Subway in 177 Rundle St, Gouger St Menu

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Ham N/A
Veggie Delite N/A
Turkey N/A
Roast Beef N/A
Turkey & Ham N/A
Subway Club N/A
Chicken Teriyaki N/A
Oven Roasted Chicken Sub N/A
Chicken Strips N/A

Meatball N/A
Pizza Sub with Cheese N/A
Subway Seafood Sensation N/A
Italian B.M.T. N/A
Tuna N/A
Veggie Patty N/A
Steak & Cheese N/A
Chicken Classic N/A
Subway Melt N/A

Chicken Schnitzel N/A
Chicken Parmigiana Melt N/A
Chicken & Bacon Ranch Melt N/A

Shortcut Bacon, Poached Egg and Cheese N/A
Ham, Poached Egg and Cheese N/A
Poached Egg and Cheese N/A

Spinach N/A
Capsicum N/A
Carrot N/A
Cucumber N/A
Jalapenos N/A
Lettuce N/A
Olives N/A
Pickles N/A
Tomato N/A
Avocado N/A
Onion N/A

Cheddar N/A
Old English N/A
Natural Swiss N/A
Mozzarella N/A

Aioli N/A
BBQ N/A
Chipotle N/A
Honey Mustard N/A
Marinara N/A
Mayo N/A
Ranch N/A
Sweet Chilli N/A
Sweet Onion N/A
Thousand Island N/A
Tomato N/A
Hot Chilli N/A

Coke - 600ml N/A
Coke Zero - 600ml N/A
Diet Coke - 600ml N/A
Coke - 390ml N/A
Coke Zero - 390ml N/A
Diet Coke - 390ml N/A
Mount Franklin Water 600ml N/A

Honey Oat N/A
Italian Herbs & Cheese N/A
Wheat N/A
Multigrain N/A
White N/A
Flatbread N/A
Wrap N/A

Choc Chip N/A
Double Choc Chip N/A
Raspberry Cheesecake N/A
White Choc Macadamia N/A

Nearby Sample Menus

Jigoku Hot Pot - Spicy hot pot for one with pork, tofu, vegetables and noodles $15
Age Gyoza - Home-made deep fried dumplings filled with minced pork and vegetables $7.5
Deluxe Sushi + Sashimi Platter - A deluxe selection of sashimi, sushi and sushi rolls $58
Tempura Roll - Crisp tempura prawn roll with flying fish roe and Japanese tartare sauce $9
Vegetable Roll - A combination of cucumber, avocado, lettuce, carrot and Japanese radish rolled inside-out with sesame $8
Salmon $9
Ishiyaki Una-Don - Tender grilled eel pieces on rice with spinach, spring onion and sesame all served in a sizzling stone bowl $21
Sushi - An assortment of fresh sushi and sushi rolls $17

Hot Chocolate $3.80
Garlic Bread Regular: $2.00, Sapphire: $1.50
Chai Latte $3.80
Honey-Mustard Chicken Salad - with marinated chicken tenderloins, avocado puree, crispy noodles, cucumber, mesculin lettuce, sweet ‘n’ sour peppers & honey-mustard dressing Regular: $15.50, Sapphire: $14.00
Cj Beef Burger - with beef patty, bacon, burger sauce, cheese, egg, lettuce, tomato relish & chips Regular: $15.50, Sapphire: $14.00
Beer Battered Fish - with tartare sauce, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
Hot Apple Crumble - with custard, cream or ice cream Regular: $6.00, Sapphire: $5.00
Roast of the day Regular: $10.90, Sapphire: $8.90

