Ham, cheese, tomato, ricotta, ix lettuce and mustard N/A
Caesar salad- bacon, parmesan, croutons, egg, cos lettuces / with chicken/ smoked salmon $ 11.00/ $ 16.00/ $ 18.00
Roasted vegetable, ricotta, mix lettuce, spanish onion and mayonnaise N/A
Omelette (3 eggs)- spinach, sundried tomato and fetta with toast/ ham, tomato and tasty cheese with toast/ bacon, mushroom and tasty cheese with toast $ 12.90
Bacon salad- mix lettuces, tomato, cucumber, avocado, fetta and black olive $ 13.00
Steak sandwich- with mix lettuces, tomato, grilled onion and mustard $ 10.00
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50
FRUIT AND NUT CUPS $4.90
SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
- TOM YUM SOUP $7.50
- CHICKEN, SWEET CORN AND GINGER 300 ML $4.00
SOUP AND SALAD COMBO -
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00