Tana in Adelaide Menu

Off The Wall 13.90
- Grilled chicken, Argo zesty, guacamole, goats cheese, caramelised onion, fresh tomato & rocket
Tuna 12.00
- with cucumber, tomato, avocado, Spanish onion, mixed lettuce & mayo
Aunt Dolly's 16.90
- Fried eggs w/ smashed avocado, labna (yogurt), whole green olives with fresh cucumber and tomatoes and ARGO's corn fritter served with organic rye
Coconut Yogurt Pot 12.90
- Coconut yogurt with special syrup of the day served with buckwheat granola, crushed almonds coconut flakes, single origin dark Madagascan chocolate buds & fresh blueberries
Frittata 8.90
- Home style Italian frittata
Chipolata sausage 3.00
Coco Roll 13.90
- Coconut paleo wrap filled with orange cashew cream, banana, strawberries, dates, crushed almonds, with a side of vegan chocolate sauce
Toast & Spread Breads 5.00
- Organic Rye, Wholemeal, White, Organic Sourdough

add salad 2 add veg $2.90
Caesar Salad Cos lettuce, crispy speck, parmesan, onion, poached egg, caesar dressing, grilled garlic croutons $16.90
Onion Rings With BBQ sauce $7.00
Chefs Pasta Chefs choice of pasta tossed with tiger prawns & cockles, roasted cherry tomatoes, herbs, onion & baby spinach with a dash of Pernod & stock $19.90
Wakefield Tasting Plate - Hot Selection of Chefs choice (3 items) $12.90/each
Seared Beef Flatbread Seared beef, wild rocket, potatoes, onion, marinated roast capsicum & basil pesto aioli $15.90
Roasted Vegetable and Quinoa Salad - Seasonal roasted vegetables with herbs, spinach, white quinoa and feta (gf) $16.90
Chicken Breast Schnitzel Sea salt fries, choice of sauce (parmagiana and special toppings extra) $17.90

Fishermans Basket - Crumbed prawns, salt & pepper squid, panko garfish & battered fish served with chips $28
Nut Sundae - choice of chocolate, caramel or strawberry with cracked nuts $7.5
Roast of the day - Please see our specials board POA
Dessert & Coffee Special - any dessert (excludes cheese) and a coffee $9.5
Prawn & Squid Duo - Serving of both garlic prawns & salt & pepper squid with rice $27
Bacon $3
Fish and chips $8.5
Pale Ale Battered Fish & Chips - 2 pieces of fish, served with chips, lemon & tartare sauce $22

Vanilla bean panna cotta $12.00
Lamb ribs with potato aioli, chilli & insalata verde $26.00
Maiale salami, porchetta, cacciatore $23.00
pickled octopus with potatoes & capsicum $20.00
Nutino pizza with vanilla gelato $17.00
Prawn, mussel, crab meat & white wine sofritto $32.00
Italian cheese plate $20.00
Capricciosa artichoke, ham, anchovy, olives $23.00

Iced Chocolate or Iced Coffee $5.00
Tea - earl grey , English breakfast , green tea $3.50
Spicy Vegetarian Nachos - with cheese, guacamole & sour cream Regular: $8.00, Sapphire: $7.00
Feta, Pumpkin and Spinach Arancini - with aged parmesan, onion salad, napolitana sauce & chips *with your choice of coleslaw OR garden salad Regular: $15.50, Sapphire: $14.00
Chips with your choice of gravy , ranch dressing , tomato sauce Regular: $6.50, Sapphire: $6.00
Seasonal Fresh Fruit Salad - with cream or ice cream Regular: $6.00, Sapphire: $5.00
Salt And Pepper Squid - with ranch dressing, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
Chef's Special - served with a complimentary post-mix soft drink , Coke , Diet Coke , lemonade , lemon squash , soda water , tonic water Regular: $10.90, Sapphire: $8.90

