TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00
FRUIT AND NUT CUPS $4.90
ALL SOUPS ARE HOME MADE AND DAIRY FREE -
- WITH YOGHURT + MUESLI add $2.00
YOGHURT, MUESLI $5.00
INDIVIDUAL FRUIT YOGHURTS $3.60
SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00
Selection of Cheese served with lavosh, apple & quince paste $26.90
Steamed Green Beans with toasted almonds $9.90
Petite Cuts Grassland Beef, NSW - Petite Sirloin YG (MSA) with dressed salad 200g $26.90
Steaks are served with Red wine jus & your choice of Chips, Baked potato or Mash -
Mixed Marinated Olives $7.90
Gorgonzola Dolce - Lombardy, Italy - Blue Cheese, Cows Milk Moist, creamy blue cheese from Lombardy Italy. The blue mould is formed by piercing the cheese with copper to create air passages. -
Bouchee a la reine au fruits de mer et riz / Seafood in a creamy sauce served in puff pastry and fries $30
Gratin potato $8
SPECIAL (3 eggs) $12.00
Poitrine de poulet grillée a la Provencale, ratatouille et riz / Char-grilled chicken breast served with a ratatouille and steamed Jasmine rice $30
Fillet de boeuf au poivre vert servi avec un gratin dauphinois / Beef fillet with a green peppercorn sauce and a gratin of potatoes $35
French Baguette $3
La salade ceasar traditionnelle. The traditional ceasar salad. Crispy cos lettuce, croutons, parmesan cheese And bacon bits tossed in our own dressing. $18
Moules a la Provençale. Mussels cooked with ratatouille. -