Three Benches in Dulwich Menu

The Three Benches is a friendly luncheon place in the back streets of Dulwich.

Nearby Sample Menus

Za'atar On Top 14.90
- 2 slices open grill organic sourdough topped with sauteed eggplant, red capsicum, sundried tomato, caramelised onion, two poached eggs sprinkled with za'atar (an aromatic blend of oregano, sumac & sesame seeds)
Chicken & Avocado 12.00
- with swiss cheese, lettuce, sun dried tomato & ARGO aioli
Mary's Little Lamb 13.90
- with grilled bacon, fried egg, cheese, tomato, caramelised onion, lettuce & tomato sauce
Chia Pudding 9.90
- Organic chia seeds soaked in organic almond milk layered with berry coulis
New York 12.00
- Vienna sausage, sauteed mushroom, onion jam, Swiss cheese & tomato relish
Empire 12.90
- Falafel, quinoa tabbouleh, avocado, mixed lettuce hummus & ARGO Australian Pomegranate Balsamic Vinegar
LARGE FRIES 7.90
Natural European style 3.00

Scallop $10
Aburi Salmon Roll - Wasai's special California roll topped with lightly grilled salmon, mayonnaise & sweet soy sauce $11.5
Katsudon - Deep fried pork filled with Japanese-style omelette served on a bed of rice $13
Spicy Salmon $9
Kaisou Salad - Healthy seaweed salad served with a Japanese style shiso dressing $10
Karaage - Juicy bite size pieces of Japanese style deep fried chicken and a sweet vinegar sauce $8
Sushi - An assortment of fresh sushi and sushi rolls $17
Seaweed $3.5

Funghi and Carciofi - tomato, cheese, leg ham, fresh mushroom, artichoke, pancetta and parmesan cheese (Small/Medium/Large/Family) $17.00/$22.00/$27.00/$30.50
Gorge Special - tomato, cheese, ham, bacon, fresh mushrooms, egg and onion (Small/Medium/Large/Family) $17.00/$22.00/$27.00/$30.50
Warm Chicken Salad $20.00
Salt and Pepper Calamari - served with salad and chips $19.40
Focaccia Bread (Small/Medium/Large/Family) $6.50/$9.50/$12.50/$15.50
Casalinga - tomato, cheese, fresh tomato, green capsicum, garlic and parmesan cheese (Small/Medium/Large/Family) $17.00/$22.00/$27.00/$30.50
Seafood $20.50
Bolognese - traditional Italian red sauce with meat $16.00

SALAMI - Mozzarella cheese, sundried tomato, olive tapenade & lettuce $11.90
SEASONAL VEGETABLES - Selection of vegetables sautéed in olive oil, garlic & parsley $12.90
CHEF’S CHICKEN SALAD - gf Chargrilled chicken tenderloins with mixed greens, roasted capsicum, cucumber, fresh tomato, olives & fetta cheese, drizzled with candied balsamic & served with a side o $22.90
BRUSCHETTA POMODORO Fresh tomato, garlic, olive oil & basil on toasted wood oven bread $11.90
POLLO BOSCAIOLA - Tender chicken pieces, bacon, mushroom, roast capsicum & garlic in a rosé sauce $21.90
KING PRAWN - Prawns, fresh tomato, basil, parsley, chilli & garlic topped with dressed rocket leaves $19.90 / $23.90 / $27.90
GOURMET POLLO - Cheese, tender chicken pieces, potato, rosemary & grated parmesan $18.90 / $22.90 / $26.90
LAMB AND CHICKEN SKEWERS - Chargrilled lamb and chicken skewers with freshly baked pita bread & salad with a side lemon yoghurt sauce $26.90