Essential Grain Bakery in Shop 2, 17 Project Ave Menu

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Essential Grain Bakery Essential Grain Bakery are an artisan bakery specialising in sourdough breads using the traditional yeast free sourdough method. They also make other speciality breads such as Turkish pide, panini and ciabatta. All breads are preservative and sugar free and most are made with organic flour. Gluten free breads are available for coeliacs or those that choose a gluten free diet. Essential Grain also offer a selection of delicious dips to complement their breads.

Nearby Sample Menus

Garlic and Pepper -
Yum Talay Mixed seafood with Thai herbs, chilli and lime juice $19.50
Seafood in Hot Basil Stir fried mixed seafood with chilli and sweet basil $19.50
- Lamb $17.50
- Lamb $17.50
Coconut Rice $8.50
- Lamb $17.50
Vegetarian fried rice Mixed vegetables with egg and soy sauce $10.50

Seafood Meed Goreng - prawns & seafood, thick egg noodles & vegetables, indian curry sauce (mild, medium or hot) $13.00
Vegetarian Goreng - vegetables, tofu, thick egg noodles, curry sauce (mild , medium or hot) $11.00
Sweet & Sour Combo - thin egg noodle, vegetables, sweet & sour sauce $12.00
Combo Chinese Noodles - chinese sausage, thick egg noodles, vegetables, oyster sauce $12.00
Garlic Prawn - king prawns & shrimp, thick egg noodles, snow peas, broccoli & vegetables, garlic sauce $15.00
Combo Hot Meal - thin egg noodle, vegetables, hot sauce (mild, medium or hot) $12.00
Vegetarian Singapore Noodles - tofu & vegetables, thin rice noodles, light curry sauce (mild) $11.00
Combo Meat Prawn - prawns, thin egg noodles, vegetables, oyster sauce $13.00

Noodles (Pad Thai or Egg Noodles) (Beef/Pork/Chicken/Vegetables) $11.00
Chilli Basil - stir fry vegetables with chilli and basil leaves (Duck/Seafood or Prawns/Lamb, Chicken, Beef, Pork/Vegetables or Tofu) $20.50/$19.50/$17.50/$15.50
Beef Salad - spicy grilled beef with fresh herbs and lemon juice $17.50
Tom Yum - spicy, tasty soup with mushrooms, lemongrass, lime leaves, lemon juice and fresh herbs (Seafood or Prawns/Chicken/Vegetables) $9.90/$8.90/$7.90
Satay (4 sticks) (served with rice) $11.00
Garlic and Pepper - stir fry garlic, pepper and onion (Duck/Seafood or Prawns/Lamb, Chicken, Beef, Pork/Vegetables or Tofu) $20.50/$19.50/$17.50/$15.50
Chicken Satays (4 sticks) - strips of marinated BBQ chciken, served with peanut sauce $8.90
Tom Kha - tasty coconut soup with fresh herbs, mushrooms, lime leaves, lemon juice and lemongrass (Seafood or Prawns/Chicken/Vegetables) $9.90/$8.90/$7.90

-One $7.00
-Two $12.00
-Regular $18.00
Mussels crumbed & stuffed with brie cheese, aioli & served with beer battered fries
-Regular $15.00
-Mini $12.00
-Mini $11.00
Ricks vegetarian burger
- Grilled field mushroom, roasted capsicum & halloumi cheese with lettuce, tomato, red onion, beetroot, avocado, tomato relish & tatziki

Yen Tofu Noodles Soup - Red rice noodles soup and vegetable. balanced flavours of sweetness, saltiness,' and tartness - Vegetarian (tofu) / Chicken, beef, pork / Prawns, seafood $10.90 / $12.90 / $17.90
Wonton steamed/deep fried (4) $7.90 per serve
Fried Crispy Noodles & Gravy - Vegetarian (tofu) / Chicken, beef, pork / Prawns, seafood $10.90 / $12.90 / $17.90
Chilli Noodles (Flat Rice Noodles with Spicy Sauce) Vegetarian (tofu) / Chicken, beef, pork / Prawns, seafood $10.90 / $12.90 / $17.90
Yellow curry - Creamy curry cooked with vegetable - Vegetarian (tofu) / Chicken, beef, pork / Prawns, seafood $11.90 / $13.90 / $17.90
Green Curry Fried Rice - Vegetarian (tofu) / Chicken, beef, pork / Prawns, seafood $10.90 / $12.90 / $17.90
Coconut Prawns (3) $7.90 per serve
Thai BBQ Chicken (Gai Yang) $11.90 per serve