Address
The Market Shed, 1 Holland Street, Adelaide
Raw Life Living Foods in Adelaide Menu
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Nearby Sample Menus
- Sauteed mushrooms 2.50
- Yogurt
- Mon-Fri until 11.45am
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This is it 14.50
- Open hot dog with vienna sausage, cheddar cheese, bacon, sliced chorizo sausage sauerkraut, caramelised onion, jalapenos, toasted hot dog bun served with tomato relish
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Acai Bowl 12.90
- Pure Acai, coconut water, vegan protein powder, banana, blended and with strawberries and housemade buckwheat granola
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Deliciously Bananas 14.90
- French toast with warm caramelised banana, served with a side of berry mascarpone topped with crushed maple glazed almonds
- Option: Replace tofu with egg to make egg scramble
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Chia Pudding 9.90
- Organic chia seeds soaked in organic almond milk layered with berry coulis
- Patlin Gardens potatoes $6
- Salad - celery heart, radish, quinoa, parsley + avocado oil $8
- Oracle organic juice - apple, carrot + celery - apple, carrot + beetroot - apple, carrot + ginger - apple + guava $5.50
- Star anise + cinnamon poached peach with Kicco lemon sorbet $12
- Hot chocolate $3.80
- Riverton free range chicken, panfried spinach + almonds, sauce vierge + toasted bread crumbs $24
- Basil leaves with fior di latte + EVO dressing $14, add tuna: + $5
- Chai latte $4.40
- Tempura - A combination of prawns, fish and assorted vegetables in a light crispy batter $10
- Salmon Salko Yaki - Grilled salmon marinated in miso and sake $13
- Tonkatsu - Deep fried pork fillet coated in fresh bread crumbs and black sesame served with a Japanese BBQ sauce $17
- Ishiyaki Una-Don - Tender grilled eel pieces on rice with spinach, spring onion and sesame all served in a sizzling stone bowl $21
- Tuna $4.5
- Beef Tataki - Thin slices of rare Wagyu beef fillet served with red onions, spring onions and garlic sauce. $13.5
- Shiratama Anmitsu - Traditional Japanese dessert of green tea and milk flavoured mini rice cakes served with homemade green tea ice-cream and red bean paste $8
- Vegetable Sushi Set - Assorted vegetarian sushi and sushi rolls $16
- Chefs Pasta Chefs choice of pasta tossed with tiger prawns & cockles, roasted cherry tomatoes, herbs, onion & baby spinach with a dash of Pernod & stock $19.90
- Chickpea and Corn Burger - Glazed bun, avocado, tomato and onion salsa, fries, garlic aioli $17.90
- Beef Schnitzel Sea salt fries, choice of sauce $17.90
- Hand Cut Fries With tomato chutney (gf) $9.00
- add salad 2 add veg $2.90
- Beef Burger - Glazed bun, lettuce, tomato, bacon, cheese, beetroot, fries, garlic aioli $17.90
- Wakefield Tasting Plate - Hot Selection of Chefs choice (3 items) $12.90/each
- Onion Rings With BBQ sauce $7.00
- Fish & Chips Regular: $10.90, Sapphire: $8.90
- Beer Battered Fish - with tartare sauce, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
- Beef or Chicken Schnitzel - with your choice of topping, salad* & chips , diane , gravy , mushroom , parmigiana , pepper Regular: $15.50, Sapphire: $14.00
- Steak Sandwich - with cheese, egg, lettuce, onion, tomato, pickle relish & chips Regular: $15.50, Sapphire: $14.00
- Garlic Bread Regular: $2.00, Sapphire: $1.50
