Address
The Market Shed, 1 Holland Street, Adelaide
Raw Life Living Foods in Adelaide Menu
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Nearby Sample Menus
- Sausages N/A
- Bowl of fries N/A
- Meat -Porterhouse steak N/A
- Seafood - Prawn Cutlets N/A
- Garlic prawns N/A
- Meat - Schnitzel N/A
- Seafood - Salt & pepper squid rings N/A
- Meat -Scotch fillet N/A
- LINGUINE MARINARA - (E / M) - Australian prawns, calamari, mussels & fish cooked in olive oil, garlic, chilli, parsley & tomato $16.90 / $18.90
- PIZZA BIANCA (8 inch / 10 inch)- Pizza base topped with olive oil, garlic, parsley, mozzarella & parmesa $4.90 / $6.90
- SPIRALI CASANOVA - (E / M) - Braised beef pieces in white wine, semi-dried tomatoes, baby spinach, cashews, tomato & a touch of cream $12.90 / $14.90
- HAMBURGER ITALIANO - Grilled Angus beef patty, bacon, swiss cheese, caramelised balsamic onions, fresh tomato, lettuce & our special mustard sauce on a toasted bun with chips $14.90
- STEAK OF THE DAY Please see our Specials Board n/a
- RAVIOLI MILANESE - (E / M) - Beef-filled ravioli tossed with bolognese, a dash of cream & mozzarella $11.90 / $13.90
- SPAGHETTI NAPOLETANA- (E / M) - Olive oil, tomato, garlic & basil $9.90 / $11.90
- RAVIOLI FANTASIA - (E / M) - Beef-filled ravioli tossed with bacon, onion, mushroom, garlic & cream $11.90 / $13.90
- Caesar Salad with chicken - Cos lettuce, crispy speck, parmesan, onion, poached egg, caesar dressing, grilled garlic croutons $19.90
- Wakefield Tasting Plate - Hot Selection of Chefs choice (3 items) $12.90/each
- Fried Egg $1.50
- Steamed Greens Tossed with garlic and salt (gf) $8.00
- Seared Beef Flatbread Seared beef, wild rocket, potatoes, onion, marinated roast capsicum & basil pesto aioli $15.90
- Ale Battered Barramundi - Crowder & Co Ale’ battered Barramundi with fries, garden salad and house made tartare sauce $18.90/1pc $21.90/2pcs
- Sauces - Parmagiana $2.50
- Caesar Salad Cos lettuce, crispy speck, parmesan, onion, poached egg, caesar dressing, grilled garlic croutons $16.90
- MIXED PLATTER Prawns, calamari, octopus, lamb yiros, lamb cutlets & chicken souvlakia, served with rice PER PLATTER $120
- DOLMATHES Home-made herbed rice, wrapped in vine leaves, served with tzatziki & lemon $15
- Home-made garlic and herb pita bread tossed with olive oil $6
- Four Island - mixed dip platter, served with pita $18
- KALAMARI TIGANITO Lightly fried calamari, served with wild rocket, cherry tomato & red onion $28
- Taramasalata - fish roe, served with pita $7
- SPANAKOPITES Traditional spinach pie with cheese & herbs, enveloped by crispy, filo pastry $15
- TRADITIONAL MOUSSAKA Rich red wine & fresh tomato beef mince, layered with slices of eggplant & potato, oven-baked with a Greek style white sauce $30
- Steak Sandwich - with cheese, egg, lettuce, onion, tomato, pickle relish & chips Regular: $15.50, Sapphire: $14.00
- Garlic Bread Regular: $2.00, Sapphire: $1.50
- Chai Latte $3.80
- Vanilla Ice Cream Sundae - with your choice of topping banana , caramel , chocolate , strawberry. Includes nuts, wafers & cream Regular: $6.00, Sapphire: $5.00
- BBQ Bacon Burger - with grilled bacon, BBQ relish, egg, lettuce, mayonnaise & chips Regular: $15.50, Sapphire: $14.00
- Feta, Pumpkin and Spinach Arancini - with aged parmesan, onion salad, napolitana sauce & chips *with your choice of coleslaw OR garden salad Regular: $15.50, Sapphire: $14.00
- Fish & Chips Regular: $10.90, Sapphire: $8.90
- Greek Salad - with capsicum, cucumber, feta, mixed lettuce leaves, olives, tomato & citrus dressing Regular: $15.50, Sapphire: $14.00
- Prawn, mussel, crab meat & white wine sofritto $32.00
- Tiramisu $12.00
- Maiale salami, porchetta, cacciatore $23.00
