Proof in Adelaide Menu

Deliciously Bananas 14.90
- French toast with warm caramelised banana, served with a side of berry mascarpone topped with crushed maple glazed almonds
Ms Jones 16.90
- Flat leaf parsley mixed with mint, coriander, chilli, pepitas, organic quinoa, roasted capsicum, sundried tomato, Spanish onion & roasted pumpkin dressed with cold pressed olive oil & topped with crushed cashews
Coconut Yogurt Pot 12.90
- Coconut yogurt with special syrup of the day served with buckwheat granola, crushed almonds coconut flakes, single origin dark Madagascan chocolate buds & fresh blueberries
WRAPS TOASTED OR FRESH
Belgian Waffle 12.90
- House-made waffles served with fresh strawberries, vanilla ice-cream, maple syrup & chocolate sauce
The Detox 18.00
- Shredded red cabbage, carrot, alfalfa sprouts, beetroot, avocado, hummus, on a bed of triple greens (red kale, rocket & baby spinach), topped with zesty apples, crushed almonds and pepitas with a light dressing of tahini & cold pressed olive oil
Gobble Gobble 13.90
- Smoked turkey breast, baby spinach, grilled zucchini, avocado, Swiss cheese, roasted capsicum, aioli
Off The Wall 13.90
- Grilled chicken, Argo zesty, guacamole, goats cheese, caramelised onion, fresh tomato & rocket

South Australian yellowfin whiting fillets with salad of freekah, roasted cherry tomatoes, capers, black olives + lemon dressing (May contain small bones, please be careful) $27
Chai latte $4.40
Crustless turkey, cucumber + mayonnaise sandwich $7
Smoked turkey + Waldorf salad (celery, apple, walnuts, mayonnaise dressing) $11
Chips Small: $5, Large:$7.5
Splitrock spring water Still 3/ Sparkling 3.5 $7.50 / $8
Riverton free range chicken, panfried spinach + almonds, sauce vierge + toasted bread crumbs $24
Iced latte $5.50

Potato gnocchi with white beans, pine nuts, baby spinach in a rose sauce topped basil infused bocconcini $24
Fish of the day – please ask staff for details P.O.A
Kangaroo fillet on thyme scented sweet potato mash with grilled onion and beetroot relish topped with melted camembert $25
Hot chips with tomato sauce $8
Gravy, Mushroom Sauce, Green Peppercorn sauce $3
Historian beef burger with cheese, lettuce, tomato, caramelised onion, bacon & beetroot relish on a toasted damper roll served with chips $18
House made dips with warmed flat bread $10
Sea salt and pepper squid rings with lime aioli and fries $17

Tuna carpaccio with pickled white bait & Buffalo mozzarella $20.00
Prosciutto Prosciutto, mushrooms $22.00
BANQUET 1 - A selection of pizzas Pork belly w crackling Slow roasted lamb Slow roasted Chicken Roast patatine Lettuce salad $40.00 per person
Tomato salad $9.00
served with wood oven bread (Gluten Free if served without bread) -
Tiramisu $12.00
Prawn, mussel, crab meat & white wine sofritto $32.00
Lamb ribs with potato aioli, chilli & insalata verde $26.00

Steak Diana fillet steak grain fed $42.0
Pizza Special fresh tomato, cheese, mushrooms, ham, capsicum & olives $16.0 / $22.0 / $28.0
Gamberi Alla Trattoria prawns served with olive oil, capers, garlic, oregano & tomato, served with rice $28.0 / $40.0
Peach Melba $10.0
Fresh Minestrone home made $12.0
Spirali Alla Contadina vegetarian pasta with zucchini, capsicum, mushrooms, broccoli, onion & tomato $18.0 / $25.0
Pollo Al Gambero 2 rolled chicken fillets with prawns & mozzarella, pan fried & finished in a light tomato base, wine & cream $32.0
Scaloppina Cacciatora veal blended in white wine with fresh mushroom, onion, capers, olives & tomato $28.0

Iced Chocolate or Iced Coffee $5.00
Greek Salad - with capsicum, cucumber, feta, mixed lettuce leaves, olives, tomato & citrus dressing Regular: $15.50, Sapphire: $14.00
Beef or Chicken Schnitzel - with your choice of topping, salad* & chips , diane , gravy , mushroom , parmigiana , pepper Regular: $15.50, Sapphire: $14.00
Toasted Sandwich - with your choice of cheese , ham , pineapple , red onion , tomato Regular: $5.50, Sapphire: $5.00
Seasonal Fresh Fruit Salad - with cream or ice cream Regular: $6.00, Sapphire: $5.00
Vanilla Ice Cream Sundae - with your choice of topping banana , caramel , chocolate , strawberry. Includes nuts, wafers & cream Regular: $6.00, Sapphire: $5.00
Garlic Bread Regular: $2.00, Sapphire: $1.50
Onion Rings with ranch dressing Regular: $7.00, Sapphire: $6.50

