Three Beans in Castle Hill Menu

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-Add 1 poached egg $3.00
Toast(V) $5.50
- With your choice of homemade seasonal jam, honey, peanut butter or vegemite, choose your toast
Banana bread $5.50
- 2000Kj, served with our garlic butter
-Add ricotta and berry compote $4.50
Breakfast frittata $10.90
- 983 Kj, With hot range eggs, pumpkin, pine nuts and served with a rocket, parmesan & tomato salad
Hippie lane rawnola $11.00
- 2540 Kj, granola made with buckwheat, coconut, chia seeds & served with freeze dried fruit, berry compote & coconut yoghurt
Bacon & egg sandwich $11.00
- 2150 Kj Served with tomato relish or ketchup or BBQ made with three range eggs and bacon
Acai breakfast bowl $13.50
- Amazonian acai berry blended with banana served with granola
Avocado breakfast bowl $12.90
- 2630 Kj, smashed avocado served on sourdough with feta, toasted seeds, lemon and house made dukkah
Quinoa and chia porridge $11.00
- Made with almond milk, served with warm peanut butter, honey, banana and cinnamon, oil with berry compote, 2700 kj
Green breakfast bowl $15.00
- 1420 Kj, with avocado quinoa, pecans, toasted seeds, halloumi, coriander, basil pesto and free range eggs
Breakfast corn fritter $17.50
- 1800 Kj, our famous corn fritter served with tomato relish on a best of quinoa, kale, avocado, toasted seeds and chickpeas
Breakfast wrap $12.00
- 2760 Kj made with 2 free range eggs, cheese, bacon, tomato relish and rocket
Bacon & eggs on toast $14.90
- 2710 Kj, with a poached egg, corn fritters, rocket, avocado & tomato relish
Vegetarian breakfast $14.90
- 2660 Kj, with a poached egg, corn fritters, rocket, avocado & tomato relish
Sourdough with extra $12.90
- 1880 Kj, Toasted sourdough with avocado, marinated fetta and semi dried tomatoes
-Add 2 poached eggs $5.00
Breakfast burger $11.90
- 2640 Kj, with a free range egg, free range bacon, tomato relish, mayonnaise, rocket and avocado
Eggs benedict $15.90
- 3340 Kj poached eggs served with hollandaise, spinach and smoked salmon or ham
●Extras
Halloumi $4.50
Avocado $3.50
Free range ham $4.50
Corn fritter $4.50
Smoked salmon $4.50
Hot range bacon $4.50

The vegetarian wrap $12.00
- 2380 Kj with corn fritters, fresh salad, sweet chilli sauce avocado and sour cream
Salmon wrap $12.00
- 1890 Kj, smoked salmon, dill creme fraiche, spanish onion, pickles avocado and rocket
Superfood wrap $13.50
- 2240 Kj, our famous classic superfood salad combined with poached chicken, basil aioli and rocket

Turkey sandwich $12.00
- 2150 Kj, with shaved turkey, brie cheese, cranberry sauce and avocado
Three beans club $12.90
- With chicken breast, bacon, tomato, kale and basil mayo
Chicken waldorf $12.00
- 2020 Kj, with free range poached chicken, walnut mayo and celery
Beef brisket $13.00
- 1790 Kj, slow cooked smoked beef brisket, swiss cheese, crunchy slaw and american mayo on a brioche bun

Three cheese melt $10.90
- 1980 Kj, served with homemade tomato relish
-Add avocado $3.50
Sourdough with extra $12.90
- 1880 Kj, toasted sourdough with avocado, marinated fetta and semi dried tomato
Corn fritters $11.00
- 830 Kj, layered with tomato served with rocket 830 kj
-Add avocado $3.50
-Add smoked salmon $4.50
Avocado dukkah $12.90
- Smashed avocado served on sourdough with feta, toasted seeds, lemon and house made dukkah
Warm individual tart $10.90
- 983 kj, pumpkin, pinenuts and feta served with a rocket, semi dried and parmesan salad
Beef burger & fries $16.00
- Grilled beef pattie, cheese, tomato, rocket, beetroot and bacon, served with fries, 2540 kj
Sweet potato fries $8.90
- Served with chilli aioli
French fries $6.00
- 981 Kj, served with chilli aioli

