Wholefoods Manly in Manly Menu

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Nearby Sample Menus

Satay Sauce - King Prawn $20.80
Hokkin Noodle (thick egg noodle) - Vegetables $15.80
Tofu Sang Choy Bau (4 pcs) $14.50
Yakitori (4 skewers) (Chicken on skewer with Japanese teriyaki sauce) $8.80
Salt + Pepper - King Prawn $20.80
Teriyaki (Japanese style) - Fillet Steak $18.80
Laksa (Noodle Soup) - Seafood Combination $19.80
Laksa (Noodle Soup) - Chicken $16.80

GARLIC (V) $14.00
- Hand stretched pizza base w/ confit garlic, buffalo mozzarella, and rosemary sea salt
DIRTY HAWAIIAN $22.00
- Tequila and lime roasted leg ham, caramelized pineapple, and jalapeños
CHORIZO $22.00
- Fresh chorizo sausage, smoked mozzarella, basil and Spanish onion
EXTRAS $8.00
- BOWL OF CHIPS, WEDGES, SALAD OR STEAMED GREENS
ANGUS RUMP 280G (GF) $25.00
- Served with garden salad and chat potatoes w/ choice of sauce
PUMPKIN ARANCINI $20.00
- Served with blue cheese mayo, candied walnuts, rocket & parmesan
VEGETARIAN NACHOS (V, GF) $19.00
- Mixed bean chili, melted mozzarella, guacamole, chunky tomato salsa, sour-cream & jalapeños served on corn chips
SPRING SALAD $20.00
- Chorizo and prawn salad w/ fresh apple, fried potatoes, rocket & yuzu koshu mayo

MIXED VEGETABLE Seasonal garden fresh vegetables prepared with low oil and medium spiced. $11.90 / $13.90
Tandoori Chicken $13.90 / $14.90
PINDI CHANA A tangy tribute of chickpeas and potatoes cooked in an authentic spices of Punjab. $11.90 / $12.90
PESHAWARI NAAN Stuffed with dry fruits, coconut and nuts. $3.50 / $4.50
- Pick up / Delivered
Tandoori Fish $14.90 / $15.90
ALOO BONDA Potatoes in a chick pea flour, deep fried, served with mint/yogurt chutney. $4.90 / $6.90
MIXED PLA TTER Consists of Seekh Kebab, Aloo Boonda, Murgh Malai tikka and Chapli Kebab. $9.90 / $11.90

Grandfather $11.50
Fish Turban Tajine - Tasty blue eye cod adorned with our famous spicy tomato charmoula, preserved lemon and Moroccan spices $29.50
Penfolds Club $5.00
Mazza Platter - condiments of mixed marinated and roasted gourmet vegetables $18.00
Garlic or Herb Bread $4.50
Vegetable Tajine - seasonal vegetables cooked in tomato concasse, fresh coriander and ras el hanout sauce Smothered with roasted marinated eggplant and cumin chickpeas $24.50
Moroccan Herbal Tea $5.00
Couscous Lamb Bidaoui - tender marinated lamb served on fluffy couscous with a combination of sweet chickpeas and a vegetable broth $28.90

GRILLED STRIPS Fresh Grilled Strip Pack (4) A 4-pack of lightly marinated 100% chicken breast strips, freshly grilled and served with your choice of our five legendary sauces. N/A
BONDI BURGER™ Bondi Burger (Double Fillet) with chilli Made the same way since back in the day - with two fresh-grilled 100% chicken breast fillets, crisp lettuce, cheese, creamy mayo and Oporto's le N/A
CHEESY PESTO PARMESAN LONG ROLL Oporto’s new long rolls, with two fresh-grilled 100% chicken breast strips and two great flavours to choose from – like the Cheesy Pesto Parmesan or the Feisty BBQ Bac N/A
FRESCO SALAD Hot off the grill 100% chicken strips served on a bed of crisp premium lettuce mix, fresh tomato and olives, all topped off with a light dressing and Oporto's own creamy mayo. (Includes N/A
BONDI BURGER™ Bondi Burger (Triple Fillet) with chilli Made the same way since back in the day - with three fresh-grilled 100% chicken breast fillets, crisp lettuce, cheese, creamy mayo and Oporto's N/A
CAESAR RAPPA WITH BACON Oporto’s new fresh-grilled Rappa™ range will turn your taste buds into taste lovers. With two fresh-grilled chicken strips, three great flavours to choose from – Bondi, Greek F N/A
OUTBACK FEISTY BBQ (Double Fillet) Oporto's Street Eats burger range will turn your taste buds into taste lovers. With Oporto's famous fresh not frozen, grilled not fried chicken fillets, a premium l N/A
BONDI BITES™ Bondi Bites (3) A 3-pack of bite-sized 100% premium chicken pieces, served with your choice of our 5 legendary sauces. N/A

