Address
32 Grenfell St, Shop FC15, City Cross Arcade, Adelaide SA 5000, Australia
Pure + Natural in Adelaide Menu
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Nearby Sample Menus
- A. Ham & cheese 6.90
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Smashed Avocado 12.90
- Avocado smashed with feta, lemon & cayenne pepper served on organic rye with tomato & drizzled with olive oil
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Aunt Dolly's 16.90
- Fried eggs w/ smashed avocado, labna (yogurt), whole green olives with fresh cucumber and tomatoes and ARGO's corn fritter served with organic rye
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The Detox 18.00
- Shredded red cabbage, carrot, alfalfa sprouts, beetroot, avocado, hummus, on a bed of triple greens (red kale, rocket & baby spinach), topped with zesty apples, crushed almonds and pepitas with a light dressing of tahini & cold pressed olive oil
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Vege Plate 16.00
- Eggs (P/S/F), grilled tomato, sliced avocado, sauteed English spinach, hash brown, Italian style beans & organic rye bread
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Banana + Spice 12.90
- Bananas, cinnamon, ginger, nutmeg, raw cacao, cardarmom blended with rice milk topped with cinnamon & raw cacao muesli & fresh blueberries
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ARGO Benedict 14.90
- Two poached eggs, leg ham, sauteed English spinach & hollandaise sauce served on light brioche bread
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Fruity Crunch 7.90
- Seasonal fruit topped with our pumpkin seed, cranberry & coconut sprinkle
- Kilpatrick - Kilpatrick Sauce, Bacon & Cheese $4
- Margherita Pizza Napolitana sauce, sliced tomato, bocconcini & basil pesto $16
- Pepper, Gravy, Mushroom or Diane N/A
- Bowl of Chips Served with aioli $6
- Black Angus Scotch Fillet 300g steak chargrilled and served on celeriac mashed potato with brussels sprouts & bacon panfried in almond butter M $32
- American Pork Ribs Slow cooked and served with a baby potato & watercress salad $14 / $26
- Lamb Backstrap Skewers Chargrilled and served with a panzanella salad and tzatziki $16 / $27
- Chargrilled Chicken Salad with risoni, house dried cherry tomatoes, bocconcini, kalamata olives and rocket, dressed with basil olive oil and topped with macadamia nuts $18
- TRADITIONAL MOUSSAKA Rich red wine & fresh tomato beef mince, layered with slices of eggplant & potato, oven-baked with a Greek style white sauce $30
- YIA YIAS GREEK STYLE CHIPS Greek style chips, seasoned with our own spice blend $12
- Tzatziki - yoghurt, cucumber & garlic, served with pita $7
- GARIDES SOUVLAKI Char-grilled prawns in a mild chilli, herb & garlic marinade, served with wild rocket, cherry tomato & red onion $28
- Pita bread $3
- REVITHOPITES Home-style chickpea, red capsicum & fresh herb patties, served with a coriander, cumin & yoghurt dipping sauce $15
- KEFTEDES Beef meat balls, served on a bed of rice with a tomato & basil dipping sauce $15
- OLYMPIAN MEAT PLATTER Lamb yiros, chicken souvlakia, quail, lamb cutlets, loukanika & keftedes, served with rice PER PLATTER $110
- Garlic prawns $6
- Caesar Salad - Fresh cos lettuce with a classic caesar dressing, mixed with crispy smoked bacon, croutons & topped with a poached egg w/ Chicken: $23, w/ Grilled Prawns: $24
- Fillet Mignon - 300g fillet wrapped in bacon, topped with mushroom sauce and served with roast potatoes $32
- Warm Chocolate Cake - served with chocolate mousse & berry coulis $7.5
- Panko Crumbed Garfish - Served with chips, lemon & tartare sauce $21
- Bruschetta - Basil and salt & pepper marinated tomatoes on crusty bread, drizzled with balsamic reduction & evo (or extra virgin olive oil) $11
- Chicken Schnitzel - Chicken breast served with a side of chips $18
- Pale Ale Battered Fish & Chips - 2 pieces of fish, served with chips, lemon & tartare sauce $22
- Gravy, Mushroom Sauce, Green Peppercorn sauce $3
- Chicken parmigana, nap sauce, ham and cheese with mixed leaf salad and chips $20