Soup $11.00
- Please ask for variety, served with bread

-Add avocado $3.50
-Add free range chicken $4.50
-Add smoked salmon $4.50
Superfood salads
-Classic (since 2006) $14.90
- 2000Kj, chickpeas, peas, marinated fetta, parsley, avocado cucumber, toasted seeds & lemon dressing
-California quinoa $14.90
- 2340 Kj, with kafe, black beans, corn, quinoa, jalapeno, berries, caramelized walnuts, coriander, avocado, spanish onion, tomato & lemon dressing
-Nourish bowl $16.50
- 2040 Kj, our bowl of goodness with hot smoked salmon, quinoa, peas, cafe, avocado, red cabbage, carrot, onion, coriander and egg with ginger dressing

Fairy bread $3.00
- Classic, fresh bread with 100's & 1000's, 964 kj
Kids fresh sandwich $4.00
- With your choice of homemade seasonal jam 1150 kj, honey 1150 kj, vegemite 768 kj or peanut butter 1070 kj
Yoghurt cup $5.50
- Our sweetened yoghurt with berry compote and a sprinkle of toasted muesli 1230 kj
Toasties $5.50
- Your choice of cheese, ham and cheese or tomato and cheese
Babycino $1.00

Nearby Sample Menus

Chicken Caesar Salad with Egg, Bacon & Caesar Dressing $14
Margherita with Fresh Tomato, Basil & Cheese $15
Chicken Parmagiana with Chips $14
Small Chips $5
Garden Salad with Balsamic Dressing $6
Kids Schnitzel $5
King Prawns with Basil, Pesto, Cherry Tomato & Cream $12
Bolognese with Shaved Parmesan $12

Herb Twists: four twists sprinkled with herb oil, fresh parsley & sea salt. $6.50
Manhattan: crispy bacon pieces & semi dried tomatoes served on GPK's tomato sauce, topped with cos lettuce, drizzled with a vinaigrette dressing. $21.50
Iced Chocolate $3.90
Broome: finely sliced chicken breast fillets, Australian mozzarella & GPK's tomato sauce. $10.50
Ice-Cream Sundae: two scoops of vanilla ice-cream, topped with whipped cream, chocolate, caramel or strawberry sauce, crushed roasted peanuts & wafers. $8.50
Spiders: Any soft drink with a scoop of vanilla ice-cream. $2.90
Hawaiian Islands Pizzetta: warm caramelised banana on a crème patissiere, served on a sweet pizza base, topped with caramel sauce & vanilla ice-cream or cream. $12.90
Jamaica: finely sliced chicken breast fillets served on a sweet & spicy BBQ sauce, topped with cos lettuce & roasted capsicum jam. $22.50

SUGAR CURED SALMON with Fried Capers & Pickled Onion Salad $19.00
CHILLED KING PRAWNS with Mango, Avocado & Verjuice Jelly $19.00
BANANA & WHITE CHOCOLATE PARFAIT with Caramelised Banana & Puff Pastry $14.00
CAESAR SALAD small $11.00 / large $13.00
ESHALLOT TARTE TATIN with Wild Rocket & Persian Fetta Salad $19.00
AUSSIE- Bundaberg $10.00
ROMAN- Galliano $10.00
ROASTED GARLIC MASH SMALL $7.00 / LARGE $12.00

Grilled Chicken & Avocado - grilled chicken, avocado, tomato, honey mustard sauce $18.00
Chai Latte $4.80
Recharge - deconstructed bacon, ricotta cheese, poached egg, avocado, freshly sliced tomato s/w gourmet sourdough toast $13.00
White Chocolate Mocha $5.00
Chicken Boscaiola - grilled chicken breast in creamy bacon, mushroom sauce s/w salad & chips $19.00
Beef Burger - homemade beef pattie, melted tasty cheese, tomato, pineapple, caramelized onion, lettuce, bbq sauce s/w double cooked crunch chips $15.00
Bacon & Tomato $15.00
Short Black / Long Black $3.80