Rosemary and Lemon Myrtle Lamb Cutlets On ruby red roasted potato crush with barrel aged sticky vinegar $31.00
Sashimi Scallops (3 per serve) $7.00
Aussie Fare Bush-spiced Kangaroo, Crocodile, Barramundi and 3-Rib Lamb Rack with a tangy tomato chutney $38.00
Seared Prawn and Scallop Salad (gf) With kiwi fruit, toasted macadamias and golden Roma tomatoes dressed with wild raspberry vinaigrette E $18.00 / $29.00
Seared Prawn and Scallop Salad (gf) With kiwi fruit, toasted macadamias and golden Roma tomatoes and a wild raspberry vinaigrette E $19.00 / $29.00
Prawns (3 per serve) $6.00
Fresh South Australian Coffin Bay Oysters Choose from: Ocean fresh natural with lemon (gf), Traditional Kilpatrick (gf#) or with pomegranate mignonette (gf) 6 - $17.00 / 12 - $29.00
Mango, Apple and Coconut Strudel With lemon sorbet and King Island double cream $10.00

Chicken Ranch Salad with Parmesan Crumbed Chicken Tenderloins, Prosciutto, Mixed Leaves, Cucumber, Cherry Tomato & House Ranch Dressing $20.00
Seeded Mustard & Parmesan Turkish Bread $6.00
KI Silver Label (Geoff Hardy) Kuitpo, adelaide Hills sa $8.00 / $34.50
Skillogalee Riesling, Clare Valley sa $36.00
Parmigiana $3.00
Pertaringa Scarecrow Sauvignon Blanc, adelaide Hills sa $7.50 / $29.90
Coffin Bay Oysters Traditional Kilpatrick $18 half dozen / $28 dozen
Coffin Bay Oysters Natural with Lemon & Tabasco Dipping Sauce $16 half dozen / $24 dozen

CIMAROSTI SAUSAGES served on Creamy Mashed Potato w/ Grilled Tomatoes, topped w/ Onion Gravy $18
ROASTED PORK BELLY w/ Cauliflower Puree, Crisp Red Cabbage & Celery Slaw & Sticky Cider Reduction gf $22
CRISPY CHICKEN BURGER w/ Bacon, Cos Lettuce, Tomato, Cheese & Guacamole served w/ Chips $17
ROAST PUMPKIN & QUINOA SALAD Fennel Roasted Butternut Pumpkin, Quinoa Danish Fetta, Baby Spinach, Red Onion & Toasted Pinenuts gf, vg, v $15
EGGPLANT PARMIGIANA Crumbed Eggplant topped w/ Nap Sauce & Cheese served w/ Chips & a Fresh Garden Salad vg $15
- German Hotdog Burger w/ Sauerkraut $7
Garlic Prawns $6
- Mushroom, Roast Capsicum & Confit Onion & Cheese vg $7

Gravy, Mushroom Sauce, Green Peppercorn sauce $3
Hot chips with tomato sauce $8
Zucchini and chickpea curry spring rolls with spinach, snowpea, cashew salad and tomato chutney $17
Potato gnocchi with white beans, pine nuts, baby spinach in a rose sauce topped basil infused bocconcini $24
House made dips with warmed flat bread $10
Lemon and Thyme lamb skewers with crispy chat potatoes, fetta, semidried tomatoes, spring onion and pita bread $20
Fish of the day – please ask staff for details P.O.A
Garlic & oregano Turkish bread $5

Chicken Burger - with honey-mustard chicken, bacon, cheese, chilli-cranberry jam, lettuce, ranch dressing & chips Regular: $15.50, Sapphire: $14.00
Salt And Pepper Squid - with ranch dressing, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
Beer Battered Fish - with tartare sauce, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
Fish & Chips Regular: $10.90, Sapphire: $8.90
Seasonal Fresh Fruit Salad - with cream or ice cream Regular: $6.00, Sapphire: $5.00
Chips with your choice of gravy , ranch dressing , tomato sauce Regular: $6.50, Sapphire: $6.00
Beef or Chicken Schnitzel - with your choice of topping, salad* & chips , diane , gravy , mushroom , parmigiana , pepper Regular: $15.50, Sapphire: $14.00
Patisserie Selection - with strawberries & cream Regular: $6.00, Sapphire: $5.00

