Subway in Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade Menu

6 Grams of Fat or Less 6 Grams of Fat or Less
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Chicken Teriyaki N/A
  • Oven Roasted Chicken Sub N/A
  • Chicken Strips N/A
Traditional Traditional
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T. N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Steak & Cheese N/A
  • Chicken Classic N/A
  • Subway Melt N/A
Premium Premium
  • Chicken Schnitzel N/A
  • Chicken Parmigiana Melt N/A
  • Chicken & Bacon Ranch Melt N/A
Breakfast Breakfast
  • Shortcut Bacon, Poached Egg and Cheese N/A
  • Ham, Poached Egg and Cheese N/A
  • Poached Egg and Cheese N/A
Salads Salads
  • Spinach N/A
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Avocado N/A
  • Onion N/A
Cheeses Cheeses
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
  • Mozzarella N/A
Sauces Sauces
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Marinara N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Tomato N/A
  • Hot Chilli N/A
Drinks Drinks
  • Coke - 600ml N/A
  • Coke Zero - 600ml N/A
  • Diet Coke - 600ml N/A
  • Coke - 390ml N/A
  • Coke Zero - 390ml N/A
  • Diet Coke - 390ml N/A
  • Mount Franklin Water 600ml N/A
Breads Breads
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Multigrain N/A
  • White N/A
  • Flatbread N/A
  • Wrap N/A
Cookies Cookies
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Raspberry Cheesecake N/A
  • White Choc Macadamia N/A

