egg on white roll
Bacon & Egg Wrap
- bacon fried egg tasty cheese & BBQ sauce in a tortilla wrap
Chorizo & Egg Wrap
- Chorizo fried egg tasty cheese & BBQ sauce in a tortilla wrap
Spinach Mushroom & Egg Wrap
- sauteed baby spinach egg cooked mushroom with feta and p[armesan in a tortilla wrap
Ham benedict
- poached egg double smoked ham & rocket topped with hollandaise sauce on milk bun
Salmon Benedict
- poached egg smoked salmon & rocket topped with hollandaise sauce on milk bun
bacon Egg & Cheese toasties
- bacon fried egg & tasty cheese between bread
Ham Cheese & tomato toasties
- double smoked ham tasty cheese & tomato bwetween bread
Spinach Feta & Mushroom toasties
- spinach crumbed feta & mushroom between bread

Balsamic
Lemon olive Oil
lime Mayo

Nearby Sample Menus

Chicken Skewers 2pcs $6.80
Shabu Shabu (Large) $28.00
Prawn Tempura
Chicken Teriyaki $13.00
Seafood Hot Pot $18.80
Prawn Tempura $20.00
Inari Tofu Sushi $3.00
Pork Cutlet Curry udon $12.50

+ smoked salmon $4
Grilled turkey - Swiss cheese and baby spinach with cranberry sauce $9
Smoked salmon - Smashed avocado, spanish onion, baby capers with aioli $9
House made granola, yoghurt and berries $7
Egg - Smashed chat potatoes, baby spinach with cranberry sauce $9
Free range fried or scrambled eggs on organic sourdough $7
Slow cooked lamb - Baby spinach, sweet potato & danish feta with tzatziki $9
Bostons breakfast Organic sourdough + Smashed avocado + Haloumi + Mushroom + Bacon $15

Panzanell salad with Tuscan tomato, herb croutons, basil and cucumber with red wine vinaigrette $10.50
Chef's desset tasting plate for two $24.80
- accompaniment with assorted sweets and sorbet
Battered or grilled Barramundi fillet
- lemon tartare, mixed salad and fries
Chicken Involtini $34.00
- stuffed with prosciutto, sage and brie cheese served with asparagus and spinach risotto and a port wine jus
Natural 1 dozen $29.00
Mornay 1/2 dozen $19.50
Natural 1/2 dozen $17.90
Seared Duck Breast $33.90
- Dukkah potato, Dutch carrots with orange, red currant and port wine reduction

Sliders (3 sliders)
- Selection of a Southern style fried chicken slider with smoky barbecue aioli, a cheeseburger slider and a spicy pork slider with crunchy coleslaw and spicy kewpie mayo
Bacon and Egg Roll Deluxe $10.00
- Scrambled eggs, baby spinach, Roma tomato, barbecue or tomato sauce on a baguette roll.
Selection of two of our desserts
Replace chips with sweet potato fries on any meal $2.00
Pear and Walnut Salad (v, gf) $14.00
- Pear and toasted walnut salad with rocket, fresh radish with a drizzle of balsamic oil dressing and shaved parmesan
Greek Salad (v, gf) $14.00
- Cherry tomato, Spanish onion, cucumber, marinated kalamata olives, Danish feta and rocket with oregano and chive dressing
Sweet Potato Fries Side $6.00
Tempura Fish
- Crispy battered fish of the day served with aioli

Traditional Beef Penne Bolognese $17.00/$19.00
- with baby Spinach with fresh herbs and served topped with grated parmesan cheese
Haloumi Baked vegetable & Quinoa Salad GF $16.00/$17.00
- with balsamic lemon and sea salt dressing
Diggers Garden Salad GF $7.00/$8.00
- mixed leaf Julienne Vegetables tomato and Cucumber with red Wine Vinaigrette
Prime Cut Nolan 250g Eye Fillet Steak GF $32.00/$34.00
- with mash seasonal steamed greens and pepper jus
Chargrilled Rump Steak $16.50/$18.00
- with chips salad and gravy
Chicken breast nuggets with chips $10.00
100g Steak with chips and gravy $10.00
Traditional Bolognese with parmesan cheese $10.00

