Pure + Natural in Adelaide Menu

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Nearby Sample Menus

  • Seared duck breast, confit carrots, citrus sauce, watercress + orange salad $29
  • Mighty leaf silk pouches - chamomile citron verbena mint, green passion, ginger twist $4
  • South Australian yellowfin whiting fillets with salad of freekah, roasted cherry tomatoes, capers, black olives + lemon dressing (May contain small bones, please be careful) $27
  • Pinenut + lamb koftas on smooth eggplant with paprika oil + eggplant fritters $24
  • Peppered mortadella, roasted capsicum pesto, provolone cheese + lettuce $11
  • Real mayonnaise $1.50
  • Tiro drinks - pink grapefruit, blood orange, passionfruit, chinotto, lemonade, organic cola, soda, tonic $4.20
  • San Jose pan-fried smoked chorizo with roasted capsicum, smoked paprika aioii $16
  • Vegetable Roll - A combination of cucumber, avocado, lettuce, carrot and Japanese radish rolled inside-out with sesame $8
  • Salmon Toro $5.5
  • Vegetable Tempura - Assorted seasonal vegetables deep fried in a light crispy batter $14
  • California $8
  • Tempura - A combination of prawns, fish and assorted vegetables deep fried in a light crispy batter $19
  • Eel $6
  • Cucumber $7
  • Tempura Udon or Soba - Udon/buckwheat noodles served in a soy based soup topped with tempura $14
  • Morton Bay Bugs $8.00 each
  • Apple, Celery and Walnut Salad with a housemade honey dressing $10.00
  • Hand Battered Onion Rings dressed with garden chives $9.00
  • Sashimi Scallops (3 per serve) $7.00
  • Affogato (gf) Vanilla Bean ice cream, single shot of espresso and choice of liqueur: Frangelico, Baileys, Amaretto or Cointreau $16.00
  • Kangaroo 100gm $5.00
  • Steamed Broccolini with melted garlic butter $9.00
  • Premium MSA Sirloin Steak 300gm $33.00
  • Potato gnocchi with white beans, pine nuts, baby spinach in a rose sauce topped basil infused bocconcini $24
  • Wedges with sour cream and sweet chilli sauce $8
  • Lemon and Thyme lamb skewers with crispy chat potatoes, fetta, semidried tomatoes, spring onion and pita bread $20
  • Historian beef burger with cheese, lettuce, tomato, caramelised onion, bacon & beetroot relish on a toasted damper roll served with chips $18
  • Kangaroo fillet on thyme scented sweet potato mash with grilled onion and beetroot relish topped with melted camembert $25
  • 9 inch pizza of the week $15
  • Fish of the day – please ask staff for details P.O.A
  • Chicken parmigana, nap sauce, ham and cheese with mixed leaf salad and chips $20
  • Mushroom Mania - Wild porcini, enoki and swiss brown mushrooms on a tomato sugo, olive oil, truffle paste and mozzarella base with dressed rocket and parmesan $20
  • Saracens Smoked Chicken Lepinja - Our own special smoked chicken, avocado puree, garlic aioli, mixed green lettuce and roasted peppers, served with chips and home style tomato relish $19
  • Basket of Chips - With Rosemary ,sea salt and Saracens Sauce $8.5
  • Super Supreme - Salami, olives, raosted red peppers, pineapple, Spanish onion, mushroom & mozzrella on a tomato sugo base $22
  • Carrot, Sweet Corn & Broccolini - With Basil infused butter $9
  • King Prawn Inferno - SA King prawns, haloumi, spanish onion & chilli on a tomato sugo and ,mozzarella base, finished with fresh watercress $25
  • Twice Cooked Pork Belly - Braised in bulners apple cider, finished in the wood oven, served on a waldrof style salad with sticky apple vinegar glaze $29
  • Greek Salad - Mixed leaf, cherry tomato, cucumber, Spanish onion, olives & danish feta w sticky balsamic $9
  • 350gm Rib Eye Steak, Darling Downs $29.50
  • Potato Wedges with Chipole’ sour cream - to share $7.50
  • Pulled lamb Slider - Slow cooked pulled lamb slider (mini burger) with green tomato jam $8.50
  • The Metropolitan Garden Salad - Served with house dressing $15.00
  • Spaghetti with Prawns, Blue swimmer crab, chilli, garlic, preserved lemon and Parsley $21.00
  • Chicken Schnitzel - served with salad and chips $16.50