- Quattro formaggio Gorgonzola, asiago, tallegio, rocket $28.00
- House Made Pork sÁlsicce with white beans & silverbeet $27.00
- Italian cheese plate $20.00
- NDUJA flat pancetta, Soft spicy salami $23.00
- Lamb ribs with potato aioli, chilli & insalata verde $26.00
- Biffe de Lomo - Teys beef fillet marinated and charcoal grilled. 300g: $37
- Café e Te from - Espresso, Long Black, Cappuccino, Café Latte, Flat White, Macchiato, Hot Chocolate, Assorted Dilmah Tea, Yerba Mate (Traditional Argentinean Tea) $3.5
- Caliente - Coffin Bay oysters baked with tomato, chilli,coriander, pancetta and spices ½ Doz: $20, Doz : $28
- Churros - Traditional Spanish fried pastries served with warm hazelnut chocolate and glazed strawberries. $15.9
- Postre Vigilante - Cheese plate – Assorted cheeses with toasted almonds, pear, quince paste and lavosh. $20
- Ensalada Mixta - Mixed green lettuce with fetta, red onion, kalamata olives, tomato and cucumber, dressed in a red wine vinegar and olive oil vinaigrette. $16
- Chorizo al Horno - Spicy Barossa smoked chorizo oven roasted with onion and roasted charred capsicum. $16
- Ensalada e'Verde - Mixed green lettuce, Spanish onion and green olives, dressed with a red wine vinegar and olive oil vinaigrette. $14
- Penne - Tossed With Bacon, Chicken, Semi-Dried Tomatoes And Broccoli Ina Light Rosé Sauce $19.5
- Chicken Marinated Chargrilled Chicken Breast - Tossed With Freshgarden Greens, Roasted Capsicum In A Balsamic Vinaigrette Dressing $16.0
- Double Shot Add $1.0
- Cascade Sparkling Apple Juice $4.0
- Prosciutto Seeded Mustard - Bocconcini Cheese, Fresh Tomato And Baby Spinach $9.0
- Risotto With Roasted Pumpkin - Spanish Onion, Roasted Capsicum, Mushrooms,Garlic And Broccoli, Finished With White Wine, A Dash Of Creamand Parmesan Cheese $19.5
- Salami - Roasted Capsicum, Kalamata Olives, Salami, Fresh Mushrooms,Basil 10”: $18.0 / 13”: $22.0
- Meatlovers - Pepperoni, Chargrilled Chicken, Leg Ham, Baconand Bbq Sauce 10”: $19.0 / 13”: $23.0
- 600G King Beef Schnitzel - served with fries & a fresh garden salad $1.9
- Parmigiana, ham, Napoli sauce & cheese $3.5
- Crispy Potato Wedges - served with a coriander & lime chilli sauce & sour cream $9.9
- Greek Salad VG $5
- Turkish Bread Plate - served with house made dukkah, South Australian olive oil & sticky balsamic $5.9
- Sumac Chicken Salad - grilled chicken tenderloins on a salad of tomato, cucumber, red onion, peppers, parsley & spiced pita $17.9
- Garden Salad $5
- Fries - served with tomato sauce or aioli $6.9
- CANNOLI TRADIZIONALI MIGNON These are our mini custard cannoli. Cannoli is Italian for ‘little tube’. These Sicilian delicacies are arguably Italy’s most recognised pastry. Cannoli is derived from the N/A
- TORTA CIOCCOLATO Torta Cioccolato is Italian for ‘chocolate cake’. Our Torta Cioccolato is a moist flourless chocolate cake with dark chocolate ganache. This cake is one of our ‘no added gluten’ prod N/A
- TORTA AL LIMONE Torta al limone is Italian for ‘lemon cake’ and describes our baked lemon curd cake with a biscuit base. The sweet fondant icing compliments the citrusy custard in the torte. N/A
- PANE DI BANANE Pane di Banane is Italian for Banana Bread. Served fresh or lightly toasted with butter, our recipe is sweet & moist and can be enjoyed for breakfast or brunch with a a caffè latte, te N/A
- FOCACCIA CALABRESE The Calabrese combines the Mediterranean flavours you would find on an antipasti platter in the middle of a Calabrian dinner table - olives, hot sopressa salami, tomato and provolon N/A
- VEDURE ARROSTO INSALATA CIBO have combined Quinoa with a variety of rosemary infused roasted vegetables including, pumpkin, zucchini, turnip, fennel, capsicum, potato and red onion. This salad is so f N/A