Fish Cake & Fish Ball N/S $8.00
Almond Chicken $10.00
Pork Tomato Soup $6.50
Sandone Chicken $9.80
Basil Chilli Chicken or Beef $8.80
3 Fresh Mushroom with Abalone Sauce $10.00
Spring Rolls $6.80
Chicken Hong Kong Style $9.50

Main courses
- -Panang Curry Chicken / Thai Beef Salad / Pad Pak (Stir Fried Vegetables) / Basil Chilli Mixed Seafood / Jasmin Rice / Endless Stream Rice For Everyone
Pad kee mao(hot)
- Stir fried flat rice noodles with egg, hot chilli Basil leaves, green bean, peppercorn and Sweet soy sauce.
Pla jian
Jasmine fried rice
- ( (S) 1-2 persons) / ((L) 3 – 4 persons )Thai style fried rice with egg and shallots in light soya sauce.
Tom yum mushroom $7.90
- Hot and sour with mushroom.
Lemon chicken $17.50
- Boneless chicken coated with bread crumb, Deep fried, topped with lemon sauce and mayonnaise.
Dessert
-Beef $15.50

FUNGHI 19.00
- FIOR DI LATTE AND MUSHROOMS.....
PROSCIUTTO 22.00
- FIOR DI LATTE, PARMA PROSCIUTTO, ROCKET, SHAVED PARMESAN....
RUSTICA 21.00
- FIOR DI LATTE, HAM, SALAMI, SAUSAGE, ROSEMARY, CRACKED BLACK PEPPER AND SMOKED PROVOLA...
BOWL OF CHIPS..... 7.00
GORGONZOLA 19.00
- BLUE CHEESE IN WHITE CREAMY SAUCE......
MARINARA 10.00
- FOCACCIA PIZZA WITH TOMATO, GARLIC, OREGANO, AND PARSLEY....
BOSCAIOLA OR CHICKEN PESTO..... 16.00
NAPOLI 20.00
- FIOR DI LATTE, ANCHOVIES, OLIVES, GARLIC, OREGANO.....

Grilled Chicken burger (Lettuce + Mayo) $6.00
Plain $6.00
Egg $3.00
Coleslaw $0.60
6 Fish cocktails, chips + salad $10.00
Chicken Dinner: 1/4 chicken, carrots, peas, potatoes, gravy $9.00
Steak sandwich +onion $5.50
3 pieces of Fried Chicken + Chips + Upsize to a can (only $1) $7.50 / $8.50

Chicken breast Duxell - on Rosemary and cherry tomato barley risotto with mozzarella cheese and baby spinach timbale $34.00
Saddle of beef loin Badin Badin - with grilled black tiger prawns, braised brocolinni and Cajun roasted potato, finished with mustard and light garlic cream sauce $38.00
Sausages $15.00
Kilpatrick (Half/Whole) $16.00/$26.80
Cap Lopez salsa (tomato base with a mild paprika) n/a
Smoked salmon & herb crust (Half/Whole) $16.00/$26.80
Mini Pizza $15.00
Mixed leaf salad with French dressing $7.00

Quinoa & Coconut Bircher muesli $13.00
- w rhubarb strawberry +vanilla
Almond & herb grilled chicken breast $21.00
- w salad of quinoa pumpkin kale+lemon
Hero Fries $4.00
- shoestring fries with Humber's tangy hero seasoning
Humber Healthy start $17.00
- free range eggs any way smashed avo steamed asparagus oven roasted tomato+ sauteed kale on sourdough
Flutty Buttermilk pancakes $15.00
- rhubarb strawberry +vanilla ricotta
Fruit Spelt Sourdough $8.00
- w butter honey or vanilla ricotta
Grilled Squid salad $17.00
- local arrow squid marinated & chargrilled served on an Asian slaw w/fried onion crunchy noodles coriander ginger chili + sticky dressing
Eggs anyway $9.00
- w oven roasted tomato on white or soy & linseed sourdough toast

