Subway in Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade Menu

6 Grams of Fat or Less 6 Grams of Fat or Less
  • Ham N/A
  • Veggie Delite N/A
  • Turkey N/A
  • Roast Beef N/A
  • Turkey & Ham N/A
  • Subway Club N/A
  • Chicken Teriyaki N/A
  • Oven Roasted Chicken Sub N/A
  • Chicken Strips N/A
Traditional Traditional
  • Meatball N/A
  • Pizza Sub with Cheese N/A
  • Subway Seafood Sensation N/A
  • Italian B.M.T. N/A
  • Tuna N/A
  • Veggie Patty N/A
  • Steak & Cheese N/A
  • Chicken Classic N/A
  • Subway Melt N/A
Premium Premium
  • Chicken Schnitzel N/A
  • Chicken Parmigiana Melt N/A
  • Chicken & Bacon Ranch Melt N/A
Breakfast Breakfast
  • Shortcut Bacon, Poached Egg and Cheese N/A
  • Ham, Poached Egg and Cheese N/A
  • Poached Egg and Cheese N/A
Salads Salads
  • Spinach N/A
  • Capsicum N/A
  • Carrot N/A
  • Cucumber N/A
  • Jalapenos N/A
  • Lettuce N/A
  • Olives N/A
  • Pickles N/A
  • Tomato N/A
  • Avocado N/A
  • Onion N/A
Cheeses Cheeses
  • Cheddar N/A
  • Old English N/A
  • Natural Swiss N/A
  • Mozzarella N/A
Sauces Sauces
  • Aioli N/A
  • BBQ N/A
  • Chipotle N/A
  • Honey Mustard N/A
  • Marinara N/A
  • Mayo N/A
  • Ranch N/A
  • Sweet Chilli N/A
  • Sweet Onion N/A
  • Thousand Island N/A
  • Tomato N/A
  • Hot Chilli N/A
Drinks Drinks
  • Coke - 600ml N/A
  • Coke Zero - 600ml N/A
  • Diet Coke - 600ml N/A
  • Coke - 390ml N/A
  • Coke Zero - 390ml N/A
  • Diet Coke - 390ml N/A
  • Mount Franklin Water 600ml N/A
Breads Breads
  • Honey Oat N/A
  • Italian Herbs & Cheese N/A
  • Wheat N/A
  • Multigrain N/A
  • White N/A
  • Flatbread N/A
  • Wrap N/A
Cookies Cookies
  • Choc Chip N/A
  • Double Choc Chip N/A
  • Raspberry Cheesecake N/A
  • White Choc Macadamia N/A