Nearby Sample Menus

  • BRAVO - cheese, salami, roast capsicum, black olives & eggplant (Reg/Med/Lrg) $15.40/$19.40/$25.90
  • ANGUS PARMIGIANA - crumbed schnitzel with ham, cheese & tomato served with chips & salad $22.90
  • CHICKEN PARMIGIANA - crumbed chicken breast topped with leg ham, cheese & tomato, served with chips & salad $22.50
  • BISTECCA (MSA grain fed beef) - sirloin with your choice of mushroom or pepper sauce, served with vegetables $25.80
  • TROPICALE - cheese, leg ham & pineapple (Reg/Med/Lrg) $15.40/$19.40/$25.90
  • Chicken, bacon, lettuce & avocado $10.50
  • Antipasto Small $9.50
  • Antipasto Large $24.90
  • Mousse al cioccolato e Frangelico - Dark chocolate and Frangelico mousse with berry compote $13.50
  • Gelato della Casa - Gelato prepared on the premises & served in assorted flavours with a berry coulis $11.50
  • Petto di Pollo della Vite - Pan fried & oven roasted breast of chicken with pancetta, shallots & verjus $31.00
  • Stracciatella alla Romana - A light soup of semolina, parmesan cheese, egg and parsley whisked through a chicken and beef broth $14.00
  • Espresso, Macchiato $4.00
  • Budino al Caramello - Creme caramel accompanied with a lemon scented vanilla gelato $11.50
  • Scaloppine con Funghi e Tartufo - Thin slices of veal panfried with shallots & mushrooms in a light truffled cream sauce $29.90
  • Anatra all’ Antica - The classic French dish of tender roasted duck, boned & served with an orange glaze $35.00
  • Red Lentil and Vegetable Curry Spiced Dahl Rice pilaf, naan bread (V) $20
  • Chicken Schnitzel 350g $19
  • Thai Beef Salad Marinated MSA Angus beef, coriander, capsicum, mixed leaves, carrot, red onion, crispy noodles, sesame seeds, lime dressing (GF) $21
  • - Meat Lovers - BBQ sauce $5
  • Add Extra Jug of Sauce $2.5
  • Salmon Nicoise Salad Tasmanian salmon, egg, blanched green beans, cherry tomatoes, chat potatoes, mixed leaves, lemon vinaigrette (GF) $21
  • Wood Fired Pizza Bread Brie, garlic oil, rosemary $12
  • Pork Shoulder Sanger Slow-cooked pork shoulder, dirty spiced slaw, jalapeno aioli, chips $19
  • Salt and Pepper Squid $14.00 / $22.00
  • Australian Prawns - Battered, Crumbed, Grilled, Spicy or Garlic Crumbed $29.00
  • Calamari $10.00
  • Barramundi 1 pc $18.50 / 2 pcs $26.00 / extra pc $12.00
  • Australian Prawn Shaslicks $16.00
  • Chicken Schnitzel $15.00
  • SA Flathead POA / POA
  • Coffin Bay Oysters -
  • Scotch Sanga - Limestone Coast scotch steak, char-grilled medium rare with red onion jam, tasty cheese, tomato chutney + rocket, served in rustic bread with chips $24.0
  • Blackened Salmon - fresh Atlantic salmon pan fried pink with quinoa, fresh mango, green mojo, cucumber, heirloom tomatoes, pomegranate + pressed lemon oil $28.0
  • Pork Belly - with smoked rhubarb couli + chilli virgin oil $14.0
  • Lamb Cutlets - with mint chimichurri $15.5
  • Warm Free Range Chicken Salad with Pumpkin + Pancetta - free range chicken breast grilled with warm roasted pumpkin, lemon myrtle hommus, grilled pancetta, wild rocket, basil pesto + Danish feta $26.0
  • Intense Your Senses - Green Gazpacho chia seed + ginger syrup $4.0
  • Hot English, Mild English, Dijon, Wholegrain Mustard $0.5
  • Steamed Vegetables - fresh seasonal market vegetables cooked to serve, seasoned with sea salt, cracked pepper + fennel pollen $8.5
  • Hot Mama Burger: (HOT) all beef patty, diced onion, bacon, Chipotle peppers in Adobo sauce, melted cheese, Chipotle mayo & lettuce $15.90
  • Original Nachos: Cheese corn chips, tomato salsa, melted Jack cheese, liquid Nacho cheese, guacamole & sour cream (V) (GF available) $9.90
  • Lord of the Rings: all beef patty, melted cheese, crispy Onion rings, Ranch dressing, bacon, BBQ sauce & lettuce $16.90
  • Add a side of Waffle Fries or Onion Rings for $4.00 extra
  • CLASSIC ALL AMERICAN:American cheese, pickles, ketchup & mustard -
  • Gerry Special: double beef patty stuffed with roast chicken, melted cheese, grilled onions, crispy bacon, BBQ sauce, mayo, tomato & lettuce $17.90
  • ADD EXTRAS: -
  • DIPPING SAUCES: . -
  • CHIPS - with chicken salt, tomato sauce, BBQ & garlic aioli s: $6 / l: $8
  • CHARGRILLED BELL PEPPERS (GF) (V) - loaded with sweet potato, quinoa, sweetcorn, parsley & woodside goat curd $16
  • POTATO GNOCCHI (V) - with roasted roma tomato, chargrilled lebanese eggplant, basil & provalone picante $26
  • Sauces: Gravy, Mushroom, Diane, Pepper or Parmigiana N/A
  • BRAISED DUCK LEG - in masterstock, soba noodles, snow peas, shitake mushrooms, celery heart & ginger $29
  • CRUMBED LAMB BRAINS - with mash potato, san jose bacon & caramelised onion e: $15 / m: $24
  • THAI FISH CAKE (GF) - with prawns, snake beans garnished with cucumber, coriander peanut, chilli sambal & nam prik dipping sauce e: $16 / m: $24
  • FISH OF THE DAY- please see specials board $29
Subway

Subway

location

Address

Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade, Norwood, SA, 5067, Australia

phone

Phone

0883321358

clock

Opened hours

None
price range

Price

$0 - $10

type

Type

Takeaway Food

service level

Service

Counter Service

cuisine

Cuisine

Health Bar , Sandwich Bar

features

Features

Dine in ,  Takeaway ,  Cash

Location
Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade, Norwood, SA, 5067, Australia
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