Wholefoods Manly in Manly Menu

None

Nearby Sample Menus

Seafood Combination $19.50
Lemon + Honey - King Prawn $20.80
Black Bean Sauce or Black Bean Chilli - King Prawn $20.80
Tom Yum Prawn (Thai Style hot & sour broth) $8.50
Udon (Japanese Style Stir Fried Noodle) - Vegetables $15.80
Sweet & Sour Sauce - Chicken $17.00
Chow Mein (thin noodle) / Chow Hor (white, wide, thick noodle) - Seafood Combination $19.50
Cumin Lamb (stir-fried tender lamb and garlic shallot with cumin) (mild) $18.80

SCOTCH FILLET 300G (GF) $33.00
- Cauliflower puree, curried butter, baby carrots, potato
ANGUS BEEF BURGER $18.00
- Angus beef patty with bacon, lettuce, tomato, cheese, aioli, pickled onions w/ a pickle on the side
GARLIC (V) $14.00
- Hand stretched pizza base w/ confit garlic, buffalo mozzarella, and rosemary sea salt
BANGERS & MASH (GF) $22.00
- Locally made thick pork and leek sausages w/ apple & bacon saurkraut on a creamy mash with red wine jus
PEPPERONI $22.00
- Sopressa, Spanish onion, capsicum, garlic, and olives
FISH GNOCCHI $25.00
- Fresh barramundi broken up in a broth “aqua pazza” style w/ potato gnocchi, capers, olives, tomato, basil
CHICKEN PARMIGIANA $22.00
- Crumbed chicken breast w/ Napolitana sauce and mozzarella served w/ chips and salad
SPRING SALAD $20.00
- Chorizo and prawn salad w/ fresh apple, fried potatoes, rocket & yuzu koshu mayo

CHICKEN CHETTINAD Chicken dish cooked in South Indian spices and flavoured with crushed black pepper. $13.90 / $17.90
GOAN FISH (Specialty of the house) Traditional fish curry from Goan beaches, cooked with coconut, tamrian mastered seeds. $15.90 / $19.90
VEGETARIAN SOUTH INDIAN Lunch 4 curries, breads, condiments & dessert. $14.90 / $16.90
PANEER TIKKA ACHARI (Fat Fr ee) Fenugreek flavoured yogurt marinated home made cottage cheese and chargrilled. $8.90 / $10.90
GAJAR KA HALWA Cooked carrots puddings in milk with dry fruits and nuts. $5.90 / $6.90
PESHAWARI NAAN Stuffed with dry fruits, coconut and nuts. $3.50 / $4.50
PANEER BUTTER MASALA Delicate medium spicy cottage cheese in a special sauce. Finished in cream and clarified butter. $12.90 / $15.90
CHEESE NAAN Delicious bread stuffed with cheese and buttered. $3.50 / $4.50

Long black, Short black $4.50
Jazzy Jasmine Rice $5.50
Hot Harissa a firey combination of hot red pepper, cumin, olive oil, garlic, and preserved lemon $5.00
Berber Bread - Grilled bread pieces topped with Hassan’s spicy tomato charmoula & cheese – a relishing starter $7.00
Profiteroles - Mouth-watering profiteroles filled with fresh, custard and topped with chocolate sauce, served with cream $13.90
Natural 1/2 Dozen: $17.00, Dozen: $31.00
Botrytis Semillon 375ml - Sun Dried Bianca Riverina NSW , Sugar mixed citrus fruits and sun dried, apricot characters and soft French oak G: $10.50, B: $32.50
Hanwood $5.50

