Provident Snack Bar in Glynde Menu

nice place for taking a quick break

Nearby Sample Menus

SMALL FRIES 5.00
Soul Cleanser 12.90
- Fresh beetroot, red cabbage, avocado, baby spinach, alfalfa sprouts, carrot, L.S.A mix (linseeds, sunflower seeds & almonds) pepita seeds, sliced avocado, goji berries, hummus & homemade tahini sauce served in a multigrain wrap
Luminosa 15.90
- Bocconcini, kalamata olives, fresh tomato, char-grilled capsicum, Spanish onion, avocado slices and a light Italian dressing with mixed lettuce
The Detox 18.00
- Shredded red cabbage, carrot, alfalfa sprouts, beetroot, avocado, hummus, on a bed of triple greens (red kale, rocket & baby spinach), topped with zesty apples, crushed almonds and pepitas with a light dressing of tahini & cold pressed olive oil
D. Smoked salmon, cream cheese & avocado 8.90
Quinoa Porridge 12.90
- with quinoa, organic Almond milk, raisins, almonds, pumpkin seeds and maple syrup & cashew cream
Yogurt
French Fries
- served with a choice of sauce - tomato, Bbq, sweet chilli, Aioli, mayo, tzatziki OR Spring Gully, Mustard Pickle, hummus

Beef Tataki - Thin slices of rare Wagyu beef fillet served with red onions, spring onions and garlic sauce. $13.5
Tsukemono - Thin pieces of cucumber, daikon radish and Chinese cabbage lightly pickled in a great accompaniment to rice. $4.5
Miso Soup $3
Dragon Roll - Fresh salmon roll layered with grilled eel & avocado served with a sweet soy sauce $16.5
Vegetable Roll - A combination of cucumber, avocado, lettuce, carrot and Japanese radish rolled inside-out with sesame $8
Sashimi Selection - A typical selection of raw fish, oysters and scallops $40
Sapporo On Tap Small: $8, Large: $13
Scallop $5.5

Cotoletta Parmigiana - crumbed veal schnitzel topped with ham, napoletana sauce and melted cheese $18.50
Peperone - tomato, cheese, peperone (Small/Medium/Large/Family) $16.00/$20.00/$26.00/$29.50
Margherita - tomato, cheese, fresh tomato, basil and parmesan cheese (Small/Medium/Large/Family) $17.00/$22.00/$27.00/$30.50
Vegetable $18.50
Warm Chicken Salad $20.00
Campagnola - (no cheese or sauce) olive oil, fresh tomato, anchovies, garlic and basil (Small/Medium/Large/Family) $17.00/$22.00/$27.00/$30.50
Garden Salad $8.50
Quarters - of your choice from the menu (Family) $33.00

Cheese and egg burger $5.7
Cornjack $2.5
Combo 5 - dinner for 2 - 2 yiros, small chips, 2 cans of coke $27.5
Hawaiian Pack (served with chips & 2 pineapple fritters) - 1/4 chicken / 1/2 chicken $10.9 / $14.9
Medium $6.2
Dim sims $1.2
Hot chicken roll $6.0
1/4 chicken & chips $7.5

LAMB AND CHICKEN SKEWERS - Chargrilled lamb and chicken skewers with freshly baked pita bread & salad with a side lemon yoghurt sauce $26.90
SAUTEED GREEN BEANS - Served with asparagus, garlic & butter $5.90
ZUPPA DEL GIORNO Please refer to the specials board (winter only Refer to specials board
HERB BREAD Fresh mixed herbs & butter on toasted turkish bread $5.90
WEDGES - Crispy beer battered wedges with sour cream & sweet chilli $10.90
HAWAIIAN - Cheese, ham & pineapple $15.90 / $17.90 / $23.90
KING PRAWN - Prawns, fresh tomato, basil, parsley, chilli & garlic topped with dressed rocket leaves $19.90 / $23.90 / $27.90
POLLO CENA - gf Chargrilled chicken breast topped with smoked ham & asparagus in a white wine & parmesan cream sauce served with rosemary potatoes & salad $24.90