  • Haloumi cheese salad - with roast pumpkin, baby beets, pine nuts and rocket leaves $16.00
  • Metropolitan Beef Burger - with bacon, cheese, beetroot relish, salad and chilli tomato sauce served with chips $16.50
  • Vanilla Ice Cream Sundae - with your choice of topping banana , caramel , chocolate , strawberry. Includes nuts, wafers & cream Regular: $6.00, Sapphire: $5.00
  • Beer Battered Fish - with tartare sauce, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
  • Salt And Pepper Squid - with ranch dressing, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
  • Honey-Mustard Chicken Salad - with marinated chicken tenderloins, avocado puree, crispy noodles, cucumber, mesculin lettuce, sweet ‘n’ sour peppers & honey-mustard dressing Regular: $15.50, Sapphire: $14.00
  • Garlic Bread Regular: $2.00, Sapphire: $1.50
  • Toasted Sandwich - with your choice of cheese , ham , pineapple , red onion , tomato Regular: $5.50, Sapphire: $5.00
  • Beef or Chicken Schnitzel - with your choice of topping, salad* & chips , diane , gravy , mushroom , parmigiana , pepper Regular: $15.50, Sapphire: $14.00
  • Seasonal Fresh Fruit Salad - with cream or ice cream Regular: $6.00, Sapphire: $5.00
  • Ostras( Coffin Bay) - Naturales - Coffin Bay oysters served with lemon. ½ Doz: $18, Doz : $26
  • Paella for 2 - Traditional spanish rice dish cooked with saffron, seasonal assorted seafood, chorizo, pork, chicken, tomato, peas, chilli and spices. $90
  • Parrillada de Carne - Mix of pork belly, chicken, quail, beef skewer, chorizo and lamb chops. Marinated in chimichurri and charcoal grilled. For 1: $40, For 2: $80
  • Bife de Chorizo - Tasmanian Cape Grim grass-fed sirloin marinated and charcoal grilled. 350g: $35
  • Gambas a la Parilla - Spencer Gulf king prawns chargrilled with garlic, chilli, olive oil and lemon. $12
  • Churros - Traditional Spanish fried pastries served with warm hazelnut chocolate and glazed strawberries. $15.9
  • Bife de Costilla - Grain fed Adelaide Hills aged T-bone steak charcoal grilled. 600g: $39, 1kg: $37
  • Albondigas - Spicy pork meat balls oven roasted and served with pink peppercorn and lime aioli. $17
  • Spinach - Semi-Dried Tomatoes, Spinach, Mushrooms, Roasted Capsicumand Fetta Cheese 10”: $18.0 / 13”: $22.0
  • Tomato - Bocconcini Cheese, Fresh Basil And Roasted Garlic 10”: $14.0 / 13”: $17.0
  • Mixed Cheese - Fetta, Mozzarella, Jarlsberg And Manchego Cheese 10”: $15.0 / 13”: $18.0
  • Ripiena Pollo - Chargrilled Chicken, Iceberg Lettuce, Fresh Tomato And Mayonnaise $17.5
  • Coke/Coke Zero/Diet Coke/Fanta/Sprite/Lift From $3.5
  • Gnocchi - Tossed With Roasted Capsicums, Fetta Cheese, Spring Onion,Broccoli, Pine Nuts, Garlic In A Light Tomato Salsa $19.5
  • Tandoori Chicken - Spicy Tandoori Chicken, Spanish Onion,Roasted Capsicums, Baby Spinach, Yoghurt And Coriander 10”: $19.0 / 13”: $23.0
  • Spritz Flavoured Sparkling Waters $3.5
  • Grilled Chicken Fillet Burger - herb marinated chicken breast served with cos lettuce, sliced tomato, avocado, Swiss cheese, aioli & fries $16.9
  • Chicken Caesar Wrap - grilled chicken tenderloins with bacon, cos lettuce, parmesan cheese & aioli $11.9
  • Crispy Potato Wedges - served with a coriander & lime chilli sauce & sour cream $9.9
  • Garlic Bread - baked herb focaccia with garlic butter $5.9
  • Turkish Bread Plate - served with house made dukkah, South Australian olive oil & sticky balsamic $5.9
  • Creamy Mashed Potato $5
  • Garden Salad $5
  • Havey Schnitty, bacon, mushroom, bbq sauce & cheese $3.5
  • Beef or Chicken Schnitzel - with your choice of topping, salad* & chips , diane , gravy , mushroom , parmigiana , pepper Regular: $15.50, Sapphire: $14.00
  • Coffee $3.50
  • Wedges - with your choice of bacon bits & sour cream , sour cream & sweet chilli Regular: $7.00, Sapphire: $6.50
  • Toasted Sandwich - with your choice of cheese , ham , pineapple , red onion , tomato Regular: $5.50, Sapphire: $5.00
  • Chai Latte $3.80
  • Mocha $3.80