- Herb crusted chicken breast schnitzel with mixed leaf salad and chips $18
- Wedges with sour cream and sweet chilli sauce $8
- Fish of the day – please ask staff for details P.O.A
- Vietnamese crab cakes with caper, cherry tomato, bean shoot salad and chilli, lime and mint dressing $20
- Rich green pea risotto with onion, sage, baby spinach, lemon and parmesan $22
- Baby cos leaf salad with aged balsamic $6
- Pizza Vegetarian fresh tomato, cheese, mushrooms, olives, capsicum & oregano $16.0 / $21.0 / $27.0
- Oysters Florentina $16.0 / $27.0
- - S / M / L
- Pollo Avocado chicken breast with avocado, cashew nuts a wine & cream sauce $25.0
- Oysters Kilpatrick $16.0 / $27.0
- Pizza Napoletana fresh tomato, cheese, anchovies, garlic & herbs $14.0 / $21.0 / $27.0
- Spaghetti Puttanesca tomato, olives, anchovies (optional) & capers $18.0 / $24.0
- Pizza Special fresh tomato, cheese, mushrooms, ham, capsicum & olives $16.0 / $22.0 / $28.0
- Cajun Chicken - with cajun marinated chicken, red onion, roasted capsicum and jalapenos finished with sweet paprika aioli Small: $13, Large: $18
- Prosciutto Chicken Breast - Prosciutto wrapped chicken breast served with baby chat potatoes, broccolini and a garlic tarragon jus $15
- Steamed Seasonal Vegetables $5
- Vegetarian - with roasted capsicum, pumpkin, eggplant, mushrooms, fresh tomato, spanish onion and mozzarella cheese finished with garlic aioli Small: $13, Large: $18
- Prawn and Chorizo - with fresh tomato, red onion, roasted capsicum and mozzarella cheese topped with fresh herbs Small: $14, Large: $20
- Fish and Chips - Beer battered fish served with chips, lemon, tartare sauce and a side salad $15
- Seafood Trio - Crumbed garfish, Panko crumbed prawns, salt and pepper calamari served with chunky fries, tartare sauce and a side salad $22
- Barramundi and Tiger Prawn Combo - on crushed chat potatoes with creamy seafood sauce and a garden salad $16
- Hot Apple Crumble - with custard, cream or ice cream Regular: $6.00, Sapphire: $5.00
- Cj Beef Burger - with beef patty, bacon, burger sauce, cheese, egg, lettuce, tomato relish & chips Regular: $15.50, Sapphire: $14.00
- Feta, Pumpkin and Spinach Arancini - with aged parmesan, onion salad, napolitana sauce & chips *with your choice of coleslaw OR garden salad Regular: $15.50, Sapphire: $14.00
- Onion Rings with ranch dressing Regular: $7.00, Sapphire: $6.50
- Chips with your choice of gravy , ranch dressing , tomato sauce Regular: $6.50, Sapphire: $6.00
- Patisserie Selection - with strawberries & cream Regular: $6.00, Sapphire: $5.00
- Vanilla Ice Cream Sundae - with your choice of topping banana , caramel , chocolate , strawberry. Includes nuts, wafers & cream Regular: $6.00, Sapphire: $5.00
- Beef or Chicken Schnitzel - with your choice of topping, salad* & chips , diane , gravy , mushroom , parmigiana , pepper Regular: $15.50, Sapphire: $14.00
- CRISPY BEER BATTERED BARRAMUNDI chips and roast garlic aioli $16
- GARLIC AND HERB BAGUETTE $7.5
- EXTRA CROSTINI $2.5
- 200g EYE FILLET (MSA) gruyere and onion tartlet, steamed beans and red wine jus $32.5
- STEAMED BEANS, PINENUTS AND OLIVE OIL $8.5
- POTATO GNOCCHI mushroom, spinach and tomato sugo with dehydrated olives and shaved parmesan $18.5
- ROSEMARY DESIREE POTATOES $5
- - BEER SUGGESTION: THE HILLS CO. PEAR CIDER -
- Chivito - Young goat slow braised with garlic, chilli, dried olives, aromatic herbs and cognac $35
- Albondigas - Spicy pork meat balls oven roasted and served with pink peppercorn and lime aioli. $17
- Pescado Del Dia - Fish of the day. Please refer to our friendly waiting staff. N/A
- Calamares Fritos - Calamari lightly floured and fried. Served with caramelised garlic aioli. $16
- Champinones al Ajillo - Field mushrooms sautéed with garlic, olive oil, lemon and parsley. $15
- Mejillones - S.A. black mussels tossed in chilli, garlic, olive oil, and Italian parsley. $17
- Hongos - Oven roasted field mushrooms, porcini, truffle, rosemary and beef glaze. $8
- Pan Espanola - Crispy toasted ciabatta bread with tomato, garlic, herbs and spices. $7.5
- Coke/Coke Zero/Diet Coke/Fanta/Sprite/Lift From $3.5
