Fat Controller in Adelaide Menu

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Nearby Sample Menus

2 Chicken satays, 4 peanut sauce, 6 rice cubes + cucumber $11/ $15/ $22
White chocolate mousse with Haigh’s milk chocolate white chocolate mousse with Haigh’s milk chocolate $7.50
Salad - celery heart, radish, quinoa, parsley + avocado oil $8
Sugar free iced tea - organic green, organic ginger peach $4
Basil leaves with fior di latte + EVO dressing $14, add tuna: + $5
Pair of mini gelati cones $5
Nippy’s juice - apple or orange $4
Panfried chicken strips, green vegies, 6 chips $14

Fresh South Australian Coffin Bay Oysters Choose from: Ocean fresh natural with lemon (gf), Traditional Kilpatrick (gf#) or with pomegranate mignonette (gf) 6 - $17.00 / 12 - $29.00
Seared Prawn and Scallop Salad (gf) With kiwi fruit, toasted macadamias and golden Roma tomatoes and a wild raspberry vinaigrette E $19.00 / $29.00
Rosemary and Lemon Myrtle Lamb Cutlets On ruby red roasted potato crush with barrel aged sticky vinegar $31.00
Grilled Moroccan Spiced Chicken Breast (gf) On sultana and pinenut quinoa with shire cream, avocado and lime $32.00
Coorong Angus Beef Rump and Prawns Combination 200gm Lean Rump with prawns and sashimi scallops. With a citrus hollandaise $36.00
Orange Liqueur Semifreddo With blueberry compote and chocolate shavings $10.00
Chef's Cheese Selection Fried Smoky Mozzarella, Tasmanian Blue and Creamy Brie with Port Jelly presented with muscatels and lavosh $17.00
Seafood Selection Prawns, Morton Bay Bug Tail, Tasmanian Salmon, Fresh young squid and Japanese Sashimi Scallops with a herb aioli $38.00

Pepper, mushroom, gravy or dianne $2.5
Hawaiian or parmigiana $3
Fillet Saltimbocca - 300g fillet topped with bacon and a creamy marsala sauce and served with roast potatoes $32
Chicken Schnitzel - Chicken breast served with a side of chips $18
Egg $2
Pale Ale Battered Fish & Chips - 2 pieces of fish, served with chips, lemon & tartare sauce $22
Panko Crumbed Garfish - Served with chips, lemon & tartare sauce $21
Sausages and chips $8.5

10 miles East Sauvignon Blanc, adelaide Hills sa $32.80
Irvine Spring Hill Merlot, Eden Valley sa $29.50
Brown Brothers Tawny Port, Victoria $5.00
KirriHill Cabernet Sauvignon, Clare Valley sa $7.50 / $33.50
Coffin Bay Oysters Traditional Kilpatrick $18 half dozen / $28 dozen
Gravy, Pepper, Dianne, Mushroom $2.00
Ask to see our small cellar list of aged wines priced from $48
Bremerton Sauvignon Blanc, langhorne Creek sa $7.50 / $29.90

300g GRAIN FED AGED SCOTCH FILLET w/ Confit Duck Potatoes, Sautéed Asparagus & Café de Paris Creamed Butter t $29
THE PA PLOUGHMAN’S PLATE Spring Gulley Picked Onions, Say Cheese Aged Cheddar & Double Brie, Pickled Gherkin, Sweet Mustard Pickle, Beerenberg Tomato Chutney, Leg Ham & Crusty Bread $15.50
- Add chips or potato skins $2
GRILLED HALOUMI SALAD w/ Roasted Baby Beets, White Bean Hommus & a Rocket, Walnut & Pear Salad dressed w/ e.v.o.o vg, gf $16
BOWL Of CHILLI POTATO SKINS w/ Sour Cream & Sweet Chilli vg, gf, v $6
CHICKPEA & VEGETABLE BIRYANI Hyderabad Style Curry Served w/ Coconut Rice, Raita & a Pappadum gf, vg, v $17
GERMAN STYLE HOTDOG Cheese Kransky, Sauerkraut, Onion & Cheese w/ a selection of Mustard & Sauce w/ Chips $15
CHICKEN OR BEEF SCHNITZEL w/ Chips & a Fresh Garden Salad $16

