Subway in Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade Menu

6 Grams of Fat or Less 6 Grams of Fat or Less
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Chicken Teriyaki N/A
  • Oven Roasted Chicken Sub N/A
  • Chicken Strips N/A
Traditional Traditional
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T. N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Steak & Cheese N/A
  • Chicken Classic N/A
  • Subway Melt N/A
Premium Premium
  • Chicken Schnitzel N/A
  • Chicken Parmigiana Melt N/A
  • Chicken & Bacon Ranch Melt N/A
Breakfast Breakfast
  • Shortcut Bacon, Poached Egg and Cheese N/A
  • Ham, Poached Egg and Cheese N/A
  • Poached Egg and Cheese N/A
Salads Salads
  • Spinach N/A
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Avocado N/A
  • Onion N/A
Cheeses Cheeses
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
  • Mozzarella N/A
Sauces Sauces
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Marinara N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Tomato N/A
  • Hot Chilli N/A
Drinks Drinks
  • Coke - 600ml N/A
  • Coke Zero - 600ml N/A
  • Diet Coke - 600ml N/A
  • Coke - 390ml N/A
  • Coke Zero - 390ml N/A
  • Diet Coke - 390ml N/A
  • Mount Franklin Water 600ml N/A
Breads Breads
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Multigrain N/A
  • White N/A
  • Flatbread N/A
  • Wrap N/A
Cookies Cookies
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Raspberry Cheesecake N/A
  • White Choc Macadamia N/A

Nearby Sample Menus

  • CHEF SALAD (GF) - mixed lettuce, roast capsicum, grilled chicken, black olives, bocconcini & bacon with a vinaigrette dressing $18.90
  • GARLIC PRAWNS - garlic cream sauce on rice with salad $22.50
  • MARINARA - assorted seafood, garlic & herbs in a rich napoletana sauce $23.40
  • CALZONE - any filling wrapped in pizza pastry, topped with either ragu bolognese or napoletana sauce $19.40
  • Antipasto Small $9.50
  • Bowl of Fries $7.60
  • PUTTANESCA - black olives, capers, anchovies, chilli, garlic & tomato $19.50
  • MARCO POLLO - chicken, mushroom, roast capsicum, tomato & cream $19.50
  • Semifreddo - A creamy ice cream style dessert blended with amaretto liqueur & maraschino cherries with a chocolate sauce $12.50
  • Budino al Caramello - Creme caramel accompanied with a lemon scented vanilla gelato $11.50
  • Polipo di Amabile - Pickled octopus in white wine vinegar and herbs, served as a salad. Chef Amabile has adapted his own unique recipe to this classic Mediterranean dish $19.50
  • Gnocchi con Pancetta - Home made potato gnocchi in a tomato sauce with pancetta, capsicum, mushrooms & shallots $19.90
  • Bresaola - A cured beef, originating from Valtellina, served paper thin with virgin olive oil & shavings of parmesan $17.90
  • Kilpatrick - Grilled with bacon & our own worcestershire based sauce 1/2 dozen $17.90 / dozen $27.50
  • Pesce del Giorno - Fish of the Day $34.50
  • Vegetables with Entree Sized Dishes $7.00
  • Adults Only Peach Melba Boozy peaches, vanilla bean ice cream, mixed berry compote $12
  • Beef Master Schnitzel 700g $32
  • Smoked Chicken Wrap Wood-smoked chicken breast, coleslaw, alfalfa, avocado, vintage cheese, aioli $12.5
  • - Add Egg $1
  • 200g MSA Angus Eye Fillet $30
  • Vegie Wrap Hommus, roasted capsicum, sun-dried tomatoes, zucchini ribbons, baby spinach, lemon vinaigrette $12.5
  • Churros (Spanish Donuts) Warm chocolate pot (GF) $12
  • Red Lentil and Vegetable Curry Spiced Dahl Rice pilaf, naan bread (V) $20
  • Coffin Bay Oysters -
  • Barramundi 1 pc $18.50 / 2 pcs $26.00 / extra pc $12.00
  • Garden Salad $9.50
  • All served with salad and hand cut wedges 1 fillet / 2 fillets
  • Calamari small $13.50 / large $18.50
  • Moreton Bay Bug Tails grilled with garlic butter - / $39.00
  • Fish $15.00
  • Whitebait $12.00
  • Sea Salt ‘n’ Pepper Squid - Australian squid dusted through flour, seasoned with sea salt + kibbled pepper served with Colonist salad, chips + sweet chilli sauce $20.0
  • House Made Jus $4.5
  • Potato Skins - served with tzatziki + pepper relish $10.0
  • Coorong Angus Flat Iron Steak - rubbed in berbere spice, char-grilled + served with chips $24.9
  • Pork Belly - with smoked rhubarb couli + chilli virgin oil $14.0
  • Hot English, Mild English, Dijon, Wholegrain Mustard $0.5
  • Small Colonist Chips $2.5
  • Australian Prawns- prawn cutlets char-grilled with romesco sauce $15.0
  • Apple pie & tea/coffee $7.90
  • Egg, Bacon & Mushroom Bagel: with melted cheese & ketchup $9.90
  • New Yorker: warmed bun, butter, ketchup & or mustard -
  • - Cheese fries $1.50
  • Three Cheese Quesadilla: Melted cheddar Jack cheese, Swiss & American cheese (V) (GF available) $9.90
  • UPGRADE YOUR FRIES -
  • Cheese Fries with liquid Nacho cheese (V) (GF) $8.90
  • Elvis Banana Split - Fresh banana split with two scoops of vanilla ice cream, one scoop topped with Hershey’s chocolate fudge & the other with peanut butter topping, whipped cream, Reese’s peanut b $9.90
  • FISH OF THE DAY- please see specials board $29
  • GREEN VEGETABLES (GF) - with roasted almonds $6.5
  • HOOD BURGER - on a jalapeno bun, beef pattie, bacon, free range egg, cheese, lettuce & onion served with chips $20
  • BBQ LAMB RIBS - with sweet potato wedges & a rocket, mint , sumac red onion & fetta salad $29
  • WARM CHICKEN & PRAWN SALAD (GF) - green beans, snow peas, sprouts, cucumber, coconut milk, lime, coriander, crispy shallots, roasted peanuts & coconut flakes $17
  • GRILLED HALOUMI SALAD (GF) (V) - with rocket, watermelon, orange, snowpeas, bean sprouts & mint e: $14 / m: $25
  • BRAISED DUCK LEG - in masterstock, soba noodles, snow peas, shitake mushrooms, celery heart & ginger $29
  • CHARGRILLED BELL PEPPERS (GF) (V) - loaded with sweet potato, quinoa, sweetcorn, parsley & woodside goat curd $16
Subway

Subway

location

Address

Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade, Norwood, SA, 5067, Australia

phone

Phone

0883321358

clock

Opened hours

None
price range

Price

$0 - $10

type

Type

Takeaway Food

service level

Service

Counter Service

cuisine

Cuisine

Health Bar , Sandwich Bar

features

Features

Dine in ,  Takeaway ,  Cash

Location
Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade, Norwood, SA, 5067, Australia
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