Assorted loose leaf Teas: English Breakfast, Earl Grey, Lady Grey, Peppermint, Camomile, Green Tea $5.50
Assorted loose leaf Teas: Assorted Liqueur Coffees $11.50
Botanic Gardens Potato Patch - Fried potato dumplings, beetroot soil and vodka crème fraiche $52 (2courses) $70 (3courses)
Peanut Butter and Jelly - Peanut butter parfait wrapped in blueberry gel, morello cherry sorbet and peanut croquant $52 (2courses) $70 (3courses)
Ballotine of Smoked Free Range Chicken - Mushroom duxelle, kale chips, jus $52 (2courses) $70 (3courses)
Pissaladiere with White Asparagus Salad - Onion jam, grape fondue, frisee $52 (2courses) $70 (3courses)
200g Manning Valley Beef Fillet - Parsnip mash, wilted rainbow chard, sauce Bordelaise $52 (2courses) $70 (3courses)
Assorted loose leaf Teas: Liqueur Affogato $12.50

PROSCIUTTO tomato base, bocconcini, prosciutto, basil pesto and cherry tomatoes $17.5
- BEER SUGGESTION: STONE & WOOD LAGER -
CRISPY BEER BATTERED BARRAMUNDI chips and roast garlic aioli $16
VEGGIE BURGER pumpkin, chick pea and coriander pattie with chargrilled zucchini, rocket and capsicum relish served between a glazed bun and chips $17
TACO chicken, tofu, or fish, guacamole, jalapenos tomato salsa and cheese $5 EACH OR 3 FOR $12
DUO OF DIPS roast capsicum & spinach and guacamole served with chargrilled crostini bread $10.5
ROSEMARY DESIREE POTATOES $5
HERB CRUMBED ADELAIDE HALOUMI marinated artichokes, cherry buss tomatoes, rocket and balsamic $21

Onion Rings with ranch dressing Regular: $7.00, Sapphire: $6.50
BBQ Bacon Burger - with grilled bacon, BBQ relish, egg, lettuce, mayonnaise & chips Regular: $15.50, Sapphire: $14.00
Fish & Chips Regular: $10.90, Sapphire: $8.90
Salt And Pepper Squid - with ranch dressing, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
Feta, Pumpkin and Spinach Arancini - with aged parmesan, onion salad, napolitana sauce & chips *with your choice of coleslaw OR garden salad Regular: $15.50, Sapphire: $14.00
Seasonal Fresh Fruit Salad - with cream or ice cream Regular: $6.00, Sapphire: $5.00
Toasted Sandwich - with your choice of cheese , ham , pineapple , red onion , tomato Regular: $5.50, Sapphire: $5.00
Steak Sandwich - with cheese, egg, lettuce, onion, tomato, pickle relish & chips Regular: $15.50, Sapphire: $14.00

VEDURE ARROSTO INSALATA CIBO have combined Quinoa with a variety of rosemary infused roasted vegetables including, pumpkin, zucchini, turnip, fennel, capsicum, potato and red onion. This salad is so f N/A
TRAMEZZINI UOVA The Tramezzini Uova is our very special ‘egg sandwich’. Our recipe includes boiled egg, lettuce, sesame & poppy seeds in a dark rye bread. N/A
AMERICANO Americano is Italian for ‘American’. An Americano is a ‘long’ espresso, combines equal part of hot water and espresso. The name ‘Americano’ originated during WW2 when American GIs would pour N/A
PANE DI BANANE Pane di Banane is Italian for Banana Bread. Served fresh or lightly toasted with butter, our recipe is sweet & moist and can be enjoyed for breakfast or brunch with a a caffè latte, te N/A
TRAMEZZINI UOVA The Tramezzini Uova is our very special ‘egg sandwich’. Our recipe includes boiled egg, lettuce, sesame & poppy seeds in a dark rye bread. N/A
CANTUCCI DI PRATO Cantucci di Prato is Italian for ‘little nooks’ more correctly known as biscotti di Prato are twice-baked biscuits originating in the Italian city of Prato. The cantucci, full of haz N/A
CAFFE GHIACCIATO Ghiacciato is Italian for ‘frozen’ or ‘iced’. A small scoop of ice is put in a tumbler and then fresh espresso is poured on top. In Italy, black coffee is generally drunk in the after N/A
PANE DI CIOCCOLATA Pane Di Cioccolata is Italian for ‘chocolate bread’ otherwise known as our chocolate croissant. A Danish is an Italian pastry, and is traditionally the first Italian choice for brea N/A

