Address
The Market Shed, 1 Holland Street, Adelaide
Raw Life Living Foods in Adelaide Menu
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Nearby Sample Menus
- Meat - Mixed grill N/A
- Gourmet fried chicken salad N/A
- A selection of South Australian wines is available as well as other known national brands. N/A
- Seafood - Prawn Cutlets N/A
- On tap - Coopers N/A
- Meat - Grilled chicken breast N/A
- Toppings - Parmigiana, Hawaiian, Garlic Prawns Camembert (chicken only) N/A
- On tap - West End N/A
- Harris smoked salmon, chive blinis, horseradish cream + capers $18
- Iced latte $5.50
- Seared duck breast, confit carrots, citrus sauce, watercress + orange salad $29
- Taramaslata with toasted garlic chips + warm Afghan bread $14
- Mighty leaf silk pouches - chamomile citron verbena mint, green passion, ginger twist $4
- Preshafruit juice - pink lady, apple + lemon, apple + passionfruit $5.50
- BK’s tomato sauce $1.50
- Enzo’s gluten free bread available on request soup with croutons $12
- Scallop $5.5
- Tuna $9
- Sapporo On Tap Small: $8, Large: $13
- Salmon $9
- Oyster $5.5
- Takoyaki - Light, crispy octopus and vegetable puffs served with Japanese BBQ sauce, mayonnaise and bonito flakes $8
- Ishiyaki Una-Don - Tender grilled eel pieces on rice with spinach, spring onion and sesame all served in a sizzling stone bowl $21
- Salmon Toro $11
- Herb Crumbed Lambs Fry served on mashed potato with chargrilled bacon & caramelised onion gravy $16
- Salt & Pepper Squid Lightly floured and served with chips, garden salad & house made tartare $16
- All served with chips -
- Margherita Pizza Napolitana sauce, sliced tomato, bocconcini & basil pesto $16
- Warm Ciabatta served with e.v.o.o, sweet balsamic & housemade dukkah $8
- Red Wine Jus $2
- American Pork Ribs Slow cooked and served with a baby potato & watercress salad $14 / $26
- Tommy Ruff Fillets Rosemary crumbed and served on creamy mashed potato with a rocket, red onion & chilli salad $12 / $22
- Tea - earl grey , English breakfast , green tea $3.50
- Beer Battered Fish - with tartare sauce, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
- Beef or Chicken Schnitzel - with your choice of topping, salad* & chips , diane , gravy , mushroom , parmigiana , pepper Regular: $15.50, Sapphire: $14.00
- Spicy Vegetarian Nachos - with cheese, guacamole & sour cream Regular: $8.00, Sapphire: $7.00
- Cj Beef Burger - with beef patty, bacon, burger sauce, cheese, egg, lettuce, tomato relish & chips Regular: $15.50, Sapphire: $14.00
- Honey-Mustard Chicken Salad - with marinated chicken tenderloins, avocado puree, crispy noodles, cucumber, mesculin lettuce, sweet ‘n’ sour peppers & honey-mustard dressing Regular: $15.50, Sapphire: $14.00
- Garlic Bread Regular: $2.00, Sapphire: $1.50
- Seasonal Fresh Fruit Salad - with cream or ice cream Regular: $6.00, Sapphire: $5.00
- Fishermans Basket - Crumbed prawns, salt & pepper squid, panko garfish & battered fish served with chips $28
- Chicken Schnitzel - Chicken breast served with a side of chips $18
- Fillet Saltimbocca - 300g fillet topped with bacon and a creamy marsala sauce and served with roast potatoes $32
- Soup of the day $6
- Chicken Macadamia - Chicken breast filled with a macadamia, brie & spinach mousse, wrapped in pancetta and finished with a white wine balsamic cream $24
- Pecan Pie - served with cream $7.5
- Sausage $2.5
- Schnitzel and chips $8.5
- SOUTHERN FRIED BUFFALO WINGS w/ Chipotle Sauce gf 1/2kg $9 / 1Kg $15
- ROASTED PORK BELLY w/ Cauliflower Puree, Crisp Red Cabbage & Celery Slaw & Sticky Cider Reduction gf $22