Verduras - Seasonal vegetables and green special of the day. Please refer to our friendly waiting staff. $14
Ensalada e'Verde - Mixed green lettuce, Spanish onion and green olives, dressed with a red wine vinegar and olive oil vinaigrette. $14
Café e Te from - Espresso, Long Black, Cappuccino, Café Latte, Flat White, Macchiato, Hot Chocolate, Assorted Dilmah Tea, Yerba Mate (Traditional Argentinean Tea) $3.5
Champinones al Horno - Swiss brown mushrooms oven roasted with rosemary, sage, garlic then gratinated with parmigiano, bread crumbs and dressed with balsamic vinegar. $15
Bife de Chorizo - Tasmanian Cape Grim grass-fed sirloin marinated and charcoal grilled. 350g: $35
Bife de Costilla - Grain fed Adelaide Hills aged T-bone steak charcoal grilled. 600g: $39, 1kg: $37
Bread - Light crispy ciabatta. $5
Chorizo al Horno - Spicy Barossa smoked chorizo oven roasted with onion and roasted charred capsicum. $16

Supremo Burger Chicken breast, gourmet lettuce, tomato, light mayo & PERi-PERi chutney on a Portuguese roll. $9.95
Portuguese Rolls (6 pcs) $5.70
Seriously Large Chips / PERi-PERi Chips $7.95
Whole Chicken Marinated, basted & flame-grilled to perfection. $18.45
Coleslaw (Large) $5.95
The Tender Lover A toasted open pita topped with 3 mild tenderloins, African grain salad, tomato & creamy coriander mint yoghurt. $13.45
Classic Wrap Chicken tenderloins, iceberg lettuce, tomato & light mayo. $7.95
1/2 Chicken $11.45

PANINO ARROSTO Panini Arrosto is Italian for ‘roast sandwich’. We slow roasts lean beef with fresh rosemary, sage, bay leaf, olive oil and salt. Once roasted, the beef is thinly sliced and marinated i N/A
TRAMEZZINI ORIGINALI The Tramezzini Originale was the first CIBO tramezzini, hence the name ‘Originali’. The ‘Originali’ mixes tuna, boiled egg, pickles, mayonnaise and lettuce, served in a soft whit N/A
PIADINA SPINACI Piadina is a thin Italian flatbread, typically prepared in the Romagna region. Our Piadina’s are made from flour, olive oil, salt and water. Making our piadinas is time consuming task N/A
MACARON CARAMELLO Caramello macaron are our caramel flavoured macarons filled with caramel ganache. A macaron is a sweet meringue-like biscuit filled with ganache sandwiched between two macaron biscui N/A
TUBO AL TONNO Tubo Al Tonno is the healthy Cibo lunch. The tuna we use is preserved in olive oil for the best flavour and drained and mixed with our Cibo Mayonnaise and balsamic vinegar and layered wi N/A
DANESE LAMPONI E NOCI The Danese Lamponi e Noci is Italian for Raspberry & Walnut Danish. This Danish is shaped like a scroll, baked with think layers of raspberries, and topped with walnuts and poppy N/A
TORTA AL FORMAGGIO Torta al formaggio is Italian for ‘cheese cake’. This is our classic baked apricot cheese cake, and one of our most popular menu items! This show stopping cheese cake combines cream N/A
VEDURE ARROSTO INSALATA CIBO have combined Quinoa with a variety of rosemary infused roasted vegetables including, pumpkin, zucchini, turnip, fennel, capsicum, potato and red onion. This salad is so f N/A