- Risotto With Fresh Seafood - Basil, Garlic, Spring Onions And Fresh Tomato,Finished With White Wine And A Dash Of Cream Risotto With Fresh Prawns - Spanish Onion, Baby Spinach, Garlic, $21.0
- Lamb - Chargrilled Lamb Topped With Roasted Capsicum And Spanishonions With Tzatziki Sauce 10”: $19.0 / 13”: $23.0
- Spinach - Semi-Dried Tomatoes, Spinach, Mushrooms, Roasted Capsicumand Fetta Cheese 10”: $18.0 / 13”: $22.0
- Tapas Plate - Chargrilled Chorizo Sausage, Arancini (Risotto Balls Filled w/Pecorino Cheese),King Prawns, Mixed Vegetables,Olives&Crispy Focaccia Breadw/Side Of Creamy Garlic Aioli (2 Persons) $18.0
- Spaghetti - Tossed With Fresh Seafood, Garlic, Spring Onions And Olive Oil Ina Light Tomato Salsa $21.0
- Mixed Cheese - Fetta, Mozzarella, Jarlsberg And Manchego Cheese 10”: $15.0 / 13”: $18.0
- Penne - Tossed With Eggplant, Cherry Tomatoes, Garlic, Fresh Chilli, Basil,Kalamata Olives And Fetta Cheese In A Tomato Salsa $19.5
- Oysters Chilli & Cheese Sweet Chilli Sauce with Cheese $26.00 - $16.00
- Oysters “Errol Flynn” Choose Four Styles of Your Own $33.00
- Oysters Thai Mint, Coriander, Basil, Spanish Onion, Capsicum with a Special Mild Sauce $28.00 - $18.00
- Oysters Pesto Basil Pesto $27.00 - $17.00
- Oysters Natural Or with Your Choice Of Sauce – Cocktail, Wasabi Mayonnaise, Balsamic Vinaigrette $23.0 - $14.0
- Oysters Caviar Salmon roe & sour cream garnished with a dollop of premium caviar. $33.00- $20.00
- Oysters Atlantic With Smoked Salmon, Sour Cream & Chives $33.00- $20.00
- Oysters “Oliver” Shallots, Red Wine & Vinegar $27.00 - $17.00
- Panzanella Tonno e Pomodoro - panzanella salad with croutons of toasted ciabatta, tomato, tuna, red Spanish onion, cucumber, celery, spring onion, capers, boiled egg with vinaigrette of white wine vin $15.90
- Vegetables - seasonal local vegetables, pan-fried in garlic, olive oil, rosemary $9.50
- Vitello alla Pescatore - pan-fried veal escalopes with prawns flamed in brandy, with tomato, cream salsa - served with Italian-style rosemary fried potatoes, green string beans $32.90
- Asparagi e Capesante Aromatizzati al Tartufo - salad of asparagus & pan-seared scallops served with hazelnuts in truffle-flavoured olive oil, lemon juice $16.90
- Spaghetti Aglio, Olio e Peperoncino - olive oil, garlic, chilli & parsley sauce $18.90
- Caesar Salad - cos, croutons, bacon rashers, parmesan shards, anchioves, poached egg, light parmesan dressing $16.90
- Penne Basilico - our signature dish featuring chicken breast pieces, semi-sundried tomatoes, roast capsicum, fresh basil, in cream tomato salsa $22.90
- Spaghetti alla Carbonara - bacon, egg, peppercorn & cream sauce $18.90
- Trio of Gelista Gelati. World famous trio of Gelista Gelati served in an ice cold Martini glass. Please ask one of our staff for the flavours of the month. $9.3
- - Dijon $3.1ea
- Creamy potato mash. $6.3
- Greek Salad. (GF) Traditional salad of leafy greens, roma tomato, cucumber, marinated kalamata olives, red onion, oregano and fetta cheese, drizzled with lemon juice and extra virgin olive oil. $14
- Cone of fries. $6.7
- - Kilpatrick. $2.8ea OR $29/doz
- Onion rings. $6.3
- MSA* Rib Eye on the Bone. (GF) A 500g MSA grade grass fed rib eye on the bone, sourced from South East Queensland by our meat purveyor. Lighter in colour with less marbling due to not being grain $55
- E-Shan Pork $14.80
- Steamed Rice (Per Head) $2.00
- Shredded Duck Soup $5.80
- Dim Sim, Steamed / Fried (3) $4.80
- Seafood Combination with Bean Curd Hot Pot $15.80
- Steamed Scallop with Garlic and X.O Sauce $22.80
- Satay Chicken $13.80
- Four Season Bean $13.80
Pure + Natural
Phone
0884100013
Opened hours
Monday: 6:30 AM – 5:00 PM, Tuesday: 6:30 AM – 5:00 PM, Wednesday: 6:30 AM – 5:00 PM, Thursday: 6:30 AM – 5:00 PM, Friday: 6:30 AM – 5:00 PM, Saturday: 8:00 AM – 5:00 PM, Sunday: 9:30 AM – 5:00 PM
Price
None
Type
None
Service
None
Cuisine
Health Food
Features
Food Court
32 Grenfell St, Shop FC15, City Cross Arcade, Adelaide SA 5000, Australia
- Adelaide Health Food Menus
- Eastern Adelaide Health Food Menus