Wholefoods Manly in Manly Menu

None

Nearby Sample Menus

Teriyaki (Japanese style) - Chicken $17.00
Seafood Tofu Hot Pot $20.50
Garlic or Garlic Butter Sauce or Ginger + Shallot Sauce - King Prawn $20.80
Ma Po Tofu (Tofu with minced chicken in chilli sauce) $16.50
Lemon Sauce - Fish Fillet $18.00
Braised Crabmeat and Broccoli $19.50
Salt and Pepper Chicken $18.00
Chow Mein (thin noodle) / Chow Hor (white, wide, thick noodle) - Vegetables $15.80

FISH GNOCCHI $25.00
- Fresh barramundi broken up in a broth “aqua pazza” style w/ potato gnocchi, capers, olives, tomato, basil
SMOKED SALMON BRUSCHETTA $20.00
- Grilled sourdough, goats curd, smoked salmon, capers mint, and grape vinaigrette
SPRING SALAD $20.00
- Chorizo and prawn salad w/ fresh apple, fried potatoes, rocket & yuzu koshu mayo
MUSHROOM (V) $22.00
- Seasonal mushrooms, garlic, lemon, pine nuts, on a goats curd base w/ red wine glaze
PORK BELLY (GF) $27.00
- Served w/ Chats, apple & fennel salad, caramelised pear, red wine jus
CHORIZO $22.00
- Fresh chorizo sausage, smoked mozzarella, basil and Spanish onion
MUSHROOM BURGER (V) $18.00
- Grilled portobello, halloumi, Spanish onion, roasted capsicum & herb mayo
ANGUS BEEF BURGER $18.00
- Angus beef patty with bacon, lettuce, tomato, cheese, aioli, pickled onions w/ a pickle on the side

Lassi-Rose Petal / Mango / Sweet $3.90 / $4.90
VEGETABLE PARATHA Stuffed with onions, peas and potatoes. $3.50 / $4.50
CHAPLI KEBAB (Very popular in Peshawar) Marinated Chicken mince gently grilled on hot plate. $8.90 / $10.90
MANGO KULFI A traditional home made mango flavoured Indian ice cream. $4.90 / $6.90
PUDINA LACHA PARA THA Wholemeal mint flavoured multi-layered buttered bread. $3.50 / $4.00
GOL GOPPA Mini sized pooris, potatoes and choley served with spiced water/Vodka. $5.90 / $6.90
- Pick up / Delivered
CHICKEN CHETTINAD Chicken dish cooked in South Indian spices and flavoured with crushed black pepper. $13.90 / $17.90

Afro BBQ Chicken - tender chicken breast fillet marinated in vinegar, cumin, parsley, chilli and garlic,served with crushed avocado, spiced Pontiac wedges and a spicy tomato, coconut sauce $28.50
Mazza Platter - condiments of mixed marinated and roasted gourmet vegetables $18.00
Mocha, Hot Chocolate $4.50
Mixed Entrée - brochette, briouat, sardine, spicy grilled calamari and king prawn on a bed of mixed salad $21.00
Moroccan Meat Balls ~ signature dish - spicy Kefta balls made from lean minced beef simmered in a flavoursome sauce of tomato, onion, garlic, spices and green peas, as served in the Harem. $28.50
Galway Pipe $8.00
Flat white, Cappuccino, Latte,Macchiato N/A
Moroccan Summer Salad - mixed herb and salad leaves with citrus segments and dried black olives drizzled with a preserved lemon, malibu and coconut dressing $14.50

