SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
- ROASTED TOMATO AND BASIL 300 ML $4.00
ALL SOUPS ARE HOME MADE AND DAIRY FREE -
- HOT CHILLI BEEF CON-CARNE $6.50 / $8.50
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
Pâté de campagne aux foie de poulet et lardons Country style chicken liver and pork pate. $16
Poisson du jours sur un lit de salade de saison, vinaigrette aux échalotes a la tomate et au vinaigre de balsamic / Fish of the day on a bed of salad baby greens with a French shallot, to Market Price
Bouchee a la reine au poulet et aux champignons, pomme frites / Chicken and mushrooms in a creamy sauce served in puff pastry and fries $28
Moules marinieres a la charentaise. Mussels cooked with onions, white wine and garlic. ALL $27
Jambon cru au melon et au porto Proscuito served with rockmelon and a splash of port wine $20
Moules a la Provençale. Mussels cooked with ratatouille. -