- Toasted Sandwich - with your choice of cheese , ham , pineapple , red onion , tomato Regular: $5.50, Sapphire: $5.00
- Chef's Special - served with a complimentary post-mix soft drink , Coke , Diet Coke , lemonade , lemon squash , soda water , tonic water Regular: $10.90, Sapphire: $8.90
- Onion Rings with ranch dressing Regular: $7.00, Sapphire: $6.50
- Historian beef burger with cheese, lettuce, tomato, caramelised onion, bacon & beetroot relish on a toasted damper roll served with chips $18
- Rich green pea risotto with onion, sage, baby spinach, lemon and parmesan $22
- Herb crusted chicken breast schnitzel with mixed leaf salad and chips $18
- Chicken parmigana, nap sauce, ham and cheese with mixed leaf salad and chips $20
- Garlic & oregano Turkish bread $5
- Vietnamese crab cakes with caper, cherry tomato, bean shoot salad and chilli, lime and mint dressing $20
- Slow cooked chicken drumsticks with mash potatoes, broccolini and rich tomato, olive and mushroom sauce $22
- House made dips with warmed flat bread $10
- Possible Side Effects - Bun-burner pepperoni, salami, roasted red peppers, caramalised onion, fresh chilli & mozzarella on a fiery tomato base, served with cucumber & mint yoghurt - Extremely Hot $23
- Basket of Chips - With Rosemary ,sea salt and Saracens Sauce $8.5
- The Duck - Sticky duck tenderloin, Spanish onion & asparagus on a tomato sugo and mozzarella base.Finished with fried shallot, fresh mixed herbs & hoisin sauce $23
- Seasoned Potato Wedges - With chive sour cream and sweet chilli sauce $15.5
- Queen Margarite - Vine ripened tomato, fresh basil, fresh oregano & buffalo mozzarella on a tomato sugo base $17.50
- Mushroom Triology Papardelle - Wild porcini, enoki and swiss brown mushroom, sweet radicchio & garlic in a white wine & truffle cream - Add Duck - $4 $21
- Gluten Free Available Add: $3.50
- Carrot, Sweet Corn & Broccolini - With Basil infused butter $9
- Prawn and Chorizo - with fresh tomato, red onion, roasted capsicum and mozzarella cheese topped with fresh herbs Small: $14, Large: $20
- Barramundi and Tiger Prawn Combo - on crushed chat potatoes with creamy seafood sauce and a garden salad $16
- Herbed Garlic Bread $5
- Schnizza - Napoletana sauce, olives, salami and melted cheese $4
- Golden Nachos with salsa, guacamole, sour cream and jalapenos $10
- Steak Sandwich - on a toated ciabatta with fillet steak, swiss cheese, fresh tomato, rocket and a spicy BBQ relish served with chunky fries $16
- Steamed Seasonal Vegetables $5
- Garlic Tiger Prawns and Roast Pumpkin Salad - with spanish onion, rocket, cherry tomatoes and sweet balsamic dressing $18
- Toasted Sandwich - with your choice of cheese , ham , pineapple , red onion , tomato Regular: $5.50, Sapphire: $5.00
- Honey-Mustard Chicken Salad - with marinated chicken tenderloins, avocado puree, crispy noodles, cucumber, mesculin lettuce, sweet ‘n’ sour peppers & honey-mustard dressing Regular: $15.50, Sapphire: $14.00
- Coffee $3.50
- Patisserie Selection - with strawberries & cream Regular: $6.00, Sapphire: $5.00
- Roast of the day Regular: $10.90, Sapphire: $8.90
- Hot Chocolate $3.80
- Mocha $3.80
- Vanilla Ice Cream Sundae - with your choice of topping banana , caramel , chocolate , strawberry. Includes nuts, wafers & cream Regular: $6.00, Sapphire: $5.00
- Sushi Train Roll $4.00
- Uni Ship $5.50
- Salmon Avocado Salad $5.00
- Grilled Eel Don $13.50
- Tobiko Ship $4.50
- Spring Roll $4.00
