Pure + Natural in Adelaide Menu

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Nearby Sample Menus

C. Jam & cream cheese 6.50
Carla's 12.90
- Grilled chicken, char grilled capsicum, Spanish onion, feta, baby spinach & caesar dressing
Warm Chicken 16.90
- with tomato, avocado, roasted red capsicum, cucumber, Spanish onion & balsamic reduction with mixed lettuce
SANDWICHES
FRIES / WEDGES
John's Special 13.90
- Chicken schnitzel, grilled bacon, fried egg, cheese, tomato, lettuce & caesar dressing
Hummus 12.00
- with avocado, roasted capsicum, cucumber, sun dried tomato & baby spinach
* Smoothie Bowls served in sustainably harvested Acacia wood, love heart bowls from Oxfam

Chefs Pasta Chefs choice of pasta tossed with tiger prawns & cockles, roasted cherry tomatoes, herbs, onion & baby spinach with a dash of Pernod & stock $19.90
Garlic Flatbread $4.50
Chickpea and Corn Burger - Glazed bun, avocado, tomato and onion salsa, fries, garlic aioli $17.90
Sauces - Parmagiana $2.50
Beef Burger - Glazed bun, lettuce, tomato, bacon, cheese, beetroot, fries, garlic aioli $17.90
Onion Rings With BBQ sauce $7.00
Wakefield Tasting Plate - Hot Selection of Chefs choice (3 items) $12.90/each
add salad 2 add veg $2.90

Margherita Pizza Napolitana sauce, sliced tomato, bocconcini & basil pesto $16
- Add Chicken $20
Chicken Breast Schnitzel served with chips, garden salad & your choice of sauce $16
Chargrilled Chicken Wrap Marinated Chicken Breast, sweet chilli, bacon, aioli, Spanish onion and mixed leaves $12
Surf & Turf - Garlic Prawns in a brandy & garlic cream $6
Pan-Fried Gnocchi served with fennel, peas, baby spinach & leek tossed through roast garlic butter & topped with gremolata $12 / $20
Greek Salad with cherry tomatoes, Spanish onion, cucumber, Danish fetta & kalamata olives $12
Chargrilled Chicken Salad with risoni, house dried cherry tomatoes, bocconcini, kalamata olives and rocket, dressed with basil olive oil and topped with macadamia nuts $18

Seared Prawn and Scallop Salad (gf) With kiwi fruit, toasted macadamias and golden Roma tomatoes and a wild raspberry vinaigrette E $19.00 / $29.00
- Tomato Chutney / Wholegrain Mustard / Hot English Mustard / Dijon Mustard / Mushroom / Pepper / Citrus Hollandaise / Smokey BBQ / Gravy / Dianne / Creamy Garlic -
Chef's selection of market vegetables (gf) (v) $8.00
Twice Cooked Pork Belly stack Infused with fresh mint, citrus and chilli with vermicelli noodles and wonton crisps E $18.00
Morton Bay Bugs $8.00 each
Coorong Angus Beef Rump and Prawns Combination 200gm Lean Rump with prawns and sashimi scallops. With a citrus hollandaise $36.00
Mixed green leaf salad with fresh tomato, Spanish onion, olive oil and sea salt (gf) (v) $7.00
Roasted Chat Potatoes with sea salt, rosemary and garlic (gf) (v) $7.00

Bread Plate - Warm ciabatta loaf served with basil-infused butter, sticky balsamic and olive oil $2.5
S.A.King Prawn Salad - Five spice char grilled SA king prawns with Asian noodle salad in baby cos lettuce cups, Finished with ginger & spring onion sauce $25
Possible Side Effects - Bun-burner pepperoni, salami, roasted red peppers, caramalised onion, fresh chilli & mozzarella on a fiery tomato base, served with cucumber & mint yoghurt - Extremely Hot $23
The Greek - Greek spiced lamb, semi dried tomato, baby spinach and feta cheese, on a tomato sugo and mozzarella base. Finished with dressed rocket and shaved crispy crackling $25
Galic and Herb Turkish Bread (serves 2) $7
Carrot, Sweet Corn & Broccolini - With Basil infused butter $9
Sweet Baby Rays BBQ Chicken - Smoked BBQ chicken, double smoked bacon, Spanish onion & mushroom on a baby rays BBQ sauce & mozzarells base $20
Mushroom Mania - Wild porcini, enoki and swiss brown mushrooms on a tomato sugo, olive oil, truffle paste and mozzarella base with dressed rocket and parmesan $20

