Athelstone Fresh Lunch Bar in Athelstone Menu

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Nearby Sample Menus

*Ask our staff for flavours
LIGHT MEALS
Parfait Cup 12.90
- A rainbow layered cup of buckwheat granola, banana, strawberries, chia jel, tropical blend of banana, passion fruit & mango, blackcurrent yogurt, natural yogurt & house-made muesli
Spring Gully 13.90
- Grilled chicken, Swiss cheese, tomato, lettuce, mayo & Spring Gully mustard pickle spread
Smoked salmon 5.00
Smashed Avocado 12.90
- Avocado smashed with feta, lemon & cayenne pepper served on organic rye with tomato & drizzled with olive oil
Soft Poached Egg 10.90
- with grilled tomato, sauteed mushrooms & English spinach
SMALL 5.90

Oyster $5.5
Kaisou Salad - Healthy seaweed salad served with a Japanese style shiso dressing $10
Sukiyaki - Japan's famous hotpot for one with thin slices of beef, tofu and vegetables in a sweet soy based sauce $16
Salmon $9
Teriyaki Chicken $8
Tofu Ankake - Crispy fried tofu steak with an enoki & shitake mushroom sauce and vegetables $15
California Inside-Out (6 pc) $8
Oysters - A choice of natural, lightly grilled with a creamy spicy sauce or deep fried with Japanese tartare sauce. 2 pieces - Natural / Grilled or fried $4.5 / $5.5

Plain - cheese and sauce (Small/Medium/Large/Family) $13.00/$18.30/$23.30/$26.50
Casalinga - tomato, cheese, fresh tomato, green capsicum, garlic and parmesan cheese (Small/Medium/Large/Family) $17.00/$22.00/$27.00/$30.50
Wedges $9.00
Chef's Special - prawns, broccoli, olives, fresh tomato, onion, and chilli in a napoletana sauce with a dash of cream $19.40
Ham and Pineapple - tomato, cheese, ham and pineapple (Small/Medium/Large/Family) $16.50/$21.80/$26.80/$30.00
Bacon and Onion - tomato, cheese, bacon and onion (Small/Medium/Large/Family) $16.50/$21.80/$26.80/$30.00
Con Pollo - tender chicken pieces mixed in a fresh sun dried tomato and napoletana sauce, with a dash of cream $19.40
Special - tomato, cheese, ham, mushroom, salami and olives (Small/Medium/Large/Family) $17.00/$22.00/$27.00/$30.50

Half Chicken $8.0
Coops nest (AB) - (chips, yiros meats, garlic sauce & tomato sauce) med: $10.9, lrg: $15.5
Tobouli, chicken, caesar, chicken pesta, bacon caesar reg: $4.5, med: $6.0, lrg: $8.0, X-lrg: $9.9
Crab Stick $1.5
Jumpo $9.9
Combo 5 - dinner for 2 - 2 yiros, small chips, 2 cans of coke $27.5
Crab sticks $1.5
Crumbed sausage $2.0

FRITTO MISTO DI MARE - Fried calamari, prawns & fish lightly dusted in salt & pepper flour served with chips, salad & a lemon garlic sauce $28.90
SAUTEED GREEN BEANS - Served with asparagus, garlic & butter $5.90
WEDGES - Crispy beer battered wedges with sour cream & sweet chilli $10.90
LAMB AND CHICKEN SKEWERS - Chargrilled lamb and chicken skewers with freshly baked pita bread & salad with a side lemon yoghurt sauce $26.90
Gluten Free base available $4 extra (9'' Only) REGULAR 9 inch / LARGE 12 inch / FAMILY 15 inch
MINESTRONE Homemade hearty Italian vegetable soup (winter only) $11.90
SALT & PEPPER CALAMARI Lightly dusted with flour, sea salt & cracked black pepper served with salad, lemon & garlic dipping sauce $14.90
SALT WATER BARRAMUNDI FILLET - Lightly dusted in salt & pepper flour, pan-fried in a lemon butter sauce, served with chips & salad $26.90