Three Beans in Castle Hill Menu

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-Add 1 poached egg $3.00
Toast(V) $5.50
- With your choice of homemade seasonal jam, honey, peanut butter or vegemite, choose your toast
Banana bread $5.50
- 2000Kj, served with our garlic butter
-Add ricotta and berry compote $4.50
Breakfast frittata $10.90
- 983 Kj, With hot range eggs, pumpkin, pine nuts and served with a rocket, parmesan & tomato salad
Hippie lane rawnola $11.00
- 2540 Kj, granola made with buckwheat, coconut, chia seeds & served with freeze dried fruit, berry compote & coconut yoghurt
Bacon & egg sandwich $11.00
- 2150 Kj Served with tomato relish or ketchup or BBQ made with three range eggs and bacon
Acai breakfast bowl $13.50
- Amazonian acai berry blended with banana served with granola
Avocado breakfast bowl $12.90
- 2630 Kj, smashed avocado served on sourdough with feta, toasted seeds, lemon and house made dukkah
Quinoa and chia porridge $11.00
- Made with almond milk, served with warm peanut butter, honey, banana and cinnamon, oil with berry compote, 2700 kj
Green breakfast bowl $15.00
- 1420 Kj, with avocado quinoa, pecans, toasted seeds, halloumi, coriander, basil pesto and free range eggs
Breakfast corn fritter $17.50
- 1800 Kj, our famous corn fritter served with tomato relish on a best of quinoa, kale, avocado, toasted seeds and chickpeas
Breakfast wrap $12.00
- 2760 Kj made with 2 free range eggs, cheese, bacon, tomato relish and rocket
Bacon & eggs on toast $14.90
- 2710 Kj, with a poached egg, corn fritters, rocket, avocado & tomato relish
Vegetarian breakfast $14.90
- 2660 Kj, with a poached egg, corn fritters, rocket, avocado & tomato relish
Sourdough with extra $12.90
- 1880 Kj, Toasted sourdough with avocado, marinated fetta and semi dried tomatoes
-Add 2 poached eggs $5.00
Breakfast burger $11.90
- 2640 Kj, with a free range egg, free range bacon, tomato relish, mayonnaise, rocket and avocado
Eggs benedict $15.90
- 3340 Kj poached eggs served with hollandaise, spinach and smoked salmon or ham
●Extras
Halloumi $4.50
Avocado $3.50
Free range ham $4.50
Corn fritter $4.50
Smoked salmon $4.50
Hot range bacon $4.50

The vegetarian wrap $12.00
- 2380 Kj with corn fritters, fresh salad, sweet chilli sauce avocado and sour cream
Salmon wrap $12.00
- 1890 Kj, smoked salmon, dill creme fraiche, spanish onion, pickles avocado and rocket
Superfood wrap $13.50
- 2240 Kj, our famous classic superfood salad combined with poached chicken, basil aioli and rocket

Turkey sandwich $12.00
- 2150 Kj, with shaved turkey, brie cheese, cranberry sauce and avocado
Three beans club $12.90
- With chicken breast, bacon, tomato, kale and basil mayo
Chicken waldorf $12.00
- 2020 Kj, with free range poached chicken, walnut mayo and celery
Beef brisket $13.00
- 1790 Kj, slow cooked smoked beef brisket, swiss cheese, crunchy slaw and american mayo on a brioche bun

Three cheese melt $10.90
- 1980 Kj, served with homemade tomato relish
-Add avocado $3.50
Sourdough with extra $12.90
- 1880 Kj, toasted sourdough with avocado, marinated fetta and semi dried tomato
Corn fritters $11.00
- 830 Kj, layered with tomato served with rocket 830 kj
-Add avocado $3.50
-Add smoked salmon $4.50
Avocado dukkah $12.90
- Smashed avocado served on sourdough with feta, toasted seeds, lemon and house made dukkah
Warm individual tart $10.90
- 983 kj, pumpkin, pinenuts and feta served with a rocket, semi dried and parmesan salad
Beef burger & fries $16.00
- Grilled beef pattie, cheese, tomato, rocket, beetroot and bacon, served with fries, 2540 kj
Sweet potato fries $8.90
- Served with chilli aioli
French fries $6.00
- 981 Kj, served with chilli aioli

Soup $11.00
- Please ask for variety, served with bread

-Add avocado $3.50
-Add free range chicken $4.50
-Add smoked salmon $4.50
Superfood salads
-Classic (since 2006) $14.90
- 2000Kj, chickpeas, peas, marinated fetta, parsley, avocado cucumber, toasted seeds & lemon dressing
-California quinoa $14.90
- 2340 Kj, with kafe, black beans, corn, quinoa, jalapeno, berries, caramelized walnuts, coriander, avocado, spanish onion, tomato & lemon dressing
-Nourish bowl $16.50
- 2040 Kj, our bowl of goodness with hot smoked salmon, quinoa, peas, cafe, avocado, red cabbage, carrot, onion, coriander and egg with ginger dressing

Fairy bread $3.00
- Classic, fresh bread with 100's & 1000's, 964 kj
Kids fresh sandwich $4.00
- With your choice of homemade seasonal jam 1150 kj, honey 1150 kj, vegemite 768 kj or peanut butter 1070 kj
Yoghurt cup $5.50
- Our sweetened yoghurt with berry compote and a sprinkle of toasted muesli 1230 kj
Toasties $5.50
- Your choice of cheese, ham and cheese or tomato and cheese
Babycino $1.00