- Parmigiana, Kilpatrick, Mexican $3
- - Mushroom, Roast Capsicum & Confit Onion & Cheese vg $7
- - American Style Cheeseburger w/ Pickle $7
- CHICKPEA & VEGETABLE BIRYANI Hyderabad Style Curry Served w/ Coconut Rice, Raita & a Pappadum gf, vg, v $17
- ROAST PUMPKIN & QUINOA SALAD Fennel Roasted Butternut Pumpkin, Quinoa Danish Fetta, Baby Spinach, Red Onion & Toasted Pinenuts gf, vg, v $15
- BOWL Of CHIPS w/ Aioli vg, gf $6
- 350gm Rib Eye Steak, Darling Downs $29.50
- Grilled Chicken Salad - with cherry tomatoes, avocado, crisp prosciutto and pickled fennel $17.00
- Grilled Barramundi with a dill & Caper butter - served with salad and chips $19.00
- Salt and Szechuan Pepper Calamari - with ginger and citrus mayo $8.50
- Chicken Schnitzel - served with salad and chips $16.50
- Warm Lamb Salad - Dukkah crusted lamp rump with chickpeas, roast peppers, olives, heirloom tomatoes, leaves and preserved lemon dressing $16.50
- Lamb riblets - 8 hour slow cooked Lamb riblets with a tangy bbq sauce $11.50
- Chicken Parmigiana - Chicken schnitzel with Napoli sauce and mozzarella cheese served with salad and chips $18.00
- Hot Chocolate $3.80
- Chef's Special - served with a complimentary post-mix soft drink , Coke , Diet Coke , lemonade , lemon squash , soda water , tonic water Regular: $10.90, Sapphire: $8.90
- Onion Rings with ranch dressing Regular: $7.00, Sapphire: $6.50
- Toasted Sandwich - with your choice of cheese , ham , pineapple , red onion , tomato Regular: $5.50, Sapphire: $5.00
- Cj Beef Burger - with beef patty, bacon, burger sauce, cheese, egg, lettuce, tomato relish & chips Regular: $15.50, Sapphire: $14.00
- Steak Sandwich - with cheese, egg, lettuce, onion, tomato, pickle relish & chips Regular: $15.50, Sapphire: $14.00
- Spicy Vegetarian Nachos - with cheese, guacamole & sour cream Regular: $8.00, Sapphire: $7.00
- Chicken Burger - with honey-mustard chicken, bacon, cheese, chilli-cranberry jam, lettuce, ranch dressing & chips Regular: $15.50, Sapphire: $14.00
- Zuegg Fruit Nectars: Pineapple, Pear, Peach, Blue Berry,Blood Orange, Apricot, Grapefruitcascade Sparkling Apple Juice Cascade Ginger Ale $3.5
- Neapolitan - Slow-Roasted Cherry Tomatoes ,Kalamata Olives, Anchovies,Garlic And Oregano 10”: $17.0 / 13”: $21.0
- Tagliatelle - With Slow Cooked Veal Ragu, Caramelized Onions In A Red Wineand Tomato Sauce $19.5
- Ripiena Pollo - Chargrilled Chicken, Iceberg Lettuce, Fresh Tomato And Mayonnaise $17.5
- Iced Coffee/Chocolate Cream +$0.50 / $4.0
- Risotto With Fresh Seafood - Basil, Garlic, Spring Onions And Fresh Tomato,Finished With White Wine And A Dash Of Cream Risotto With Fresh Prawns - Spanish Onion, Baby Spinach, Garlic, $21.0
- Rib Eye Prime Msa 400G Steak - Chargrilled And Served With A Tomato,Cucumber, Spanish Onion And Avocado Salsa, Drizzled With An Olive Oiland Balsamic Glaze $27.0
- Smoked Salmon - With Spanish Onion, Crème Fraiche And Marinated Diced Tomato $9.9
- Paella Grilled chicken breast with tomato, onion & green capsicum tossed over spicy rice. $10.75
- Chips (Large) $5.95
- Mixed Platter (for 2-3 people) 1/2 chicken, 8 ribs and 4 tenderloins. $26.95
- Tear & Share (Whole Chicken) Flame-grilled Chicken, toasted pita, African grain salad, cucumber, red capsicum & creamy hummus dip with PERi-PERi drizzle. $34.95
- Mediterranean Salad Garden salad with feta & olives. $10.50
- PERi-PERi Mixed Nuts $3.95
- Seriously Large Chips / PERi-PERi Chips $7.95
- Whole Chicken with 1 large side* $23.85