FLAME GRILLED CHICKEN 1/4 Chicken A 1/4 piece of succulent chicken prepared in our secret marinade then cooked flat and flame grilled to seal the flavour in. Choose from any of Oporto's five legenda N/A
OUTBACK FEISTY BBQ (Double Fillet) Oporto's Street Eats burger range will turn your taste buds into taste lovers. With Oporto's famous fresh not frozen, grilled not fried chicken fillets, a premium l N/A
SAUCES (25ML) Mayonnaise Our smooth and creamy take on a traditional mayo - perfect for dipping. N/A
BONDI BURGER™ Bondi Burger (Triple Fillet) with chilli Made the same way since back in the day - with three fresh-grilled 100% chicken breast fillets, crisp lettuce, cheese, creamy mayo and Oporto's N/A
BACON & EGG RAPPA Sizzling bacon and a freshly cracked free range egg served on a toasted pita with creamy mayo and Oporto's legendary BBQ sauce. N/A
SAUCES (25ML) Garlic & Herb Aioli A creamy aioli-style mayo - brilliant with our famous chips. N/A
BACON & EGG ROLL Two freshly cracked free range eggs served with sizzling bacon and Oporto's legendary BBQ sauce on a tasty roll. N/A
CHICKEN BLT BURGER (Single Fillet) With a single fillet of fresh-grilled 100% chicken breast, sizzling bacon, fresh tomato, lettuce, cheese and creamy mayo, our delicious Chicken BLT is thinking outs N/A

Hazelnut ice cream bombe w/ frangelico and raspberry sauce (nuts) $12.00
Wood roasted vegetables w/ balsamic and parmesan $7.50
Wood roasted oyster kilpatrick - w/ ‘bloody mary’ half doz: $24.50, doz: $43.00
Passionfruit curd tart (nuts) - w/ coconut and kaffir lime jelly and passionfruit ice cream $14.00
Pavlova - w/ rhubard, strawberries and spiced marscapone $14.00
Baby spinach, beetroot, goats cheese & pine nut salad (nuts) $12.00
Dark chocolate assiette (nuts) - w/ triple brownie, dark mousse and bitter tart $14.00
Fruits de mer platter - a selection of wood roasted shellfish and seafood from the menu, served w/ chips and a green salad / add live southern rocklobster $144.00 / market price

big Bella Vista breakfast – scrambled eggs, bacon, sausage, mushroom, roasted tomato, home made baked beans + sourdough/multigrain $20.00
2013 Fat Sparrow Shiraz, Barossa Valley, South Australia $9.00 / $44.00
cappuccino/ flat white/ latte/ long black $3.50
croissant - date + apricot fruit bread $6.00
SUNKISSED – orange, apple $8.00
shakes – chocolate/ caramel/ vanilla/ strawberry $6.00
GREEN PARADISE – banana, spinach, kale, pineapple + coconut water $9.00
loose leaf Punjabi Chai tea $4.00

Boiled eggs with toast soldiers. $14
Pate de foie gras, caramelised apple, walnuts. $24
Western Australian marinated octopus. $9
Grilled prawn gnocchi - w/ goats cheese, pine nuts, peas & tea soaked sultanas. $34
Roasted cherry tomato & basil bruschetta. $12
Irrewarra bakery granola - with yoghurt. $16.9
Daily bread basket with olive oil. $8
Eggs benedict - Poached Liberty eggs, Bangalow leg ham, hollandaise, toasted sourdough, roasted cherry tomatoes, fried potato. $21

ONIONS RINGS with dipping sauce $5.00
LE BOUGRE Prime Australian Beef, streaky bacon, lettuce, tomato, red onion, guacamole, sauce tomate & BenBry aioli $10.00
LAMBLICIOUS Prime Australian Lamb, with cumin, lettuce, tomato, red onion, tzatziki yoghurt & BenBry aioli $10.00
TAJ DELIGHT Grilled Chicken Thighs marinated in a chilli, ginger & coriander yoghurt, with lettuce, tomato, red onion, cucumber, mango chutney & BenBry aioli $11.50
LAMBNIFICENT Prime Australian Lamb, with mint & rosemary, lettuce, tomato, red onion, sauce tomate & BenBry aioli $10.00
HASH BROWNS with dipping sauce $5.00
BACON AND EGG Lashings of streaky bacon, egg, smokey BBQ sauce & BenBry aioli $6.50
SWEET LIVVY Grilled Chicken Thighs marinated in a ginger soy sauce, dressed with sweet chilli, lettuce, tomato, red onion & BenBry aioli $11.00