  • Beer Battered Fish - with tartare sauce, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
  • Hot Apple Crumble - with custard, cream or ice cream Regular: $6.00, Sapphire: $5.00
  • LONG BLACK A long black is a ‘longer’ version of our Americano. A long black is made by extracting a double-shot over hot water. Filling the cup with water first and then adding the espresso is import N/A
  • BISCOTTI DI MANDORLE Biscotti di mandorla is Italian for ‘almond cookies’. This is a Southern Italian style biscotti, crispy on the outside and very soft in the middle. N/A
  • CANNOLI SICILIANI MIGNON These are our mini ricotta cannoli. Cannoli is Italian for ‘little tube’. These Sicilian delicacies are arguably Italy’s most recognised pastry. Cannoli is derived from the te N/A
  • FRAPPE CAFFE Frappe caffe means ‘chilled’ and is made in the style of a granita. Granita is a semi-frozen iced based dessert. Granita with coffee is very common in the Sicilian city of Messina. We mak N/A
  • PANE DI CIOCCOLATA Pane Di Cioccolata is Italian for ‘chocolate bread’ otherwise known as our chocolate croissant. A Danish is an Italian pastry, and is traditionally the first Italian choice for brea N/A
  • DANESE CREMA E SULTANA Danese crema e sultana is Italian for ‘custard and sultana Danish’. This Danish is shaped like a scroll, baked with thin layer of custard and sultanas. A Danish is an Italian pa N/A
  • MACARON PISTACCHIO Pistacchio macaron are our pistachio flavoured macarons filled with white chocolate ganache. A macaron is a sweet meringue-like biscuit filled with ganache sandwiched between two ma N/A
  • PIADINA SPINACI Piadina is a thin Italian flatbread, typically prepared in the Romagna region. Our Piadina’s are made from flour, olive oil, salt and water. Making our piadinas is time consuming task N/A
  • Vegetarian $13.9
  • Rump Steak 400g $17.9
  • Avocado SD Tomato, Cheese Eggplant $8
  • Napolitana $12.9
  • 1 dozen Kilpatrick $24
  • Garlic Bread $4
  • Vegetarian (cheese, tomato, mushroom, onion, capsicum, olives) $11 / $16 / $23
  • The Lot (anchovies optional) $13 / $18 / $26
  • Drunken Chicken (Entree/Main) $6.80/$13.80
  • Vegetables Bean Curd Hot Pot $13.80
  • Roasted Duck (Half) $15.80
  • Seafood Combination with Bean Curd Hot Pot $15.80
  • Stewed Pork & Preserved Vegetables $14.80
  • Beef Brisket and Tendon Hot Pot $14.80
  • Salt & Pepper Soft Shell Crab $15.80
  • Vegetable Bean Curd Soup $4.50
  • Fresh South Australian Coffin Bay Oysters Choose from: Ocean fresh natural with lemon (gf), Traditional Kilpatrick (gf#) or with pomegranate mignonette (gf) 6 - $17.00 / 12 - $29.00
  • Twice Cooked Pork Belly stack Infused with fresh mint, citrus and chilli with vermicelli noodles and wonton crisps E $18.00
  • Steak and Seafood (Serves two) Two lean 200gm Angus Beef steaks, shared platter of Prawns, Tasmanian Salmon, Sashimi Scallops and young squid For two $79.00
  • Seared Prawn and Scallop Salad (gf) With kiwi fruit, toasted macadamias and golden Roma tomatoes and a wild raspberry vinaigrette E $19.00 / $29.00
  • Complimentary with all Stonegrills, a choice of one of our following sauces: -
  • Golden Panko Crumbed South Australian Flathead Fillets With American battered potato curls, radicchio salad and a yoghurt and fresh herb tartare $32.00
  • Kangaroo 100gm $5.00
  • Hand Battered Onion Rings dressed with garden chives $9.00
Pure + Natural

Pure + Natural

location

Address

32 Grenfell St, Shop FC15, City Cross Arcade, Adelaide SA 5000, Australia

phone

Phone

0884100013

email

Email

None

clock

Opened hours

Monday: 6:30 AM – 5:00 PM, Tuesday: 6:30 AM – 5:00 PM, Wednesday: 6:30 AM – 5:00 PM, Thursday: 6:30 AM – 5:00 PM, Friday: 6:30 AM – 5:00 PM, Saturday: 8:00 AM – 5:00 PM, Sunday: 9:30 AM – 5:00 PM
price range

Price

None

type

Type

None

service level

Service

None

cuisine

Cuisine

Health Food

features

Features

Food Court

Location
32 Grenfell St, Shop FC15, City Cross Arcade, Adelaide SA 5000, Australia
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