Wedges with sweet chilli sauce and sour cream $9
Seafood Trio - Crumbed garfish, Panko crumbed prawns, salt and pepper calamari served with chunky fries, tartare sauce and a side salad $22
Chicken or Beef Schnitzel - served with chunky fries and a side salad $14
Cheese and Mustard Bread $6
Fish and Chips - Beer battered fish served with chips, lemon, tartare sauce and a side salad $15
Herbed Garlic Bread $5
Smoked Salmon Bruschetta with sour cream, capers and rocket $10
Golden Nachos with salsa, guacamole, sour cream and jalapenos $10

Steak Tartare - Salsa verde, pickled radishes, Pommery mayonnaise, hen’s yolk $52 (2courses) $70 (3courses)
Peanut Butter and Jelly - Peanut butter parfait wrapped in blueberry gel, morello cherry sorbet and peanut croquant $52 (2courses) $70 (3courses)
Broccoli and cauliflower heads, ras el hanout and almonds $9.90
Fried new potatoes with truffle salt $9.90
Assorted loose leaf Teas: Assorted Liqueur Coffees $11.50
Botanic Gardens salad with tarragon vinaigrette $9.90
Pan Fried Market Fish of the Day - Crushed Haricot beans with Crab Bisque and San Jose chorizo $52 (2courses) $70 (3courses)
Chestnut Gnocchi - Baked with poached pear and Tallegio with pickled walnut, pear and radicchio salad $52 (2courses) $70 (3courses)

- BEER SUGGESTION: GOODIESON PALE ALE -
PARMIGIANA, TEX MEX $3
- BEER SUGGESTION: THE HILLS CO. PEAR CIDER -
ANGUS BURGER angus beef with adelaide hills bacon, free range egg, caramelised onion, cheese and tomato relish between a glazed bun and chips $18
GARLIC AND HERB BAGUETTE $7.5
CHIPS sea salt and roast garlic aioli $7.5
EXTRA CROSTINI $2.5
MARINATED OLIVES WITH A WARM BAGUETTE garlic, orange and fennel marinated coriole olives $9

Chicken Iceberg Lettuce - Semi-Dried Tomatoes,Avocado And Mayonnaise $9.0
Pumpkin Roasted Pumpkin - Capsicum, Spanish Onion, Baby Spinachand Bocconcini Cheese 10”: $18.0 / 13”: $22.0
Penne - Tossed With Bacon, Chicken, Semi-Dried Tomatoes And Broccoli Ina Light Rosé Sauce $19.5
King Prawn Chargrilled And Tossed - With Assorted Garden Greens,Spanish Onion, Fresh Tomato, Capsicum And Snow Pea Sprouts In Afresh Citrus Vinaigrette Dressing $17.0
Mare - Prawns, Calamari, Octopus, Mussels And Roasted Garlic 10”: $19.5 / 13”: $23.5
Tagliatelle - With Slow Cooked Veal Ragu, Caramelized Onions In A Red Wineand Tomato Sauce $19.5
Spaghetti - With Prawns, Spring Onions, Fresh Tomato, Garlic,Chilli And Rocket In An Olive Oil And Tomato Salsa $21.0
Tandoori Chicken - Spicy Tandoori Chicken, Spanish Onion,Roasted Capsicums, Baby Spinach, Yoghurt And Coriander 10”: $19.0 / 13”: $23.0

Herb & Garlic Chicken Meatballs $5.95
8 Churrasco BBQ Ribs $8.95
The Teaser Trio Creamy hummus dip with PERi-PERi drizzle, spicy red capsicum dip, toasted pita & spicy marinated olives. $12.95
Classic Burger Chicken breast, iceberg lettuce, tomato & light mayo. $8.95
Natural Cheddar Cheese $1.50
Egg $1.50
Couscous (Regular) $3.95
Mushroom Pita Field mushroom, iceberg lettuce, cucumber, tomato & creamy coriander mint youghurt. $9.45

CROISSANT AL COTTO Our croissants are handmade and filled with the classic combination of free range leg ham and Swiss cheese. The flavours of the croissant are their best when toasted! N/A
FOCACCIA AL TONNO ‘Tonno’ is Italian for tuna. Our Focaccia Al Tonno is a popular tuna dish on our menu and includes tuna, green olives, peeled tomato, red onion and basil in an oven baked focaccia br N/A
MACARON PISTACCHIO Pistacchio macaron are our pistachio flavoured macarons filled with white chocolate ganache. A macaron is a sweet meringue-like biscuit filled with ganache sandwiched between two ma N/A
TRAMEZZINI ORIGINALI The Tramezzini Originale was the first CIBO tramezzini, hence the name ‘Originali’. The ‘Originali’ mixes tuna, boiled egg, pickles, mayonnaise and lettuce, served in a soft whit N/A
BISCOTTI DI MANDORLE Biscotti di mandorla is Italian for ‘almond cookies’. This is a Southern Italian style biscotti, crispy on the outside and very soft in the middle. N/A
PANE DI BANANE Pane di Banane is Italian for Banana Bread. Served fresh or lightly toasted with butter, our recipe is sweet & moist and can be enjoyed for breakfast or brunch with a a caffè latte, te N/A
CIBO CUP CAKE Our Cibo cupcake is a typical little sponge cake with a twist. Our orange infused icing adds a surprising and delicious flavour to these airy and light cupcakes. N/A
TRAMEZZINI UOVA The Tramezzini Uova is our very special ‘egg sandwich’. Our recipe includes boiled egg, lettuce, sesame & poppy seeds in a dark rye bread. N/A