Trio of Cheese - Please ask for today’s selection $52 (2courses) $70 (3courses)
Chestnut Gnocchi - Baked with poached pear and Tallegio with pickled walnut, pear and radicchio salad $52 (2courses) $70 (3courses)
Panko Crumbed Lambs Brains - Sauce gribiche and celeriac salad $52 (2courses) $70 (3courses)
Pork two ways - Polenta crusted Pulled pork shoulder and roast pork fillet, butternut puree and coriander and coconut salad $52 (2courses) $70 (3courses)
Assorted loose leaf Teas: Liqueur Affogato $12.50
Assorted loose leaf Teas: English Breakfast, Earl Grey, Lady Grey, Peppermint, Camomile, Green Tea $5.50
Roast Savannah Lamb Rump - Confit of lamb belly, charred eggplant and Saville butter $52 (2courses) $70 (3courses)
Cardamom Honey Glazed Duck Breast - On baby root vegetable braise $52 (2courses) $70 (3courses)

Caliente - Coffin Bay oysters baked with tomato, chilli,coriander, pancetta and spices ½ Doz: $20, Doz : $28
Pan Espanola - Crispy toasted ciabatta bread with tomato, garlic, herbs and spices. $7.5
Chorizo al Horno - Spicy Barossa smoked chorizo oven roasted with onion and roasted charred capsicum. $16
Black pudding, kidney and liver optional extra $4 per portion
Bife Ancho - Angus pure local grass-fed Scotch fillet marinated and charcoal grilled. 300g: $37
Churros - Traditional Spanish fried pastries served with warm hazelnut chocolate and glazed strawberries. $15.9
Ostras( Coffin Bay) - Naturales - Coffin Bay oysters served with lemon. ½ Doz: $18, Doz : $26
Mejillones - S.A. black mussels tossed in chilli, garlic, olive oil, and Italian parsley. $17

Chips with your choice of gravy , ranch dressing , tomato sauce Regular: $6.50, Sapphire: $6.00
Beer Battered Fish - with tartare sauce, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
Salt And Pepper Squid - with ranch dressing, your choice of salad* & chips Regular: $15.50, Sapphire: $14.00
Toasted Sandwich - with your choice of cheese , ham , pineapple , red onion , tomato Regular: $5.50, Sapphire: $5.00
Fish & Chips Regular: $10.90, Sapphire: $8.90
Coffee $3.50
Spicy Vegetarian Nachos - with cheese, guacamole & sour cream Regular: $8.00, Sapphire: $7.00
Honey-Mustard Chicken Salad - with marinated chicken tenderloins, avocado puree, crispy noodles, cucumber, mesculin lettuce, sweet ‘n’ sour peppers & honey-mustard dressing Regular: $15.50, Sapphire: $14.00

TEMPURA PRAWN UDON $12.00
VEGI CROQUETTE N/A
SEAFOOD SALAD $2.60
SALMON & AVOCADO $2.60
MISO SOUP / GREEN TEA N/A
TERIYAKI CHICKEN SALAD $11.00
TERIYAKI CHICKEN + Miso Soup $11.50
SALMON & AVOCADO N/A

Southern Fried Chicken Burger. Lightly seasoned chicken breast mince in a crisp spicy batter with coleslaw, lettuce, cheese and bacon all topped with homemade Louisiana remoulade sauce. $20
Serious Sauces. -
Limestone Coast Beef. (GF) -
Cone of fries. $6.7
- 500g T-Bone. $38.7
- Bacon and cheese bread. $8.0
Wedges. $9.7
MSA*Coorong Angus Beef. (GF) -

Spicy Crispy Prawn - Stir-fried crispy prawn with home made curry paste, capsicum, cashew nut and coriander $21.80
Take away container $0.50
Pad-Pak - Stir-fried combination of vegetables with oyster or peanut sauce $15.80, All green vegetables: $16.80
Choo-Chee Prawn or Chicken chicken - Prawn or chicken in a mild delicious coconut cream curry sauce with fresh basil $19.80, Prawn: $21.80
Charcoal Squid - Charcoal grilled marinated squid, served with sweet chilli and peanut dipping sauce $12.80
Larp Vegetable - Cellophane noodle with vegetable and beancurd, tossed with a mild spicy lime dressing $12.80
Pepper & Garlic Chilli Pork - Marinated pork, pan-fried with pepper, spices, crispy garlic flake & chilli $20.80
Pad Ka Pao - Stir-fried chicken, pork or beef with chilli, onion, spring onion & fresh basil $18.80