- CANNOLI SICILIANI Cannoli is Italian for ‘little tube’. These Sicilian delicacies are arguably Italy’s most recognised pastry. Cannoli is derived from the term canna, which mean cane. Traditionally, s N/A
- CROSTATINA AL LIMONE Crostatina al limone is Italian for ‘lemon tart’. The base of our tarts are made from a traditional shortbread dough. The lemon curd filling in this tart has been set fresh, not c N/A
- KING PRAWN $2.60
- TERIYAKI CHICKEN SALAD $11.00
- KARAAGE CHICKEN N/A
- SOFTSHELL CRAB $4.00
- SMOKED SALMON $2.60
- TERIYAKI MUSHROOM $2.60
- SPICY TERIYAKI SALMON $2.60
- SEAFOOD SALAD $2.60
- Focaccia alle Melanzane - chargrilled eggplant, roasted capsicum, tomato, pesto, goat's cheese & rocket lettuce $12.90
- Spaghetti al Pomodoro alla Napoletana $19.90
- Spaghetti ai Calamari e Chorizo - calamari, chorizo, lemon zest in extra-virgin olive oil, chilli, coriander $22.90
- Ravioli al Caprino e Noci - pasta parcels filled with goat's cheese - served with walnuts, shallots, cream, parmesan salsa $23.90
- Caesar Salad - cos, croutons, bacon rashers, parmesan shards, anchioves, poached egg, light parmesan dressing $16.90
- Bruschetta al Prosciutto - prosciutto, artichokes, rocket & olive oil on toasted ciabatta bread $10.90
- Spaghetti Puttanesca - anchovies, capers, tomato pieces, olives, spring onion in chilli, tomato salsa $21.90
- Salt & Pepper Calamari - warm salad of salt & pepper calamari - served with a salad of rocket, semi-sundried tomatoes, pinenuts, spring onion, dressed in extra-virgin olive oil $28.90
- Check our specials board -
- - (salad) $2 extra
- Beef or Chicken Schnitzel $13.9 / $14.9
- Beer battered Fish & Chips $12.9
- Puttanesca $14.9
- Aces Beef Burger $12.9
- Pollo Bello – grilled chicken breast with avocado & white wine cream sauce served with wedges & salad $18.9
- Con Pollo $16.9
- Garden Salad side $3.5
- Bbq / tomato / sweet chilli / hot english mustard .60 $0.60
- Fettucini - blue swimmer crab and prawns, spiced rose sauce, spring onion & fresh basil. $27.9 / Vegetarian Option: $22.9
- Chedder, Chorizo & Olives - King Island ‘Surprise Bay’ cheddar, char grilled chorizo, local olives, rockmelon & lavosh. $17.5
- Bruschetta of Roasted Swiss Mushroom - goats chevre, rocket & walnut on toasted ciabatta. $17.9
- Char Grilled Grain Fed Sirloin - cooked to your liking, with chips and garden salad - prawn & garlic white wine sauce $24.5 /Add: $7.5
- Paringa Lamb Rump - roast pumpkin wedge, cauliflower, broccolini & zucchini, haloumi corn fritter. port glaze. $31.0
- Risotto Orto-mare - risotto with prawns, chicken, fresh tomato & basil, white wine, rocket. $27.9
- Grilled Moroccan Spiced Chicken Breast (gf) On sultana and pinenut quinoa with shire cream, avocado and lime $32.00
- Chocolate Flourless Torte (gf) With rum raisin gelato and whiskey chocolate sauce $10.00
- Tomato Bruschetta (v) With bocconcini, basil and honeyed balsamic $11.00
- - With candied balsamic, Coriole olive oil and Chef's own dukkah ADD $2.00
- Hand-made Gnocchi (v) With honey roasted pumpkin, baby spinach, toasted almonds and spring onions in a light saffron cream sauce with matured shaved parmesan E $18.00 / $29.00
- Apple, Celery and Walnut Salad with a housemade honey dressing $10.00
- Steak House Chips (gf) (v) $7.00
- Seafood Selection Prawns, Morton Bay Bug Tail, Tasmanian Salmon, Fresh young squid and Japanese Sashimi Scallops with a herb aioli $38.00
Raw Life Living Foods
Phone
0413969333
Opened hours
9 AM to 3 PM (Sun), Mon, Tue, Wed, Thu, Fri & Sat Closed
Price
None
Type
None
Service
None
Cuisine
Health Food
Features
The Market Shed, 1 Holland Street, Adelaide
- Adelaide Health Food Menus
- Eastern Adelaide Health Food Menus