House Loaf N/A
Extras - Soy / Decaf / Single Origin / Extra shot $0.50
Green - Green juice, banana, chia, wheatgrass, spirulina $7.5
The Jaffa (Orange) $4.8
Roasted Lamb Sandwich - 4 hour slow roasted lamb, roasted potatotes, rocket, roasted garlic mayonnaise $13.9
Roasted Tomato $2.5
Raw Cacao - Raw cacao, banana, cashews, dates, almond milk $7.5
Cold Coffee - Cold Brew / Iced Latte / Iced Coffee (sweetened with rapadura sugar) / Iced Mocha $4.5

Lime leaf & Peppercorn (Hot) N/A
Betel Leaves with Salmon (4pcs) - A refreshing Thai appetiser of smoked salmon, fresh lemongrass, grated coconut, cubes of red onion, topped with peanuts and chilli, and drizzled with lemon juice serv $12
Tom KhaGai (Chicken) - Experience the balance of this fantastic sweet and sour soup. Mushrooms and tender chicken breast are gently poached and a mild coconut broth infused with lemongrass. Entrée $9.9 / Main $19.5
Massaman Curry (Beef only) - The rich and earthy nature of Massaman curry, sweet coconut broth, flavouring the tender beef, potatoes and cashew nuts. $17
Panang Curry - A rich blend of spices and wonderful sauce. Perfectly accompanied with seasonal vegetables, sliced kaffir lime leaves and red chillies. N/A
Green Curry - A winning dish, with fragrant green curry paste, coconut milk, mixed seasonal vegetables and bamboo shoots. N/A
Oyster Sauce N/A
BBQ Beef - Thin slices of tender marinated beef are grilled, served with a side salad, Nam Jim Jaw (A hot tamarind-chilli dipping sauce) and steamed rice noodles. Fully extend your Thai experience by $17

TOD MUN PLA - Thai Fish Cakes (4 pcs) Deep fried blended fish with chilli paste. $9.20
Stir fry with Pumpkin and Egg (not spicy) -
THAI CURRY PUFFS (4 pcs) Deep fried puff pastry with minced pork, potato and green peas. $8.60
Chilli Duck - Roast duck with coconut milk, mushrooms, beans, capsicum and chilli $20.20
BBQ OCTOPUS Grilled marinated baby octopus. $9.20
Pad Prik Khing - Stir fry with garlic, sweet chilli paste, onion, shallots, capsicum, mushroom, corn, broccoli and basil -
BBQ Marinated Fillet -
BROWN RICE (S) $3.40 / (L) $3.90

Italian B.M.T. N/A
Chicken Parmigiana Melt N/A
Choc Chip N/A
Tomato N/A
Mozzarella N/A
Double Choc Chip N/A
Honey Mustard N/A
White N/A

LAMB BHUNA – Lamb sauteed with onions, capsicums & touch of ginger & green chillies. $16.90
VEG. PLATER FOR 2 (2pcs each) Includes a piece of veg. Samosa, mix veg. Pakora and Spinach & Onion Bhaji. $13.90
TANDOOR LAMB CUTLET (4pcs) Lamb cutlet marinated with yogurt and spices cooked in clay oven, served with mint sauce. $17.90
ALOO PARATHA - Layered wholemeal bread stuffed with potatoes. $3.90
GULAB JAMUN Home made cottage cheese dumpling in sugar syrup served with ice cream $5.50
PLAIN NAAN – soft tandoori bread with sesame seeds $2.50
MIXED PICKLE $2.90
VEGETABLE SAMOSA (2pcs) Mildly spiced potatoes, green peas wrapped in a thin pastry and fired to perfection. Served with mint chutney. $5.90