The Essence Fine Foods in Stirling Menu

Muesli - gluten free muesli topped with fresh fruits & your choice of milk $7.50
Fresh Fruit Salad - fresh seasonal fruits, topped with natural yoghurt & honey $6.50
Waffles - gluten free healthy breakfast waffles topped with natural yoghurt, fresh fruits & maple syrup $9.90
Smashed Avocado & Fetta - homemade smashed avocado with crumbled fetta cheese on toasted sourdough bread $9.90
- Add eggs $4.00
- Add bacon $3.00
Bacon & Eggs - poached or scrambled free range eggs & bacon on toasted sourdough bread $10.90
Vegan Tofu Scramble - scrambled seasoned tofu, capsicum, spinach, tomato, mushroom & red onions on gluten free $14.90
Smoked Salmon Breakfast - scrambled smoked salmon & free range eggs, bacon, spinach & lemon herb aioli on toasted sourdough bread $14.90
Gluten free bread available + $1.00

Ham & Cheese Toastie $5.00
Salads (please check for daily specials) $8.95
Nachos Bowl - gluten free corn chips topped with a homemade corn & bean salsa, cheese & guacamole $12.90
Burritos (Beef) - cajun beef, avocado, rice, cheese & homemade corn salsa in a warm tortilla $12.90
Burritos (Vegetarian) - mexican style black beans, avocado, rice, cheese & homemade corn salsa in a warm tortilla $12.90
Frittata - seasonal vegetable frittata served with your choice of fresh daily salad $13.90
Vegetarian Lasagna - homemade italian sauce & seasonal vegetable lasagna, with your choice of fresh salad $14.90
Daily Specials (Please check board for daily specials) n/a

Nearby Sample Menus

* Smoothie Bowls served in sustainably harvested Acacia wood, love heart bowls from Oxfam
The Little Red Hen 13.90
- Chicken, roasted pumpkin, baby spinach, Swiss cheese & artichoke & basil pesto
Sauteed mushrooms 2.50
The Caribbean 13.90
- Grilled chicken, mixed lettuce, grilled pineapple, Spanish onion, roasted capsicum, alfalfa sprouts, Swiss cheese, mango relish & aioli
Hash brown 2.50
Yogurt
Eggs 4.00
- Two eggs-poached, scrambled or fried (P/S/F)
Light vanilla 3.00

Yuzu Cheesecake - Japanese-style baked cheesecake flavoured with 'Yuzu' citrus $6.5
Salmon Roe $6
Karaage - Juicy bite size pieces of Japanese style deep fried chicken and a sweet vinegar sauce $8
King Fish $4
Crispy Skin Salmon - Crisp fillet of salmon served with wasai's special ume sauce and vegetables $20
Vegetable Tempura - Assorted seasonal vegetables deep fried in a light crispy batter $14
Wagyu Yakiniku - Pan fried slices of marbled Wagyu beef served with our special yakiniku sauce and vegetables $29
Momji - A special selection of wasai's most popular dishes - suitable for 4 people. Deluxe Sushi + Sashimi Boat / Agedashi Tofu / Soba Salad / Tori Mayonnaise / Tempura / Seafood Miso Hot Pot $112

Garden Salad $8.50
Ham and Pineapple - tomato, cheese, ham and pineapple (Small/Medium/Large/Family) $16.50/$21.80/$26.80/$30.00
Chicken $19.00
Calzone Traditional - tomato, cheese, leg ham, salami, bacon and fresh mushroom, topped with our home made napoletana sauce and parmesan cheese $19.00
Garlic Prawns - pan cooked prawns with a spring onion, cream and garlic sauce, with a dash of white wine served on a bed of rice $21.00
Bolognese - traditional Italian red sauce with meat $16.00
Casalinga - tomato, cheese, fresh tomato, green capsicum, garlic and parmesan cheese (Small/Medium/Large/Family) $17.00/$22.00/$27.00/$30.50
Bruschetta $9.00

THE LOT - Cheese, ham, salami, bacon, onion, pineapple, roast capsicum, mushroom, olives & anchovies $18.90 / $22.90 / $26.90
CAESAR SALAD - Cos lettuce, bacon pieces, anchovies & shaved parmesan tossed through a rich caesar dressing, topped with croutons & a poached egg Add chargrilled chicken tenderloins extra $5.00 f $18.90
Entree size $2 less -
DIP TRIO Home made dips served with fresh baked pita bread $18.90
SALT & PEPPER CALAMARI - Lightly dusted with flour, sea salt & cracked black pepper, served with salad, chips, lemon & garlic dipping sauce $23.90
GAMBERI - Prawns, pancetta, capers, garlic, parsley, chilli & rocket tossed in a light tomato, white wine & olive oil sauce $25.90
MARGHERITA - Cheese, marinated tomato, garlic, olive oil & basil $15.90 / $17.90 / $23.90
POLLO - gf Tender chicken pieces, sundried tomato, broccoli, baby spinach, shaved parmesan in a light cream chicken stock sauce $21.90