Kingfish $4.00
Beef Tataki $13.00
Prawn Tempura $5.50
Tuna Roll $3.50
Asparagus & Avocado Roll $4.50
Shimesaba $4.00
Grilled Eel Don $13.50
Calamari $4.00

Panzanella Tonno e Pomodoro - panzanella salad with croutons of toasted ciabatta, tomato, tuna, red Spanish onion, cucumber, celery, spring onion, capers, boiled egg with vinaigrette of white wine vin $15.90
Risotto con Capesante ed Asparagi - arborio rice with asparagus, scallops, shallots, tarragon, sparkling white wine, with truffle oil, parmesan $28.90
Spaghetti Puttanesca - anchovies, capers, tomato pieces, olives, spring onion in chilli, tomato salsa $21.90
Quaglie al Forno con Pancetta e Rosmarino - oven-baked quails with olive oil, rosemary, stesa pancetta, flamed in brandy - served with carrot fries, rocket $32.90
Fettuccine al Ragu alla Bolognese $20.90
Spaghetti ai Calamari e Chorizo - calamari, chorizo, lemon zest in extra-virgin olive oil, chilli, coriander $22.90
Focaccia al Pollo - marinated chicken breast in lemon, chilli & garlic, chorizo, feta, mixed lettuce & Italian-style mayonnaise $12.90
Spaghetti all'Amatriciana - spicy tomato, bacon, onion & chilli sauce $19.50

SOFTSHELL CRAB $4.00
GARAAGE SALAD (DEEP FRIED CHICKEN) $11.00
HONEY FRIED CHICKEN N/A
COOKED TUNA & AVOCADO $7.00
SALMON & AVOCADO $2.60
TONKATSU PORK $11.50
SPICY TERIYAKI SALMON $2.60
TERIYAKI TOFU SALAD $11.00

Salt & pepper squid $9.50
Raisin toast (2 slices) $3.20
Wienna schnitzel burger (salad & mayo) $7.50
Teriyaki Chicken grilled teriyaki chicken, tomato, lettuce & raw onion $5.90
Hot dog with the lots $6.90
Steak sandwich with the lot bacon, cheese, onion, egg, salad, house mayo & tomato sauce $7.50
Mochaccino $3.90
Sausages, eggs, toast $7.90

- Natural. (GF) $2.3ea OR $24.5/doz
- Warm crusty loaf. $7.0
Onion rings. $6.3
Panko Butter Crumbed Salmon with Louisiana Remoulade. Atlantic Salmon fillet, butter crumbed in a coating of Japanese panko crumbs and fresh herbs. Baked golden and served on a creamy corn and $29
Beef Bacon and Red Wine Pie. Now this is a pie, chunky, tender pieces of beef with chef’s secret herbs and spices. A real meal! $23.9
Chicken Parmigiana. Free range chicken fried, topped with smokey ham, Napolitana sauce, matured cheese, served with salad and steakhouse chips. $22
- Kilpatrick. $2.8ea OR $29/doz
Fried egg. $3.1ea

Som-Tum Thai - Salad of grated green papaya, prawn, crushed peanut and crispy soft shell crab with sweet lime juice dressing $14.80
Sea Star (3 pieces) - Minced prawn, squid & chicken dumplings, cooked in mild red curry sauce $12.80
Salt and Pepper Bean Curd - Crispy bean curd tossed with salt, pepper, garlic and chilli $12.80
Pad-Ped - Fried bean curd and vegetables with red curry paste and coconut milk $17.80
Fresh chilli $1.00
Pad-Pak - Stir-fried combination of vegetables with oyster or peanut sauce $15.80, All green vegetables: $16.80
Pla Beef - Salad of beef with lemongrass, mint, herbs and chilli, tossed with spicy lemon dressing $12.80
Kao-Pad - Fried rice with chicken, onion, spring onion and egg $14.80

Nearby Sample Menus

Tana

Eastern Adelaide > Adelaide > Tana

Address

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119-121 Grange Rd, Allenby Gardens, Adelaide, South Australia 5009, Australia

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