The Healthy Bite in Cairns Menu

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Nearby Sample Menus

Steamed jasmine rice topped with fried shallots $8
Sashimi yellow fin tuna salad - Ajo watermelon, radish, cucumber, sprouts, Moet dressing $18
Steamed Pak Choy tossed in house XO sauce $8
Bacon chop - shoyo glazed bacon chop topped with fried egg, sauteed field mushrooms and shiso $21
Salt House bread selection (serves 2) - Macadamia and lemongrass butter, organic aged balsamic $8
Crisp fried brussel sprouts in chilli, mint, and soy dressing $8
Salt House bread (serves 1 ) - Macadamia and lemongrass butter $3.50
Thai inspired Morganburys beef fillet salad - Crisp noodles, rocket, green papaya salad, coconut, cherry tomato $28

Mexican Burger - 200gm pure beef patty, spicy jalapeno, tomato salsa, lettuce, spanish onion, sour cream and avocado $18.00
Fettucine Marinara - combining fresh fish, prawns, scallops, mussels and squid, sauteed with saffron, garlic, served with a Napoli sauce $29.50
Rump 300gm $29.50
Add Prawns $5.00
Steamed Vegetables $6.00
Striploin 300gm (Porterhouse) $29.50
Mini Nachos with sour cream and guacamole $9.50
Penne Pesto - fresh house made traditional pesto sauce tossed through penne pasta $19.00

VEGETABLE QUICHE (V) HOME-MADE VEGETABLE QUICHE SERVED WITH A SALAD OF ROCKET LEAVES, CHERRY TOMATO AND SPANISH ONION AND SWEET ONION RELISH $14.50
CHICKEN PARMIGIANA TENDER CRUMBED CHICKEN SCHNITZEL TOPPED WITH NAPOLITANA SAUCE AND MELTING CHEDDAR CHEESE SERVED WITH CHIPS $24.00
ROAST CHICKEN OVEN ROASTED CHICKEN THIGHS SERVED WITH CREAMY MASHED POTATOES, SEASONAL ROASTED VEGETABLES AND GRAVY $24.00
GARLIC TIGER PRAWNS (GF) TIGER PRAWNS SAUTEÉED WITH GARLIC AND WHITE WINE, SERVED WITH JASMINE RICE FINISHED IN A CREAMY WHITE WINE SAUCE $17.50
CRUMBED SQUID RINGS HERB AND PARMESAN CRUMBED SQUID RINGS SERVED WITH A PETIT GARDEN SALAD AND AIOLI $16.50
BANGERS TASTY PORK SAUSAGES SERVED WITH CREAMY MASHED POTATOES, GARDEN PEAS, GRAVY AND SWEET ONION JAM $25.00
LAMB CURRY (GF) SLOW COOKED MILDLY SPICED LAMB KORMA SERVED WITH FRAGRANT JASMINE RICE, PAPPADUMS AND RAITA $25.00
ICE CREAM TERRINE (GF) DARK CHOCOLATE, ROASTED PISTACHIO AND MARASCHINO CHERRY ICE-CREAM TERRINE SERVED WITH WHIPPED CREAM AND CHOCOLATE SAUCE $8.50

Milkshake - chocolate, strawberry, vanilla, caramel $4.50
Red Snapper $15.00
Fresh Salad Wrap with ham, chicken, tuna or roast beef $6.50
Fllinders Sundae - with crushed nuts and choice of chocolate, caramel or strawberry sauce $6.00
Fried Spring Rolls with dipping sauce $8.00
Home Made Beef Pie served with chips or mash $12.00
Prime Rib Eye $15.00
Beef Nachos with sour cream, cheese & guacamole $12.50