- TRAMEZZINI ORIGINALI The Tramezzini Originale was the first CIBO tramezzini, hence the name ‘Originali’. The ‘Originali’ mixes tuna, boiled egg, pickles, mayonnaise and lettuce, served in a soft whit N/A
- FOCACCIA AL TONNO ‘Tonno’ is Italian for tuna. Our Focaccia Al Tonno is a popular tuna dish on our menu and includes tuna, green olives, peeled tomato, red onion and basil in an oven baked focaccia br N/A
- MUESLI Select from our Toasted, natural or gluten free muesli options, topped with thick natural yoghurt and a berry fruit compote. What a great way to kick start the morning with a healthy alternativ N/A
- CAFFE GHIACCIATO Ghiacciato is Italian for ‘frozen’ or ‘iced’. A small scoop of ice is put in a tumbler and then fresh espresso is poured on top. In Italy, black coffee is generally drunk in the after N/A
- TIGELLE TARTUFO We have filled our tigelle with mushrooms, tartufo (‘truffle’), béchamel and parmigiano. N/A
- BOMBOLONI CARAMELLO SALATO ‘Bomboloni’ are an Italian Tuscan doughnuts. Bomboloni is Italian for ‘over filled’ ‘over flowing’. Our bomboloni caramello salato is a light dough doughnut filled with Ita N/A
- TRAMEZZINI UOVA The Tramezzini Uova is our very special ‘egg sandwich’. Our recipe includes boiled egg, lettuce, sesame & poppy seeds in a dark rye bread. N/A
- CORNETTO CREMA Cornetto Crema is the classic Italian breakfast and is Italian for ‘cream croissant’ named “cornetto” in the Centre and South of Italy and “brioche” in the North. Though a cousin of the N/A
- Oysters Chilli & Cheese Sweet Chilli Sauce with Cheese $26.00 - $16.00
- Oysters Natural Or with Your Choice Of Sauce – Cocktail, Wasabi Mayonnaise, Balsamic Vinaigrette $23.0 - $14.0
- Oysters Atlantic With Smoked Salmon, Sour Cream & Chives $33.00- $20.00
- Oysters “Oliver” Shallots, Red Wine & Vinegar $27.00 - $17.00
- Oysters Thai Mint, Coriander, Basil, Spanish Onion, Capsicum with a Special Mild Sauce $28.00 - $18.00
- Oysters Mixed Natural, Kilpatrick, Darley and Chilli & Cheese $30.00
- Oysters Kilpatrick Bacon with Oyster Bar Special Sauce $26.00 - $16.00
- Oysters “Errol Flynn” Choose Four Styles of Your Own $33.00
- Spaghetti Con Ragu - long pasta with slow braised beef, tomato, italian herbs & red wine $15.00
- Fritto Misto Di Desce - fried local fish, calamari and prawns with fresh lemon $12.00
- Arancini Balls - house made risotto balls made with fresh market condiments $8.00
- Fusilli Con Gamberi e Zucchine - spiral pasta with prawns, zucchini, olive oil & fresh herbs $15.00
- Orecchiette Primavera - shell pasta with fresh market vegetables, olive oil, garlic & chilli $15.00
- Bruschetta Del Giorno - tomato, mozzarella & basil bruschetta $8.00
- Bucatini All’Amatriciana - long tube pasta with braised tomato, pancetta, onion & basil $15.00
- - Parsley Butter (GF) $3.1ea
- South Australian Gulf Prawn Creamy Sauce. Tossed in butter, garlic and finished with cream and parsley. $14
- - 500g. $29.8
- Buffalo Wings. (GF) Free range chicken lightly coated in a chilli baste, with a blue cheese sauce. $17.5
- Chocolate Brownie with Chocolate Sauce, Irish Cream and Almond Ice Cream. Served with chilli chocolate sauce, scorched almond and Irish Cream ice cream and strawberries $13
- Homely Pecan Pie. Slice of comforting pecan pie served with vanilla bean ice cream. $9.3
- Grilled mushrooms. $6.8
- - 300g Porterhouse. $35.4
Raw Life Living Foods
Phone
0413969333
Opened hours
9 AM to 3 PM (Sun), Mon, Tue, Wed, Thu, Fri & Sat Closed
Price
None
Type
None
Service
None
Cuisine
Health Food
Features
The Market Shed, 1 Holland Street, Adelaide
- Adelaide Health Food Menus
- Eastern Adelaide Health Food Menus