Chicken Burger - Chicken marinated in Chermoula with avocado, salad, and aioli served with chips $16.50
Spaghetti with Prawns, Blue swimmer crab, chilli, garlic, preserved lemon and Parsley $21.00
Chocolate brownie served with vanilla bean icecream $9.50
Chefs Pizza of the Day - Please ask for today’s special $15.50
The Metropolitan Garden Salad - Served with house dressing $15.00
Grilled Barramundi with a dill & Caper butter - served with salad and chips $19.00
Cumberland Sausages - Served with creamy mash, garden peas and sweet onion jus $17.00
Pulled lamb Slider - Slow cooked pulled lamb slider (mini burger) with green tomato jam $8.50

Sauces - Gravy, pepper, garlic, dianne and creamy mushroom $2
Chat Potatoes $5
Cheese and Mustard Bread $6
Soup of the day $8
Seafood Trio - Crumbed garfish, Panko crumbed prawns, salt and pepper calamari served with chunky fries, tartare sauce and a side salad $22
Surf and Turf - 300g Scotch fillet, Chat potatoes, Squid, Prawns and a creamy garlic sauce served with a side salad $28
Golden Nachos with salsa, guacamole, sour cream and jalapenos $10
Vegetarian - with roasted capsicum, pumpkin, eggplant, mushrooms, fresh tomato, spanish onion and mozzarella cheese finished with garlic aioli Small: $13, Large: $18

FIVE SPICES & SEZCHUAN SQUID australian squid with pickled carrot and asian mixed shoot salad, fresh lime and chilli jam $17
TWICE COOKED HAY VALLEY LAMB BELLY mixed peas, black garlic, porcini and red wine jus $24.5
GARDEN SALAD $5.5
- BEER SUGGESTION: CLARE VALLEY BREWING RED ALE -
GARLIC AND HERB BAGUETTE $7.5
ZUCCHINI FRIES spiced capsicum sauce $9
MARINATED OLIVES WITH A WARM BAGUETTE garlic, orange and fennel marinated coriole olives $9
- WEDNESDAY BURGER & PINT OF JAMES SQUIRES $17

Red Bull $5.0
Penne - With Tender Chicken Breast And Fresh Broccoli, Tossed In A Cream Sauce Tagliatelle - With Spicy Chorizo Sausage, Slow Roasted Cherry Tomatoes, Garlic, $19.0
Cascade Sparkling Apple Juice $4.0
Prosciutto - Thinly Sliced Prosciutto, Cherry Tomatoes, Kalamata Olivesand Rocket 10”: $19.0 / 13”: $23.0
Meatlovers - Pepperoni, Chargrilled Chicken, Leg Ham, Baconand Bbq Sauce 10”: $19.0 / 13”: $23.0
Barramundi Oven Baked Fillet - Served On A Bed Of Sautéed Baby Spinachand Mashed Potato Finished In A Brown Butter And Caper Sauce, Garnishedwith Snow Pea Sprouts $27.0
Tomato Tossed With Assorted Garden Greens - Spanish Onion, Cucumber,Capsicum, Kalamata Olives And Fetta Cheese In A Light Olive Oil, Mustardand Vinaigrette Dressing $15.0
Della Casa Pepperoni - Diced Tomato, Spanish Onion, Garlic Andpecorino Cheese 10”: $18.0 / 13”: $22.0