FETTUCCINE MONA LISA - (E / M) - Bacon, semi-dried tomatoes, pine nuts, baby spinach, basil, a dash of cream, tomato, garlic & chilli $13.90 / $15.90
SPAGHETTI NAPOLETANA- (E / M) - Olive oil, tomato, garlic & basil $9.90 / $11.90
MEDITERRANEAN - Mixed lettuce leaves, baby roma tomatoes, cucumber, roasted capsicum, Kalamata olives & bocconcini with balsamic dressing $10.90
BARRAMUNDI - Grilled Barramundi fillet with lemon pepper seasoning & garlic butter, with chips & salad $19.90
BBQ CHICKEN & BACON (10 inch / 12 inch) - Tomato base, mozzarella, onion, bacon, chicken, BBQ sauce $13.90 / $16.90
CHICKEN CAESAR - Chargrilled chicken, cos lettuce, egg, bacon, shaved parmesan, croutons & Caesar dressing $16.90
RAVIOLI TRE COLORI - (E / M) - Spinach & ricotta ravioli tossed with cream, baby spinach, basil & a dash of napoli $10.90 / $12.90
GARDEN SALAD -Mixed lettuce leaves, baby roma tomatoes, cucumber, Kalamata olives & balsamic dressing $4.50

Chicken Liver (Sikotakia) chicken livers panfried in olive oil, oregano, onion & lemon juice $14.00
Greek Salad tomato, cucumber, onion, olives & fetta w balsamic & olive oil dressing $12.00
Single dips Hummus, Tzatziki, Tarama or Melitzana $7.00
Saganaki graviera cheese lightly panfried, Greece’s favourite cheese $10.00
Lamb Giros w tomato, onion, Tzatziki & chips $12.50
Lamb Cutlets (Arni Sti Skara) Fetta’s famous lamb cutlets lightly seasoned grilled & served w chips $21.50
Mixed Dips w pitta bread - Saganaki Cheese - Calamari - Lamb Yiros, Biftekia - Fillet Fish - Greek Salad - Coffee & Greek Delight $25.00 p/h
Porterhouse Steak - 300g chargilled w chips & lemon or pepper sauce $26.50

Chicken Schnitzel $3.20
Chicken Schnitzel Lunch Box $8.90
Chicken Avocado 8-pk $7.50
- Prawn $8.00
Veggie Salad $2.70
Udon Soup - Salmon $8.50
Tuna Avocado 8-pk $7.50
Mixed 8-pk $7.50

PEPPER & GARLIC STEAK $5.20
SPICY MOROCCAN LAMB $5.70
STEAK, CHEESE & BACON $5.20
SAUSAGE ROLL $2.70
QUICHE $5.20
MINI SPINACH & CHEESE PASTIE $2.70
STEAK, KIDNEY & BACON $5.20
MACADAMIA CHICKEN SATAY $5.70

Fratelli pasta of the day see board
Fish n' chips: (fresh local reef fish), hand cut chips, homemade tartare and tomato sauces $21
Pan fried Calamari, Pomegranate, chorizo, rocket, buffalo fetta salad $19
Rigatoni, spicy italian sausage, olives, capsicum, peperoncino, tomato Small $15 / Large $20
Garlic and rosemary rolled pork belly roast, roasted rosemary potatoes, chilli & fennel seed cavolo nero $31
Sam's Crostoli $4
Rocket salad, caramelised onion, olives and orange $18
Uova Ole con salsiccia -Spanish baked eggs with chorizo sausage in spicy tomato, chick peas, spinach and parmesan with toast $18

Garlic Scallops $21.50
Beef with Peking Sauce $14.80
Shandy (2 Spring Rolls, Mixed Vegetables Chicken, Sweet and Sour Pork, Fried Rice) $16.90
BBQ Pork Spring Rolls (4) $7.20
Singapore Noodles $14.50
Deep Fried Duck with Plum Sauce $19.90
Beef Chow Mein (Crispy Noodle or Egg Noodle) $14.80
King Prawns with Chilli Sauce $18.80