POTATO & GRAVY A truly classic side of KFC. Our potato mash is soft and fluffy, with the warm, thick, rich gravy running through it. N/A
GRAVY Made in our very own kitchen, our gravy is warm, thick and rich, ready for pouring or dipping. N/A
CHICKEN, BACON & EGG TWISTER Try our unique combination of two breakfast staples. A Twister with 2 pieces of short cut bacon, egg, Original Tenders, cheese and BBQ sauce, all housed in a warm tortilla N/A
LATTE COFFEE Freshly ground coffee, prepared in-store to your taste. Great as an accompaniment or on its own. (Only available in selected stores.) N/A
TOMATO SAUCE The classic Saucy Tomato. N/A
SWEET & SOUR SAUCE A sauce for those seeking a sweet & sour flavour sensation. N/A
ZINGER BOX Perfect for a hot and spicy flavour hit! A Zinger Burger with 100% breast fillet chicken coated in Zinger flavouring combined with 3 Wicked Wings, 1 Regular chips, 1 Regular Potato & Gravy N/A
DONUT STICKS Introducing KFC's breakfast range to kick off your day. 3 golden donut sticks cooked in Canola Oil, and coated in cinnamon sugar for a slightly sweet breakfast item. (Only available in se N/A

Chalbs Steak mit Morcheln - Two grilled veal steaks served with a morelle, demi glaze and cream sauce $37.90
Emmentaler Poulet - A tender, juicy chicken breast, filled with that famous Swiss cheese, crumbed and served with hollandaise sauce and asparagus $34.90
Oysters - Sautéed bacon, Worcestershire & Soya sauce(Manhattan) Dozen: $25.90 , ½ dozen: $13.50
Atlantic Salmon - Fillet of Tasmanian salmon poached with fresh herbs and served in spicy lemon, balsamic vinegar and Sambal Olek sauce $34.90
Beef Steak Tartare - Prime minced beef (uncooked) served with a spicy brandy, anchovies, chilli and tomato sauce ready for you to mix and spread on bread (We can prepare it for you in the kitchen) $18.50
Cheese Selection - Includes King Island Lighthouse Blue Brie, King Island Double Brie, Mersey Valley Chedder & Appenzeller a Swiss cheese) served with fruit, nuts and water crakers (Cheese may vary) $18.90
Oysters - Served with lemon and spicy cocktail sauce GF (Natural) Dozen: $22.90 , ½ dozen: $12.30
Traditional Swiss Röschti - The perfect accompaniment to your main course, We recommend this thickly grated, crisply baked potato dish - serves up to four persons GF $9.90

Steak and Seafood (Serves two) Two lean 200gm Angus Beef steaks, shared platter of Prawns, Tasmanian Salmon, Sashimi Scallops and young squid For two $79.00
Rosemary and Lemon Myrtle Lamb Cutlets On ruby red roasted potato crush with barrel aged sticky vinegar $31.00
Coorong Angus Beef Rump 250gm $31.00 / 400gm $36.00
Hand-made Gnocchi (v) With honey roasted pumpkin, baby spinach, toasted almonds and spring onions in a light saffron cream sauce with matured shaved parmesan E $18.00 / $29.00
Murray Valley Pork Combination with Sauerkraut For one $35.00 / For two $68.00
Coorong Angus Beef Rump and Prawns Combination 200gm Lean Rump with prawns and sashimi scallops. With a citrus hollandaise $36.00
Seafood Selection Prawns, Morton Bay Bug Tail, Tasmanian Salmon, Fresh young squid and Japanese Sashimi Scallops with a herb aioli $38.00
Seared Prawn and Scallop Salad (gf) With kiwi fruit, toasted macadamias and golden Roma tomatoes and a wild raspberry vinaigrette E $19.00 / $29.00

Nearby Sample Menus

Proof

Eastern Adelaide > Adelaide > Proof

Address

Phone

Email

Opened hours

Price

Type

Service

Cuisine

Features

9 Anster St, Adelaide SA 5000, Australia

Adelaide Restaurants

Eastern Adelaide Restaurants

Nearby restaurants

Wasai Japanese Kitchen

Hey Jupiter

Argo on the Square

Hong Kee Restaurant

Don Don Korean BBQ

Red Fox Cafe

Laksa House 2

Ky Chow Chinese Restaurant