Bruschetta al Pomodoro - tomato, basil, olive oil, garlic, on chargrilled ciabatta $8.50
Frittata al Chorizo - panfried egg omelette with chorizo, potato, parmesan & sage served with rocket lettuce $14.90
Spaghetti Aglio, Olio e Peperoncino - olive oil, garlic, chilli & parsley sauce $18.90
Panzanella Tonno e Pomodoro - panzanella salad with croutons of toasted ciabatta, tomato, tuna, red Spanish onion, cucumber, celery, spring onion, capers, boiled egg with vinaigrette of white wine vin $15.90
Caesar Salad - cos, croutons, bacon rashers, parmesan shards, anchioves, poached egg, light parmesan dressing $16.90
Bruschetta al Pomodoro - tomato, basil, olive oil & garlic on toasted ciabatta bread $8.50
Penne con Zucca, Ricotta e Pancetta - roast pumpkin, ricotta, pancetta, baby spinach, pinenuts, parmesan $21.90
Fettuccine alla Panna - ham, mushroom & cream sauce $18.90

Pandan Chicken - Pieces of boneless chicken wrapped with aromatic pandan leaves, deep fried and served with sweet chilli dipping sauce $20.80
Kaeng-Kheo-Waan - Green curry with beancurd and vegetables in coconut milk $17.80
Bowl of choo-chee sauce $5.00
Miang Pla (6 pieces) - Crispy snapper tossed with lemongrass, coriander and mild spicy lime juice dressing, served with cashew nut on betel leaves $12.80
Pad-Khing - Stir-fried bean curd and vegetables with fresh ginger, spring onion, onion and capsicum $17.80
Drunken Noodle - Stir-fried egg noodles, Thai style with vegetables, chilli and fresh basil $16.80
Tom Yum - Hot and sour lemon grass soup with vegetables and mushrooms $8.80
Choo-Chee Prawn or Chicken chicken - Prawn or chicken in a mild delicious coconut cream curry sauce with fresh basil $19.80, Prawn: $21.80

Salt & Pepper Calamari - tossed in salt & pepper seasoning, lightly fried. garden salad, lime aioli & chips. $19.9
Potato Wedges - sour cream & sweet chilli $11.0
Bruschetta of Roasted Swiss Mushroom - goats chevre, rocket & walnut on toasted ciabatta. $17.9
Vegetarian Risotto - asparagus, roasted pumpkin, fresh tomato. $24.5
Griffin’s Beef Burger - house made lean beef patti, bacon, egg, fresh tomato, beetroot, lettuce, tomato relish, on a toasted turkish roll with melted tasty cheese & chips. $22.0
Pork Mignons - loin wrapped in panchetta. warm white bean, savoy and cherry tomatoes. toasted almonds. cider scented jus. $27.0
Warm Chicken Salad - crispy fried marinated chicken tenderloin, tomato, cucumber, salad greens,red onion, toasted slivered almonds. honey mustard aioli. $24.0
Fillet of Beef - crushed roasted cocktail potatoes with onion, baby spinach & mustard.asparagus bundles in pancetta. roasted field mushrooms. veal jus with semi dried tomatoes. $35.9

Stir Fried Shredded Pork with Noodles $13.80
Salt & Pepper Pork Ribs $14.80
Stir Fried Beef with Flat Rice Noodles $12.80
Honey King Prawns $15.80
Deep Fried Golden Bean Curd with Chef Special Sauces $14.80
Chinese Mushroom with Chinese Vegetables $13.80
Fried Chicken with Dry Chilli and Pepper (with or without bone) $14.80
Boiled Beef Tenderloin in Spicy Soup $15.80

Seafood Selection Prawns, Morton Bay Bug Tail, Tasmanian Salmon, Fresh young squid and Japanese Sashimi Scallops with a herb aioli $38.00
Mixed green leaf salad with fresh tomato, Spanish onion, olive oil and sea salt (gf) (v) $7.00
Barramundi 100gm $6.00
Orange Liqueur Semifreddo With blueberry compote and chocolate shavings $10.00
Grilled Moroccan Spiced Chicken Breast (gf) On sultana and pinenut quinoa with shire cream, avocado and lime $32.00
Vanilla and Passionfruit Panna Cotta (gf) With toffee shard and kiwi lime coulis $10.00
Murray Valley Pork Combination with Sauerkraut For one $35.00 / For two $68.00
Slow Roasted Pulled Duck On spinach and basil blinis with a micro salsa and beetroot coulis E $18.00