MACARON NOCCIOLE Nocciole macaron are our hazelnut flavoured macarons filled with white chocolate ganache. A macaron is a sweet meringue-like biscuit filled with ganache sandwiched between two macaron N/A
PIADINA CAPOCOLLO Capocollo is a traditional Italian cold cut made from pork shoulder or neck, and dry-cured whole. The name capocollo comes from capo—head—and collo—neck—of a pig. Capocollo is known N/A
TRAMEZZINI ORIGINALI The Tramezzini Originale was the first CIBO tramezzini, hence the name ‘Originali’. The ‘Originali’ mixes tuna, boiled egg, pickles, mayonnaise and lettuce, served in a soft whit N/A
BRIOCHE FLORENTINE The Brioche Florentine is a Tuscan breakfast, and ideal for brunch or mid-morning snack and a great vegetarian option. The word ‘Florentine’ is derived from the famous eggs Benedic N/A
TORTA AL LIMONE Torta al limone is Italian for ‘lemon cake’ and describes our baked lemon curd cake with a biscuit base. The sweet fondant icing compliments the citrusy custard in the torte. N/A
TRAMEZZINI UOVA The Tramezzini Uova is our very special ‘egg sandwich’. Our recipe includes boiled egg, lettuce, sesame & poppy seeds in a dark rye bread. N/A
PANE DI BANANE Pane di Banane is Italian for Banana Bread. Served fresh or lightly toasted with butter, our recipe is sweet & moist and can be enjoyed for breakfast or brunch with a a caffè latte, te N/A
FRUTTA Fresh seasonal fruit that can be enjoyed with yoghurt or muesli to kick start the morning, or simply enjoyed as healthy snack anytime of the day. N/A

TACOYAKI / GYOZA N/A
MAKI COMBO $8.50
SUKIYAKI BEEF $2.60
SMOKED SALMON $2.60
AGEDASHI TOFY / FRUIT MIX N/A
SPICY CHICKEN CUTLET $2.60
CALIFORNIA / SALMON & AVOCADO $7.00
CHICKEN CUTLET & LETTUCE $2.60

Bruschetta Del Giorno - tomato, mozzarella & basil bruschetta $8.00
Fusilli Con Gamberi e Zucchine - spiral pasta with prawns, zucchini, olive oil & fresh herbs $15.00
Bucatini All’Amatriciana - long tube pasta with braised tomato, pancetta, onion & basil $15.00
Arancini Balls - house made risotto balls made with fresh market condiments $8.00
Spaghetti Con Ragu - long pasta with slow braised beef, tomato, italian herbs & red wine $15.00
Orecchiette Primavera - shell pasta with fresh market vegetables, olive oil, garlic & chilli $15.00
Fritto Misto Di Desce - fried local fish, calamari and prawns with fresh lemon $12.00

Amatriciana $14.9
1 dozen Natural $20
Rump Steak 400g $17.9
Chicken Nuggets & Chips $7
Scotch Fillet 250g $18.9
½ dozen Kilpatrick $16
Fries $7
Garlic Bread $4

SO SALAD A perfect complement to your meal; our So Salad uses the freshest selection of crisp cabbage, grated carrots, fresh lettuce & cherry tomatoes. Served with a Balsamic dressing and the option o N/A
COLESLAW A perfect compliment to your meal; our Coleslaw uses a selection of crisp cabbage & carrots, finely chopped in a mayonnaise based sauce. N/A
ORIGINAL RECIPE CHICKEN 21 Pieces Is there a more famous recipe in the world? Colonel Sanders' mouth-watering Original Recipe has been enjoyed across the globe since the 1930s using the same timeless N/A
GIANT FEAST 15 pieces of Original Recipe Chicken, 18 pieces of Kentucky Nuggets, 3 large Chips, 1 large Potato & Gravy, 1 large Coleslaw, 1 large drink and 3 dipping sauces. N/A
ZINGER BURGER 100% breast fillet chicken coated in Zinger flavouring combined with lettuce and mayo for those seeking a full on hot and spicy flavour hit. N/A
TOMATO SAUCE The classic Saucy Tomato. N/A
ZINGER BLACK BOXED MEAL The Zinger® Black is a burger like no other. We’ve taken our signature Zinger® fillet and put it in a tantalising new burger creation to make a complete sensory experience. Wit N/A
POPCORN CHICKEN Maxi Bite size pieces of real breast fillet chicken tumbled in our signature marinade and cooked in a crunchy coating! N/A