BONDI BITES™ Bondi Bites (3) A 3-pack of bite-sized 100% premium chicken pieces, served with your choice of our 5 legendary sauces. N/A
HASH BROWN Crisp and golden on the outside and fluffy potato on the inside. Perfect with a brekkie burger or as a morning snack. N/A
OPREGO™ BURGER Oprego Burger (Double Fillet) With two fresh-grilled 100% chicken breast fillets, crisp lettuce, fresh tomato, cheese, mayo and Oporto's deliciously tangy prego sauce. N/A
OPREGO™ BURGER Oprego Burger (Single Fillet) With a single fillet of fresh-grilled 100% chicken breast, crisp lettuce, fresh tomato, cheese, mayo and Oporto's deliciously tangy prego sauce. N/A
BACON & EGG RAPPA Sizzling bacon and a freshly cracked free range egg served on a toasted pita with creamy mayo and Oporto's legendary BBQ sauce. N/A
SAUCES (250ML) Chilli Sauce Oporto's legendary sauces are now available in convenient take home bottles. N/A
SAUCES (25ML) Chilli Sauce This legendary sauce is where it all started. An epic addition to any meal. N/A
CHICKEN CAESAR SALAD Hot off the grill 100% chicken strips served on a bed of crisp premium lettuce mix with bacon, shaved parmesan cheese and Caesar dressing. N/A

Blackboard garnishes available as sides $9.00
Dark chocolate and mint ice cream $12.00
Belgian waffle tasting plate w/ a selection from the menu $16.50
Wood roasted baby octopus - w/ chorizo, semi dried tomatoes, black olives, herb salad and chilli vinaigrette $20.00
Roasted ‘angus reserve’ sirloin 300g (nuts) - w/ cafe de paris butter and chips $36.00
3 scoops vanilla ice cream, liqueur and coffee $15.50
Dark chocolate assiette (nuts) - w/ triple brownie, dark mousse and bitter tart $14.00
Fruits de mer platter - a selection of wood roasted shellfish and seafood from the menu, served w/ chips and a green salad / add live southern rocklobster $144.00 / market price

espresso/ macchiato $3.00
2013 Mocandunda Vineyards Riesling Clare Valley, South Australia $40.00
organic loose leaf tea - english breakfast/ earl grey/ green/ peppermint/ chamomile $3.50
croissant - ham + provolone cheese $5.00
ice chocolate, gelato & cream $7.00
cappuccino/ flat white/ latte/ long black $3.50
SUMMER COOLER – watermelon, pineapple + strawberry $8.00
shakes – chocolate/ caramel/ vanilla/ strawberry $6.00

White polenta porridge - sultanas, candied walnuts, banana & redgum honey. $18
Vine ripened tomato, bocconcini, basil salad. $18
Buttermilk pancakes - Banana, candied walnuts & honey. Whipped vanilla butter & raspberry compote. $18.9
Prosciutto & wild rocket salad - w/ pear, toasted pine nuts, pecorino, balsamic. $19
Nduja- Southern Italian smoked & spicy. $10
Fried Calamari, rocket & aioli. $22
Seasonal fresh fruit plate $16.9
Western Australian marinated octopus. $9

HAM CHEESE ROLL Ham, cheese, beetroot, lettuce, tomato, red onion & BenBry aioli $6.50
THE HANGOVER CURE Hash brown, guacamole, tomato, lettuce, egg, cheddar cheese, smokey BBQ sauce & BenBry aioli $9.50
SWISS OR BRIE OR BLUE As above with your choice of cheese; $9.50
LOUISIANA Grilled Chicken Thighs marinated in Cajun spice, tomato relish, cheddar cheese, lettuce, tomato, red onion & BenBry aioli $12.00
TAJ DELIGHT Grilled Chicken Thighs marinated in a chilli, ginger & coriander yoghurt, with lettuce, tomato, red onion, cucumber, mango chutney & BenBry aioli $11.50
LE BOUGRE Prime Australian Beef, streaky bacon, lettuce, tomato, red onion, guacamole, sauce tomate & BenBry aioli $10.00
COQ CREOLE Grilled Chicken Thighs rubbed with Moroccan & tumeric spices, cooled with a lemon yogurt, lettuce, tomato, red onion, sauce tomate & BenBry aioli $11.00
HASH BROWNS with dipping sauce $5.00