Nearby Sample Menus

Scotch Fillet (300g) with Chips, Salad & Choice of Sauce $25
Beef Nachos with Sour Cream, Guacamole & Tomato Salsa $12
Salmon Taco's with Grilled Salmon, Cherry Tomato & Avocado Salsa $16
Salad of the Day $12
T-Bone Steak (300g) with Chips or Salad Sauce $10
Beer Battered Fish & Chips with Tartare Sauce & Salad $16
Chicken Schnitzel with Chips $10
Bolognese with Shaved Parmesan $12

Fruit Frappe: mixed berry, mango or banana $4.50
Bacon & Parmesan Sticks: four sticks filled with crispy bacon pieces, melted parmesan and sprinkled with garlic oil. $9.90
Rockhampton: pepperoni slices, finely sliced smoked ham, crispy bacon pieces, ground beef, Australian mozzarella & GPK’s rich tomato sauce. $20.90
Char-Grilled Eggplant Twists: four twists sprinkled with herb oil, fresh parsley & sea salt, served with char-grilled eggplant dip. $7.90
Fremantle: pepperoni slices, red onions, mushrooms, Australian mozzarella & GPK's tomato sauce. $11.50
Phuket: finely sliced beef fillets marinated with hot Thai spices & fresh capsicum served on GPK's tomato sauce, topped with roasted chilli peanuts & fresh coriander. $20.90
Rockhampton: pepperoni slices, finely sliced smoked ham, crispy bacon pieces, ground beef, Australian mozzarella & GPK’s rich tomato sauce. $11.90
Jakarta: finely sliced chicken breast fillets with a light honey teriyaki sauce served on Asian pesto, topped with fresh coriander. $22.50

Avocado, Bacon, Cheese $11.00
Chai Latte $4.80
Chorizo & Prawn Pasta - medium spicy chilli paste, touched by basil pesto & parmesan cheese $19.00
Atlantic Salmon Steak - grilled salmon s/w asparagus, squash, salad & lemon cream sauce $20.00
vanilla, caramel, hazelnut, tiramisu (each) $1.00
Senario Stack - on sourdough w/ rocket, mushroom, grilled tomato, avocado, ricotta cheese, balsamic glaze $16.00
hollandaise sauce $2.50
Croissant W/ Ham & Cheese $9.00

GARDEN SALAD WITH TOMATO, CUCUMBER, SPANISH ONION & MESCLUN SMALL $7.00 / LARGE $12.00
HIGHLAND- Drambuie $10.00
- mug $5.00
TOMATO, ROCKET & PARMESAN SALAD SMALL $7.00 / LARGE $12.00
DAMPER WITH BAKED CAMEMBERT $14.00
BANANA & WHITE CHOCOLATE PARFAIT with Caramelised Banana & Puff Pastry $14.00
CHAR GRILLED BEEF with Boullangeré Potatoes, Charred Tomato & Bearnaise Sauce - Beef Ribeye $36.00
VANILLA CRÈME BRULEE with Strawberries & Sweetened Mascapone $14.00

Tomato & Beans $4
House Loaf N/A
The Jaffa (Orange) $4.8
Cold Coffee - Cold Brew / Iced Latte / Iced Coffee (sweetened with rapadura sugar) / Iced Mocha $4.5
Poached Egg $2.5
Roasted Lamb Sandwich - 4 hour slow roasted lamb, roasted potatotes, rocket, roasted garlic mayonnaise $13.9
Poached Chicken $4
Danish Fetta $2.5

Chicken $15.9
Ginger & Shallot Sauce N/A
Tofu and Vegetables $14.5
Vegetarian Delight (Tofu tod) - Deep fried tender tofu parcels are served with a special home made dipping sauce of palm sugar. $8
Chu Chee Tiger Prawn - Grilled tiger prawns are simmered in a Chu Chee curry, lime leaves, green beans and baby corn. $26.5
Papaya Salad (Vegetarian) - The famous salad from the north eastern realms of Thailand. Shredded green papaya with traditional som tum sauce. Tossed with roasted cashew nuts and cherry tomatoes. $17
Crispy Chic’n Noodle Soup - Crispy skin maryland chicken served on the side, while you chow down on flat rice noodles in fragrant chicken soup, bokchoy and bean sprouts. $16.5
Stardust Prawns - Succulent tiger prawns are stir fried in a mild curry powder with egg, white onions and crunchy celery. $22.5

Mixed vegetables $13.50
BBQ Marinated Fillet -
GOONG GAEL (4 pcs) Deep fried prawn and chicken wrapped with spring roll skin. $9.20
TOM YUM HED Hot and spicy mushroom soup cooked with kaffir lime leaves, lemon grass, lemon juice, coriander and chilli. $9.60
TOM KHA HED Mushrooms cooked in delicious coconut milk with lemon juice, lemon grass, shallots and galanga. $9.60
- Sweet and Sour Sauce (not spicy) $14.30
- Lemon Grass and Chilli $14.30
VEGETARIAN SPRING ROLLS (4 pcs) Deep fried with a mixture of vermicelli and vegetable fillings. $8.60

PRAWN MALABAR – King prawn cooked in mildly spiced coconut and cream gravy. $18.90
DAAL MAKHANIBlack lentil, cooked in low fire then sautéed with butter, onion, tomato and special spices. $13.90
BEEF MASALA - A medium curry beef with fresh vegetable & tomatoes $16.90
BEEF MADRAS – Beef pieces tampered with mustard seeds and cooked in delicious coconut gravy. $16.90
ONION KULCHA - Layered Naan stuffed with onions $3.90
MANGO LASSI - Homemade yoghurt drink $4.50
BANANA SUNDAE Served with sliced banana, vanilla ice cream topped with your choice of caramel, chocolate or strawberry sauce and nuts. $6.90
SAAG GOSHT – Punjabi style garden fresh spinach with lamb. $16.90