Banana smoothies $5.90
Scootz schnitzel burger bacon, cheese, lettuce, tomato, & house mayo on lepinja $8.00
Tuna, cheese, onion & mayo $8.50
Long black chai latte vanilla or spice N/A
Gravy $0.80
Cappucino $0.9
Toast (2 slices) wiht jam or vegemite $3.20
Gourmet Veg zucchini, egplant, capsicum, homous, fetta & lettuce $5.90

- Kilpatrick. $2.8ea OR $29/doz
Serious Sauces. -
- 350g Rump $31.9
- Dijon $3.1ea
- 500g Rump. $38.5
Caesar Salad - Choice of: Traditional. Cos leaves, grilled bacon, croutons, creamy dressing and topped with a fried egg (anchovies on request). $17
Black Angus Bacon 3-Ways Burger. Made at the Stag with Coorong Angus Brisket, Blade and Topside no additives except for salt and pepper, grilled and then blasted with our homemade chilli plum sa $20
Chocolate Brownie with Chocolate Sauce, Irish Cream and Almond Ice Cream. Served with chilli chocolate sauce, scorched almond and Irish Cream ice cream and strawberries $13

FLAT WHITE COFFEE Freshly ground coffee, prepared in-store to your taste. Great as an accompaniment or on its own. (Only available in selected stores.) N/A
CREAMY AIOLI Creamy Aioli dipping sauce. N/A
ORIGINAL TENDERS VARIETY The Original Tenders Variety meal is here – 12 delicious boneless Original Tenders, 2 large chips, a regular Popcorn Chicken, 6 Nuggets, 4 Creamy Aioli dipping sauces and a la N/A
ZINGER BLACK BURGER The Zinger® Black is a burger like no other. We’ve taken our signature Zinger® fillet and put it in a tantalising new burger creation to make a complete sensory experience. With a N/A
FAMILY FEAST Satisfy the family with 10 pieces of freshly prepared Original Recipe chicken, 2 large chips, large coleslaw, large potato & gravy, and a 1.25L drink. N/A
ENGLISH BREAKFAST TEA Hot Tea prepared and served to your taste. (Only available in selected stores.) N/A
ORIGINAL RECIPE BURGER If you're looking for the ultimate chicken burger, look no further! A 100% breast chicken fillet that's delivered fresh not frozen* and then coated in our 11 secret herbs and sp N/A
WICKED WING GO BUCKET Snacking on the go has never been more convenient with the new KFC Go Bucket. All your favourite Snackbox items now fit perfectly in your cup holder. N/A

Morton Bay Bugs $8.00 each
Roasted Chat Potatoes with sea salt, rosemary and garlic (gf) (v) $7.00
Twice Cooked Pork Belly stack Infused with fresh mint, citrus and chilli with vermicelli noodles and wonton crisps E $18.00
Steak House Chips (gf) (v) $7.00
Fresh South Australian Coffin Bay Oysters Choose from: Ocean fresh natural with lemon (gf), Traditional Kilpatrick (gf#) or with pomegranate mignonette (gf) 6 - $17.00 / 12 - $29.00
- Additional sauces $1.50 each
Seared Prawn and Scallop Salad (gf) With kiwi fruit, toasted macadamias and golden Roma tomatoes and a wild raspberry vinaigrette E $19.00 / $29.00
Prawns (3 per serve) $6.00

Pure + Natural

Eastern Adelaide > Adelaide > Pure + Natural

Address

32 Grenfell St, Shop FC15, City Cross Arcade, Adelaide SA 5000, Australia

Phone

0884100013

Email

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Opened hours

Monday: 6:30 AM – 5:00 PM, Tuesday: 6:30 AM – 5:00 PM, Wednesday: 6:30 AM – 5:00 PM, Thursday: 6:30 AM – 5:00 PM, Friday: 6:30 AM – 5:00 PM, Saturday: 8:00 AM – 5:00 PM, Sunday: 9:30 AM – 5:00 PM