Seared yellowfin tuna (nuts) - w/ pickled diakon and ginger, wakame seaweed and ponzu $18.00
Cheese plate - served with lavish, quince paste and fig jam 1 pce: $9.00, 2 pces: $16.00, 3 pces: $24.00
Creamy potato mash $7.50
Wood roasted baby octopus - w/ chorizo, semi dried tomatoes, black olives, herb salad and chilli vinaigrette $20.00
Steamed greens w/ citrus hazelnut dressing (nuts) $7.50
Crisp fried zucchini flowers - filled w/ salted blue eye and scallops, sauce vierge and rocket $18.00
Seafood selection plate - a taste of wood roasted shellfish and seafood from the menu $30.50
Fruits de mer platter - a selection of wood roasted shellfish and seafood from the menu, served w/ chips and a green salad / add live southern rocklobster $144.00 / market price

SAN DANIELE, BUFALA E FICHI G san daniele prosciutto, buffalo mozzarella, rocket + figs $19.00
ZUPPA DEL GIORNO soup of the day $15.00
fresh fruit salad + natural yoghurt V G $12.00
espresso/ macchiato $3.00
PESCE DEL GIORNO fish of the day MP
piccolo $3.30
OLIVE ALL'ASCOLANA crumbed stuffed olives $14.00
SPAGHETTI ALLA MARINARA spaghetti tossed with mussels, vongoli, calamari, prawns, cherry tomatoes + mild chili $25.00

Sambouy Chicken (Hot or Mild) - Marinated chicken thigh fillet with Chinese wine, sesame oil, and a hint of black pepper, served along side with basil and onion $20.00
Vegetarian Sang Choy Bow (4 Pieces) $16.00
Curry Puff (2) $4.00
Sweet and Sour Beef $18.00
Braised Beef with Hoisin & Bean Sauce $18.00
Braised Chicken and Almonds $18.00
Fillet of Pork with Vegetables $18.00
Chicken Omelette $18.00

All served with warm French baguette. N/A
Leg ham - Bangalow Sweet Pork. $8
Duck & rosemary terrine, quince marmalade. $18
See daily specials N/A
Fresh Ruby grapefruit (seasonal). $9
White polenta porridge - sultanas, candied walnuts, banana & redgum honey. $18
Beer battered zucchini flowers w/ pesto & romesco. $12
Gnocchi - w/ spinach, pumpkin, goats cheese, pine nuts & lemon. $26

LAMBLICIOUS Prime Australian Lamb, with cumin, lettuce, tomato, red onion, tzatziki yoghurt & BenBry aioli $10.00
CHEESE SALAD ROLL Cheese, beetroot, lettuce, tomato, red onion & BenBry aioli $5.50
HAM CHEESE ROLL Ham, cheese, beetroot, lettuce, tomato, red onion & BenBry aioli $6.50
LITTLE JUSO Prime Australian Beef, lettuce, edam cheese with ketchup or smokey BBQ sauce $6.50
THE HANGOVER CURE W BACON Streaky bacon, Hash brown, guacamole, tomato, lettuce, egg, cheddar cheese, smokey BBQ sauce & BenBry aioli $10.00
SOUL - LAFFEL Falafel patties topped with lemon yoghurt and chipotle chilli sauce, lettuce, tomato, red onion, cucumber, guacamole & BenBry aioli $10.00
THE HANGOVER CURE Hash brown, guacamole, tomato, lettuce, egg, cheddar cheese, smokey BBQ sauce & BenBry aioli $9.50
LOUISIANA Grilled Chicken Thighs marinated in Cajun spice, tomato relish, cheddar cheese, lettuce, tomato, red onion & BenBry aioli $12.00