Nearby Sample Menus

  • BISTECCA (MSA grain fed beef) - sirloin with your choice of mushroom or pepper sauce, served with vegetables $25.80
  • TUTTA CARNE - cheese, bacon, salami, chicken, ham, onion & bbq sauce (Reg/Med/Lrg) $15.40/$19.40/$25.90
  • Bowl of Fries $7.60
  • VERONA SALAD (GF) - mixed lettuce, grilled chicken, avocado, cucumber & peaches with a balsamic & olive oil dressing $18.90
  • Smoked salmon, avocado, cream cheese & lettuce $10.50
  • ANGUS PARMIGIANA - crumbed schnitzel with ham, cheese & tomato served with chips & salad $22.90
  • Garlic or Herb bread $4.50
  • MARINARA - assorted seafood, garlic & herbs in a rich napoletana sauce $23.40
  • Pasta Tradizionale - A choice of penne, spaghetti, fettuccine or gnocchi with a ‘Napoletana’ sauce $18.50
  • Tea (per pot) - A comprehensive range of Planet Organic tea as well as our own lemon verbena infusion $4.00
  • Budino al Caramello - Creme caramel accompanied with a lemon scented vanilla gelato $11.50
  • Spaghetti Tutto Mare - A selection of fresh seafood cooked in olive oil with a touch of tomato & chilli $22.50
  • Fegatini di Pollo alla Salvia - Sauteed chicken livers with prosciutto & sage in a rich brandy sauce $19.50
  • Gnocchi con Pancetta - Home made potato gnocchi in a tomato sauce with pancetta, capsicum, mushrooms & shallots $19.90
  • Antipasto di Salumi - A traditional starter of prosciutto, capocollo & salami with an assortment of home made pickles (Platters for two or more 16.50 per person) $17.90
  • Lombata con Bernaise - For those who cannot resist a thick succulent steak, prime choice porterhouse of grain fed beef with a bernaise sauce $35.00
  • - Kilpatrick (GF, DF) $17 / $32
  • Australian Seafood Plate King George Whiting, coconut crumbed prawns, salt and pepper squid, chips, salad, tartare sauce $32
  • Salmon Nicoise Salad Tasmanian salmon, egg, blanched green beans, cherry tomatoes, chat potatoes, mixed leaves, lemon vinaigrette (GF) $21
  • Savannah Lamb Loin Milk-fed South Australian lamb loin, roasted tomato, zucchini ribbons, marinated fetta, olive tapenade (GF) Please allow a minimum of 30 minutes cooking time $28
  • Char-grilled Chicken Salad Chicken, asparagus, haloumi, red onion, cherry tomatoes, mixed leaves, orange vinaigrette (GF) $21
  • - Meat Lovers - BBQ sauce $5
  • Extra Sauce $2.5
  • - Surf and Turf - prawns, creamy garlic sauce $7
  • Fish $15.00
  • Whiting 1 pc $18.50 / 2 pcs $26.00 / extra pc $12.00
  • - Fried (in light batter) six $19.00 / doz $30.00
  • Hervey Bay Scallops in a garlic butter served in their shell (4) $16.00
  • Scallops small $15.50 / large $23.50
  • Chicken Schnitzel $15.00
  • Garden Salad $8.00
  • NT Barramundi $21.00 / $32.00
  • Small Colonist Steamed Vegetables $3.5
  • Murray Valley Confit Pork Belly - with roasted kipflers potatoes, pickled fennel + spiced packham pear chutney $27.0
  • Green Peppercorn, Portobello Mushroom, Diane, Plain Gravy $2.0
  • Vego Burger - brown mushroom + chickpea patty served with baby spinach, tasty cheese, fresh tomato, free range egg, eggplant kasaundi + chips $21.0
  • House Made Jus $4.5
  • Roast Beetroot + Goats Cheese - sugo, red onion jam, roast beetroot + goats cheese $18.0
  • Goats Cheese Croquettes - fried with a spiced packham pear chutney $12.5
  • Pistachio Dukkah + Chilli Extra Virgin Olive Oil - with artisan baked bread $12.5
  • The Original Philly Steak sandwich: originated in Philadelphia USA & is an American favourite. Thinly sliced sirloin steak, grilled to perfection & topped with sautéed onions, American mustard, melted $10.90
  • Warmed Waffles with Ice Cream - Choose from Maple syrup or Hershey’s Hot chocolate fudge sauce Add: Strawberries or Banana for 1.50 extra $9.90
  • ADD: a side of Fries or Onion rings for $3.50 extra
  • Manhattan: sautéed onion, ketchup & mustard -
  • Chili Cheese Nachos: Cheese corn chips, chili corn carne, melted Jack cheese, liquid Nacho cheese, sour cream & guacamole. Vegetarian or Meat Chili available (V) (GF available) $11.90
  • Apple Pie ALA MODE - Our all American apple cinnamon spiced pie warmed: with a scoop of vanilla ice cream & fresh whipped cream $6.90
  • Egg, Bacon & Mushroom Bagel: with melted cheese & ketchup $9.90
  • Add a side of Waffle Fries or Onion Rings for $4.00 extra
  • PIRI-PIRI CHICKEN SKEWER (GF) - with rocket, chickepea, sweetcorn, roasted capsicum & red onion salad $28
  • CHARGRILLED BELL PEPPERS (GF) (V) - loaded with sweet potato, quinoa, sweetcorn, parsley & woodside goat curd $16
  • SALT & PEPPER SQUID - asian style salad, chips & lime aioli $26
  • BEEF SCHNITZEL - with your choice of sauce, salad & chips $20
  • BBQ LAMB RIBS - with sweet potato wedges & a rocket, mint , sumac red onion & fetta salad $29
  • KILPATRICK OYSTERS - with san jose bacon, worcestershire & tabasco sauce 1/2 dozen $18 / 1 dozen $27
  • BRAISED DUCK LEG - in masterstock, soba noodles, snow peas, shitake mushrooms, celery heart & ginger $29
  • NATURAL OYSTERS - with lemon & lime wedges (GF) 1/2 dozen $15 / 1 dozen $23
Subway

Subway

location

Address

Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade, Norwood, SA, 5067, Australia

phone

Phone

0883321358

clock

Opened hours

None
price range

Price

$0 - $10

type

Type

Takeaway Food

service level

Service

Counter Service

cuisine

Cuisine

Health Bar , Sandwich Bar

features

Features

Dine in ,  Takeaway ,  Cash

Location
Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade, Norwood, SA, 5067, Australia
Similar Restaurants based on Cuisines