Pista Kulfi $5.90
-Veg Platter $12.90
- Samosa (2 pcs), Onion Pakora (2 pcs), Cheese Aloo Tikki (2 pcs)
Bombay Beef (DF, GF) $14.90
- Diced Beef cooked with Potatoes, Onions, Tomatoes and authentic Spices in a Medium Hot Sauce
Naan $3.00
Rogan Josh (DF, GF) $15.90
- Traditional North Indian Dish with Lamb cooked slowly to perfection and finished with Coriander
Peas Pulao (GF) $5.90
Paneer Tikka $12.90
- A Vegetarian delight, Cottage Cheese marinated in a Pickled Sauce and cooked in Charcoal
Chicken Tikka (4 pcs) (GF) $9.90
- Boneless Chicken Fillet marinated overnight and cooked in a Tandoor

BEEF (raw) $14.50 / $5.50 (2pcs) / n/a
BEEF STEAK FUMIYAKI Pan-fried sirloin steak with teriyaki sauce and garlic, served with salad of the day. $14.80
PRAWN CUTLET RICE (4 PIECES) $14.80
CHICKEN TERIYAKI SET COURSE $12.80
ASSORTED $17.80 (14 slices) / $12.00 / n/a
BEEF TEMPURA SET COURSE $14.80
BEEF SOUP NOODLE Finely sliced sirloin beef, and vegetable in udon noodle soup. $12.00
COOKED n/a / $12.00 / n/a

Steak burger $17.90
- Marinated steak, bacon, egg, onion, lettuce, tomato with chips & BBQ sauce
Side of sauce $4.50
Steak Dianna $23.50
- Thinly sliced steak in a rich & creamy garlic sauce served with chips or veggies
Side dish of salad $7.50
Vegetarian $19.00
- Char-grilled eggplant, roasted capsicum, onion, olives, mushrooms, garlic, cheese
Salt and pepper squid $26.50
Mama´s wedges $16.50
- Potato wedges topped with bacon, cheese, tomato salsa, sour cream & sweet chilli sauce
Bruschetta $11.50
- Crusty italian bread topped with tomatoes, garlic & basil, drizzled with a fine olive oil.

Noodle Soup: Hu Tieu - Your Choice Of Noodles And Meat In A Clear Soup With Greens N/A
Satay Soup; Hu Tieu Satay (Spicy) - Clear Noodle Soup Served With Greens And Home Made Satay $11
Soda Spider - Two Scoops Of Ice-Cream In A Glass With Chosen Soft Drink $6
Skewered Chicken; Ga Xau - Two Skewers, Fried & Served With Peanut Sauce $8
Seafood Spring Rolls; Cha Gio Do Bien - Six Rolls Served With Nuoc Cham $9
Saigon Ice Coffee $4
Vietnamese Beef Salad; Goi Bo - Thinly Sliced Beef, Tossed With Carrots, Herbs &Beansprouts In A Sweet Chilli Dressing $25
Bbq Pork; Xa Xiu - Bbq Pork Sauteed With Onion And Choy Sum $16

Soul Origin

City of Wollongong > Wollongong > Soul Origin

Address

200 Crown St, Wollongong, New South Wales 2500, Australia

Phone

0242251364

Email

None

Opened hours

Monday: 7:00 AM – 5:30 PM, Tuesday: 7:00 AM – 5:30 PM, Wednesday: 7:00 AM – 5:30 PM, Thursday: 7:00 AM – 9:00 PM, Friday: 7:00 AM – 5:30 PM, Saturday: 8:00 AM – 4:30 PM, Sunday: 8:00 AM – 4:30 PM