- California Roll $4.00
- Asparagus Roll $3.50
- SOFTSHELL CRAB $7.00
- SEAWEED SALAD N/A
- TERIYAKI CHICKEN $2.60
- SALMON & AVOCADO $2.60
- MAKI COMBO $8.50
- CITY FRIED CHICKEN N/A
- KARAAGE CHICKEN N/A
- SEAFOOD SALAD $2.60
- Barramundi grilled in lemon lime sauce served with salad and wedges $16.9
- - (salad) $2 extra
- Rump Steak 400g $17.9
- Calabrese $14.9
- Salami, Swiss Cheese, Roast Caps & Tomato $7.5
- Con Pollo $16.9
- ½ dozen Kilpatrick $16
- Courts Special (pepperoni, chilli, garlic, olives, anchovies) $12 / $17 / $24
- Tod-Mun-Pla (Fish Cake - 3 pieces) - Patty of spicy minced fish, deep fried, served with sweet chilli cucumber sauce $12.80
- Pho-Pei Tod (4 Rolls) - Vegetable spring roll, deep fried and served with sweet plum dipping sauce $12.80
- Beancurd or vegetable $1.00
- Snow Pea Salad - Salad of blanched snow pea and minced chicken with roasted coconut and ground peanuts tossed in spicy lemon dressing $12.80
- Bowl of satay sauce $2.00
- Neptune’s Delight (6 pieces) - Minced prawn, stuffed with squid, lightly fried and topped with a mild chilli plum coriander sauce $21.80
- Moo-Yang - Charcoal grilled tasty pork with honey glaze served with home-made mild chilli sauce $20.80
- Pad Thai - Stir-fried rice noodles with egg, bean curd, vegetables,ground peanuts, chives and bean sprout $16.80
- Oysters - Sautéed baby spinach, cream and hollandaise sauce, served with puff (Florentine) $18.90 (six only)
- Crème Caramel - Made with full cream milk, vanilla beans and farm fresh eggs. $16.90
- Opfel Chuechli - Apple rings dipped in batter, turned in a cinnamon sugar, served with a vanilla sauce and raspberry coulis. $18.90
- Additional Vegetables $4.90
- Chilli Spaghetti - Al Dente chilli flavoured spaghetti with sautéed broccoli, baby spinach, onion, garlic and green peppercorns $17.50
- From our Coffee Machine - Short Black, Long Black, Cappuccino, Macchiato and Flat White and Latte $4.20 (per cup)
- From our soup pot - Our soup is always homemade from chicken stock,sautéed leeks, bacon, boiled potatoes and onions Finished with cream and grated cheese Served in a tureen for a second helping GF $13.50 per plate (per person)
- Steak Olympus - Finest fillet steak topped with prawns in a honey, rosemary, soya and red wine sauce $38.50
- Seafood Selection Prawns, Morton Bay Bug Tail, Tasmanian Salmon, Fresh young squid and Japanese Sashimi Scallops with a herb aioli $38.00
- - With candied balsamic, Coriole olive oil and Chef's own dukkah ADD $2.00
- Crocodile 100gm $8.00
- Coorong Angus Beef Rump and Prawns Combination 200gm Lean Rump with prawns and sashimi scallops. With a citrus hollandaise $36.00
- Affogato (gf) Vanilla Bean ice cream, single shot of espresso and choice of liqueur: Frangelico, Baileys, Amaretto or Cointreau $16.00
- Seared Prawn and Scallop Salad (gf) With kiwi fruit, toasted macadamias and golden Roma tomatoes dressed with wild raspberry vinaigrette E $18.00 / $29.00
- Golden Panko Crumbed South Australian Flathead Fillets With American battered potato curls, radicchio salad and a yoghurt and fresh herb tartare $32.00
- Kangaroo 100gm $5.00
Raw Life Living Foods
Phone
0413969333
Opened hours
9 AM to 3 PM (Sun), Mon, Tue, Wed, Thu, Fri & Sat Closed
Price
None
Type
None
Service
None
Cuisine
Health Food
Features
The Market Shed, 1 Holland Street, Adelaide
- Adelaide Health Food Menus
- Eastern Adelaide Health Food Menus