Bangers & Mash - 100% awesome rump sausages, mash & gravy $19.95
Porterhouse Angus (250g) - certified Australian Angus beef - MSA approved $34.95
Eye Fillet Boss Cockys Cut (250g) $33.95
Slow Cooked Jack Daniels Pork Ribs - meaty shoulder ribs, cooked to perfection in a Jack Daniels glaze, served with chips & salad $34.95
Bushranger Salad Basket - baby greens, tossed with spicy bulldust coated chicken, sour cream, tomato, cheese, carrot, onion, bushfire mayo dressing, all in an edible tortilla bowl $17.95
Filled with their choice of soft drink or juice $7.95
Outback Beef Salad - lightly marinated & spiced beef, pan fried, tossed with fresh greens, tomato, capsicum, onion, mushrooms, carrot & crisp noodles, dressed with a coriander ginger & lime dressing. $17.95
Bush Pepper Calamari - a generous serving of spiced calamari, flash fried & served with garlic aioli $12.95

Shabu Shabu Set : must be table cooking (order for two or more people [thinly sliced beef, bean curd, noodles and fresh vegetables cooked in boiled water served with entree, rice, miso soup and pickle $35.00 pp
- $58.00
Sunomono: [finely sliced cucumber, seaweed and seafood with sweet vinegar] $8.00
Harusame $5.00
Today's Fish $33.50
Lobster Sashimi / Lobster Sashimi / Tempura (Small) / Lobster Miso Soup / Rice / Pickles / Dessert (Choice of Ice Cream) / Lobster Teppan Yaki / Lobster Teppan Yaki / Salad / Teppanyaki Vegetables / L -
Fried Fish Cake $6.50
Plum Wine / Entree / Sashimi / Sunomono / Kobachi / Chawanmushi / Tempura / Teppan Steak / Rice / Soup / Pickles / Dessert (Choice of Ice Cream) -

Smoked Salmon Salad - Slices of smoked salmon tossed with a fresh garden salad topped with slices of avocado & drizzled with a lemon dressing $20.80
Focaccia Ripiena Ricotta & Spinach - Pizza bases layered with tomato sauce, ricotta cheese, spinach, basil & olive oil S: $16.90, M: $21.10, L: $22.70
Vino Blanco - A Delicate White Wine Sauce N/A
Mushroom - Mushrooms Simmered In A Tempting Cream Sauce N/A
Mediterranean Salad - Lettuce, cucumber, tomato, onion, fetta, olives with a balsamic dressing - Warm Chicken Salad $13.60
Focaccia with cheese - Mozzarella & crushed fresh garlic S: $12.00, M: $13.50, L: $14.90
Tre Salse Con Pane - Trio of Italian style dips served with pizza bread $11.90
Steak - Porterhouse, T-Bone or Rump - Grilled the way you like & served with your choice of sauce $31.50

Selection of coffees and Byron Bay teas $4.00
House made gnocchi, braised beef ragout, mushrooms, baby onion, red wine N/A
Pear and almond tart, double cream, balsamic strawberry salsa $12.00
Battered Moreton Bay bug, crisp apple, curled cress salad and spiced mango sauce $20.00
Vanilla creamed rice, cinnamon roasted apples, stewed prunes, anglais $12.00
Victorian lamb rump, parsnip puree, potato gnocchi, baby carrot, port wine jus $40.00
House bread N/A
Encores’ signature beef, seared prawns, battered onion rings, peppercorn cream $43.00

Char grilled Steak sandwich (160g) on toasted panini bread w/ tomato chutney, aioli, beetroot, caramelized onion, salad & chips $24.0
Beer battered barramundi served w/ chips, side salad & tartare sauce $24.5
Kids Activity Bag $2.50/each
Home-style Scones with strawberry jam & cream $7.2
Ham, cheese & pineapple pizza $12.0
Sauces – Sour cream & sweet chilli $2.0
Five spiced duck w/ hoisin, grilled capsicum, shallots, baby spinach &toasted black sesame seeds $19.6
Sausages and chips w/ tomato sauce $9.5