Peached eggs, smoked salmon, spinach and toast $ 15.00
Omelette (3 eggs)- spinach, sundried tomato and fetta with toast/ ham, tomato and tasty cheese with toast/ bacon, mushroom and tasty cheese with toast $ 12.90
Turkish bread, wrap or focaccla sandwich with side salad $ 10.90
Grilled chicken breast salad- mix lettuce, tomato, cucumber, avocado, spanish onion and olive $ 17.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
INDIVIDUAL FRUIT YOGHURTS $3.60
- TOM YUM SOUP $7.50
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50
SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
YOGHURT, MUESLI $5.00
- LENTIL, BORLOTTI BEAN AND VEGETABLE 300 ML $4.00
Petite Cuts Grassland Beef, NSW - Petite Rib-Eye YG (MSA) with dressed salad 220g $26.90
Chopped Iceberg with olives, cucumber, tomato & feta $9.90
Maffra Cheddar – Gippsland, Victoria – Hard – Cows Milk Traditional hand-made cheddar, made over spring & summer & aged for 12 months; it has a beautiful creamy texture with a crumbly body. -
Peppered Loin of Kangaroo with sweet potato salad, chive crème fraiche & Pedro Ximenez jus $32.90
Beetroot Cured Salmon with blinis, celeriac & horseradish remoulade $18.90 / extra pc $5.00
Moules marinieres a la charentaise. Mussels cooked with onions, white wine and garlic. ALL $27
Bread $2.00
Poitrine de poulet grillée a la Provencale, ratatouille et riz / Char-grilled chicken breast served with a ratatouille and steamed Jasmine rice $30
Poisson du jours sur un lit de salade de saison, vinaigrette aux échalotes a la tomate et au vinaigre de balsamic / Fish of the day on a bed of salad baby greens with a French shallot, to Market Price
Moules a la Provençale. Mussels cooked with ratatouille. -
LYONNAISE - Onion & Potato -
Soupe a l'oignon la facon des halles. Homemade traditional onion soup with croutons and melted cheese. $16
Cotelettes d'agneau grilles aux herbes de provence, beurre a la moutarde a l' ancienne, ratatoville et pomme purée / Char-grilled lamb cutlets with herbs, ratatouille and mash potatoes $35